japan running news

The JOC announced the full lineups for the men's and women's teams for September's Nagoya Asian Games . Being hosted in Japan the Asian Games are a pretty big deal, and it's pretty close to the maximum of 2 athletes per event. The men's and women's triple jump, the women's 400 m and the women's discus throw only have 1 athlete on the Japanese team, and it's a big FU to the shot putters apparently as nobody was named to either the men's or women's teams even though people ranked lower in the World Athletics Asian rankings than top JPN shot putters Daichi Morishita and Chiharu Saka did make the team in other events. But, let's focus on what it is, not what it isn't. Going off this week's Asian rankings 8 men and 5 women are ranked #1 in their event, with a total of 19 men and 14 women ranked in the top 3. Factor in a limit of 2 per nationality and the relays and Japan's chances of scoring a great medal haul are looking good. M...

Following this past weekend's National Championships, the JAAF has announced the complete lineup of 41 women and 45 men for September's Nagoya Asian Games national team. Times listed are athletes' 2025-26 best. Women 100 m Midori Mikase (Sumitomo Denko) - 11.33 Abigail Fuka Ido (Toho Ginko) - 11.35 200 m Abigail Fuka Ido (Toho Ginko) - 22.79 Aiko Iki (Osaka Gas) - 23.41 400 m Nanako Matsumoto (Toho Ginko) - 52.14 800 m Rin Kubo (Sekisui Kagaku) - 1:59.52 Ayano Shiomi (Iwatani Sangyo) - 2:01.01 1500 m Nozomi Tanaka (Toyota Jidoshokki) - 4:04.16 Mizuki Michishita (Sekisui Kagaku) - 4:10.48 5000 m Nozomi Tanaka (Toyota Jidoshokki) - 14:34.10 Yuma Yamamoto (Sekisui Kagaku) - 14;59.89 10000 m Nozomi Tanaka (Toyota Jidoshokki) - 30:54.40 Ririka Hironaka (Uniqlo) - 30:56.32 100 mH Hitomi Nakajima (Hasegawa) - 12.71 Mako Fukube (NKK) - 12.72 400 mH Honoka Aoki (Zenrin) - 55.92 Satsuki Umehara (Sumitomo Denko) - 56.22 3000 mSC Miu Saito (Panasonic) - 9:24.72 Manami Nishiyama (Mitsui...

The performance of the 2nd day of Japan's 110th National Track and Field Championships came c/o the latest monster to come out of Kyoto's Rakunan H.S. , 400 m hurdler Taiju Goto . In the opening round heats Goto, who turned 17 last month, closed hard to win his heat in 48.31, a PB by nearly a second and the fastest-ever U18 time anywhere in the world. And at only 0.42 off the senior NR held by the great Dai Tamesue , there's a lot of optimism for more in the final and the rest of the season. Another great performance came in the men's 200 m heats, where Soshi Mizukubo moved up to all-time #2 on the Japanese lists with a 20.07 (+0.5) PB to win Heat 3, 0.04 off another antique NR held by another legend, Shingo Suetsugu . By comparison the 100 m seemed pretty tame, with veteran Shuhei Tada scoring his first national title in 5 years in only 10.17 (+0.1) in what seems like an off-year for the event in Japan. After leading the women's 200 m heats in 23.01 (+0.1) Abiga...

Entry lists are out for next week's National Track and Field Championships in Nagoya, the main selection event for Japan's teams for September's Nagoya Asian Games and Copenhagen World Road Running Championships. Top entries in each event with best time in 2025-26. Asterisks indicate 2025 national champions. Men Men's 100 m *Yoshihide Kiryu (Nihon Seimei) - 9.99 Sorato Shimizu (Seiryu H.S.) - 10.00 Yuhi Mori (Watanabe Pipe) - 10.00 Yuki Koike (Sumitomo Denko) - 10.06 Fukuto Komuro (Chuo Univ.) - 10.08 Ryota Yamagata (Seiko) - 10.08 Shuhei Tada (Sumitomo Denko) - 10.10 Ryota Suzuki (Suzuki) - 10.11 Naoki Inoue (Osaka Gas) - 10.12 Rikuto Higuchi (Suzuki) - 10.12 Men's 200 m Shota Iizuka (Mizuno) - 20.45 Aoto Suzuki (Sumitomo Denko) - 20.49 Kota Uematsu (Chuo Univ.) - 20.50 Yuji Michael Orisa (GK Line) - 20.51 Soshi Mizukubo (Miyazaki T&F) - 20.51 Mitsuhiro Numata (Legalis) - 20.58 Seisho Sasaki (Iwate Univ.) - 20.60 Sota Miwa (Koizumi) - 20.61 Naoki Uemoto (Lega...

