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Showing posts with the label Risa Suzuki

At a Time Like This I Think It's OK to Tell Yourself You're Doing OK

Risa Suzuki is an author, model, training instructor and runner with a sub-2:40 marathon best and a win at the 2016 Mito Komon Manyu Marathon. She wrote on her blog about feeling positive in the current situation. I've been off running since the end of January. The reason is something I'll write about later...it's really frustrating. When I can't run like right now, I always think the people doing hard training are amazing. More and more races this fall are getting canceled because of the coronavirus. Everybody's different, but it's got to be really hard for naturally super-competitive people to stay motivated. It's probably a bit depressing for them that they're used to doing intervals and other workouts together but now can't do any training in groups. That might not be true for everyone. In my case I'd be happy just to jog. Tracks are mostly closed now, and in the area where I live there are a lot more people out these days going for a...

Kawauchi Breaks Own CR at Chitose International Marathon

by Brett Larner photo by shinopota In his sixth marathon so far in 2014 Yuki Kawauchi (Saitama Pref. Gov't) scored his fourth marathon course record win of the year at Sunday's Chitose JAL International Marathon , running  2:15:57  to take more than 2 1/2 minutes off the record he set last year. Pre-race he told JRN, "I'm going for the course record, and unless I fall apart near the end it won't be a problem."  In warm temperatures on a tough course including a 155 m climb near halfway and extensive gravel and dirt road sections Kawauchi had little trouble living up to those words and doing away with both his own record and the competition. Runner-up Sho Matsumoto (Arata Project), a 2:13 marathoner in 2013, was almost eight minutes back in 2:23:50.  In breaking 2:20 Kawauchi cleared another historic mark, setting a new Japanese record of 35 career sub-2:20 marathons and taking the great Takeshi Soh off the books. Women's winner Hiroko Yoshito...