The 34th Lake Saroma 100 km Ultramarathon took place June 30 on the northern shores of Hokkaido. In the women's 100 km Mai Fujisawa (Excel AC) ran 7:32:50 for her fourth Lake Saroma title with a margin of victory of over six minutes. In the men's race Tatsuya Itagaki (Tokinosumika) ran 6:25:52 to win Lake Saroma for the third time, two years after his last victory. Runner-up Yasuyuki Nakamura (Suzuki Hamamatsu AC) was just 37 seconds behind, with world champion Hideaki Yamauchi (Hamamatsu Hotniks) another six minutes back. Between Lake Saroma's 100 km and 50 km divisions a total of 3770 people started the race, with 2861 finishing. In the 100 km division 3281 people started of which 2435 finished, a finishing rate of 74.2%. 34th Lake Saroma 100 km Ultramarathon Yubetsu, Hokkaido, 6/30/19 Women's 100 km 1. Mai Fujisawa - 7:32:50 2. Mikiko Ota - 7:38:53 3. Konoka Azumi - 7:53:48 Men's 100 km 1. Tatsuya Itagaki - 6:25:52 2. Yasuyuki Nakamura - ...
the world's window into elite japanese distance running, since 2007