There weren't any Japanese athletes in action at the Rabat Diamond League meet Sunday, but 2 lower-tier domestic meets produced new national records. At the Nittai University Time Trials meet in Yokohama, Samuel Kibathi (Toyota) led the top 5 in the men's 10000 m under 28 minutes in 27:39.97. In 3rd, China's Wenjie Wang took just over a second off his own NR from the same meet last year, setting a new record of 27:47.53. His teammate Haoran Tang was 6th in a 28:27.44 PB, with the top Japanese time in the race being a 28:33.39 for 8th from Jin Yuasa (Toyota). Amazingly, Wang and Tang were back the next day on day 2 of the Nittai meet, Wang running a PB of 13:35.58 for 4th in the A-heat and Tang winning the B-heat in a PB of 13:38.80. Isaac Ndiema took the A-heat in 13:26.49, with the fastest Japanese time going to Yuhei Urano (Fujitsu) with a 13:35.94 for 5th behind Wang. Other Nittai highlights: Deborah Chemutai (Univ. Ent.) won a photo finish against Yua Nagamori ...

Four big meets with distance action happened across Japan over the 2nd half of April. Highlights from each of them: Hyogo Relay Carnival - Kobe, 18-19 April Hirokazu Sakai (Senko) set a 2.25 m MR in the men's high jump. Sae Takemoto (Orico) threw 59.68 m to set a new MR in the women's javelin throw. Distance events were pretty low-key, with Ryota Natori (Konica Minolta) winning the men's 10000 m in 28:49.74 and Yuzu Nishide (Daihatsu) the women's 5000 m in 15:44.03. National University Individual Championships - Hiratsuka, 24-26 April Miori Kida  (1st yr., Juntendo Univ.) debuted with 4:19.14 MR in the women's 1500 m, going 0.12 under the previous record set last year. Sarah Wanjiru (4th yr., Daito Bunka Univ.) kicked off her senior year by chopping 25 seconds off her own 10000 m MR to by over a minute in 31:23.69. Mao Kimura (1st yr., Meijo Univ.) had a great debut in 32:31.56 for 2nd, more than 70 sec up on 3rd place. Shunpei Yamaguchi (3rd yr., Waseda ...

The Tokyo World Athletics Championships might have just ended, but there's still a lot of track action happening in Japan with some late-season championships and pre-ekiden season time trial meets. The highlight at the Sept. 24 Kizuna Time Trials meet in Machida in western Tokyo was a solid 13:34.01 win in the fast heat by collegiate marathon record holder Asahi Kuroda (Aoyama Gakuin Univ.), not quite a PB but a good shakeout ahead of the Oct. 13 Izumo Ekiden . The top 21 in Kuroda's heat went sub-14 minutes, 11 of them from Aoyama Gakuin, with 2nd-year Sota Orita continuing to struggle at AGU after a promising senior of high school, running only 13:58.77 for 21st. Brian Kiptoo (Comodi Iida) almost tied Kuroda's time with a 13:34.61 win in the fast heat at the Sept. 27-28 Tokai University Time Trials meet south of Yokohama, where the top 20 broke 14 minutes in the fast heat plus another 2 in the B-heat. 5000 m NR holder Suguru Osako (unattached) made a return to comp...

