19-Year-Old Ryuji Miura Breaks 3000m Steeplechase NR to Kick Off Tokyo Olympics Athletics Day One

Juntendo University 2nd-year Ryuji Miura is the most exciting thing to have appeared on the Japanese scene in the last year, seeming to come from our of nowhere to just miss the 3000 m steeplechase NR last summer at age 18, breaking Suguru Osako's U20 half marathon national record last fall, and then rewriting the 3000 m SC NR twice since turning 19 in February this year. In his first real race against international competition Miura kicked off track and field action at the Tokyo Olympics by taking 6 seconds off his own 3000 mSC NR to finish 2nd in the opening heat in 8:09.92. Miura's time was fast enough to have medaled at all but two past Olympics and auto-qualifying him for what looks to be a very fast final, making him the first Japanese man to make an Olympic steeple final since 1972

Miura was calm and relaxed throughout the race, staying in the top 5 the whole way and moving to the front when he needed to. Over the last lap he challenged 2019 Doha World Championships silver medalist Lamecha Girma of Ethiopia for the lead, but while Girma got away in the end Miura looked like he still had more in him for the final, easing up well before the finish line. His time was the 2nd-fastest among the 15 qualifiers for the final, but whatever he manages to do in Monday's final, Miura's opening heat was one of the best Japanese Olympic performances ever. "I want to show everyone that I've got the strength to run an even better time," he said post-race. "No matter how tough a race it is I'll be up there and make it a race to the end."

This year marked the first time since the 1964 Tokyo Olympics that three Japanese men qualified in the 3000 mSC. The other two Japanese men, Ryoma Aoki and Kosei Yamaguchi, didn't advance, Aoki finishing 9th in the second heat and Yamaguchi 12th in the third.

In the men's high jump, NR holder Naoto Tobe advanced to the final by clearing 2.28 m. Takashi Eto failed to qualify, clearing only 2.21 m. Hiromu Yamauchi was the only one of the three Japanese men in the 400 m hurdles heats to move on, finishing 3rd in the second heat to place 16th overall among the semifinal qualifiers. Takatoshi Abe and Kazuki Kurokawa were each 6th in their heat and did not advance.

In the evening session, 20-year-old Ririka Hironaka led the first heat of the women's 5000 m past 4000 m at a fraction over 3:00/km. When the big move came she couldn't keep up and dropped to 9th. But with a PB of 14:55.87 Hironaka made it through to the final on time, just the third Japanese woman in history to make an Olympic 5000 m final. The other two Japanese women, Kaede Hagitani and Nozomi Tanaka, both ran PBs too but failed to move on.

In the first medal even, the men's 10000 m, all-time Japanese top two Akira Aizawa and Tatsuhiko Ito didn't have the same kind of spark as either Mura or Hironaka, hanging back in the second half of the pack despite a slow early pace and falling off when it got quicker. Aizawa lasted longer, finishing 17th in 28:18.37 and Ito 22nd of 23 finishers in 29:01.31. Ethiopian Selemon Barega took gold in 27:43.22, downing Ugandan duo Joshua Cheptegei and Jacob Kiplimo who took silver and bronze in 27:43.63 and 27:43.88.

Chepkirui Wins Nagoya Women's Marathon

Heavy-duty favorite Sheila Chepkirui took the win at Sunday's Nagoya Women's Marathon , pulling away after 30 km to cruise in for 1st in 2:20:40. Erratic pacing early saw the first and second groups only seconds apart for much of the first half of the race, the top group slower than planned and the 2nd group a bit ahead of schedule. At halfway in 1:10:37 the front group included Chepkirui, #2-ranked Ruti Aga and last year's runner-up Eunice Chumba , and Japanese contingent Sayaka Sato , Rika Kaseda , Natsuki Omori and Mao Uesugi . Omori was the first to drop, then Uesugi, then Aga, who ultimately dropped out before 30 km. When the pacers stopped at 30 km Chepkirui made a move that dropped Kaseda and strung out Chumba and Sato behind her, but all four came back together once before another surge put Kaseda away for good. As Chepkirui inched away Sato and Chumba passed each other repeatedly, and Chumba could only watch as the top Japanese runner got away from her again thi...

Who's Running Tokyo Worlds?

The Japanese marathon teams will be the most prestigious ones to be on for September's Tokyo World Championships, and with Sunday's Nagoya Women's Marathon the window for Japanese athletes to get onto the JAAF's shortlist closed. Who's on it? The final decision won't be made until Mar. 26, but let's look through the selection criteria and see who's guaranteed, who's pretty likely, and who has a chance. 1. Marathon medalists at the Paris Olympics - There weren't any, so nobody makes the team this way. Akira Akasaki (Kyudenko) and Yuka Suzuki (Daiichi Seimei) were the top placers, both of them running PBs in the Olympics to finish 6th. You'd think that would count for something a year later, but you'd think wrong. 2. JMC Series IV Champions - The top point scorers in the Japan Marathon Championship Series IV, which ran from April, 2023 to March, 2025, earn places on the marathon teams along with cash prizes. For women that's Yuka ...

Tokyo Marathon Top Japanese Man Tsubasa Ichiyama Works 4 Days a Week, Walked On in College

38,000 people ran the 2025 Tokyo Marathon . Every runner had their own story, but one of the most special was Tsubasa Ichiyama (Sunbelx). Despite being on almost nobody's radar, he outran some of the best in the country to finish as the top Japanese man. Ichiyama ran most of the race in the 3rd pace group, going through halfway in 1:02:44 and 30 km in 1:29:13. When the pacers stopped, he showed what he could really do. "I'm not good at downhills, so in the first part it was hard to run smoothly," he said at the post-race press conference. "But after the downhill part ended I got into my rhythm, and I think that helped me over the 2nd half." After dropping Asian Games gold medalist Hiroto Inoue (Mitsubishi Juko) and others, he quickly bore down on the Japanese athletes who had gone out faster in the 2nd pace group. Overtaking Paris Olympics 6th placer Akira Akasaki (Kyudenko) and Yuhei Urano (Fujitsu), at 39.8 km he caught all-time Japanese #2 man Yohei I...

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