No new medals for the host country on the 2nd day of the Tokyo World Athletics Championships , but there still some good performances across the day including a massive NR in the men's 400 m. The least experienced member of the women's marathon squad, Kana Kobayashi took the early lead in the women's marathon, dropping as far back as 12th mid-race but clawing her way back into the top 8 on the hills at the end with a 2:28:50 for 7th. Sayaka Sato was off the back from the start but eventually ran down Yuka Ando for 2nd Japanese in 2:31:15 for 13th. Ando was 28th in 2:35:37. Peres Jepchirhir took gold in a track sprint against Tigist Assefa , 2:24:43 to 2:24:45, with Uruguay's Julia Paternain a distant 3rd in 2:27:23. Next up, Asian champion Kazuto Iizawa didn't make it out of the first round heats in the men's 1500 m, taking 13th in Heat 1 in 3:41.76. In the women's 100 m hurdles heats 2 of the 3 Japanese woman advanced to the semifinals on time, Mako F...

Sunday marks day 2 of the Tokyo World Athletics Championships . Japanese athletes in action: 7:30 - Women's Marathon Sayaka Sato (Sekisui Kagaku) - 2:20:59 -  2nd, Nagoya 2025 Yuka Ando (Shimamura) - 2:21:18 -  1st, Nagoya 2024 Kana Kobayashi (Otsuka Seiyaku) - 2:21:19 -  2nd, Osaka Women's 2025 Prognosis : Not much chance of getting close to the medals, but any of the Japanese women here could get into the top 8. The 24-year-old Kobayashi has the most headroom, still on an improvement curve in only her 3rd year running marathons. 9:35 - Men's 1500 m Heats Kazuto Iizawa (Sumitomo Denko) - 3:36.81 -  1st, Nationals Prognosis : Iizawa made Worlds by winning the Asian title, and with a season best that ranks him 8th from the bottom of the field it's pretty unlikely he'll advance past the heats. 11:05 - Women's 100 m Hurdles Heats Hitomi Nakajima (Hasegawa) - 12.71 (+0.7) -  2nd, Nationals Mako Fukube (NKK) - 12.73 (+1.4) -  3rd, Nationals Yumi Tanaka (Fujitsu)...

Japan's National Championships happened Friday through Sunday at Tokyo's National Stadium, the same track where September's World Championships will take place. The biggest result of the weekend came in the women's 800 m, where high schooler Rin Kubo cleaned up the mess caused last when she became the first Japanese woman under 2 minutes but did it at a JAAF-sanctioned time trial meet that hadn't been registered to the World Athletics calendar. In Saturday's final she bettered that time with a 1:59.52, making it a national record that WA will actually recognize. The only other record set came in the women's 5000 m on Friday, where NR holder Nozomi Tanaka set a meet record 14:59.02 to win a competitive race over Ririka Hironaka , 2nd in 15:12.61, and Kana Mizumoto , 3rd in a big PB of 15:13.19. Tanaka doubled back in the 1500 m Sunday, duly winning in 4:04.16. Veteran Tomoka Kimura ran a PB of 4:09.88 for 2nd, giving a big boost to her chances of making i...

The National Track and Field Championships are this weekend at Tokyo's National Stadium on the same track where the Tokyo World Championships will happen in September. Streaming of the first day on Friday is above, with a separate channel for field events here . Streaming will cut off at 18:30, when it switches over to a live broadcast on NHK BS, and then on NHK's main channel at 19:30. Other streaming links: Saturday Track ・ Saturday Field ・ Sunday Track ・ Sunday Field Meet schedule here . Entry list highlights, with athletes' best marks in the Nationals qualifying window: Men's 100 m Abdul Hakim Sani Brown (Toray) - 9.96 Hiroki Yanagita (Toyo Univ.) - 10.02 Yuki Koike (Sumitomo Denko) - 10.09 Ryuichiro Sakai (Osaka Gas) - 10.10 Naoki Nishioka (Tsukuba Univ.) - 10.11 Ryota Suzuki (Suzuki) - 10.12 Naoki Inoue (Waseda Univ.) - 10.12 Ryo Wada (Miki House) - 10.13 Yoshihide Kiryu (Nihon Seimei) - 10.15 Ryota Yamagata (Seiko) - 10.26 Men's 200 m Towa Uzawa (JAL) - 2...