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Showing posts with the label Charles Ndungu

Blowing Up Hakone

Pretty much every year I write something about how the level of the college athletes at the Hakone Ekiden just keeps going up and up. This year too, the performances by collegiate men at February's Marugame Half and last month's string of 10000 m time trial meets were off the charts. There's got to be a peak somewhere, but it doesn't look like it's anywhere close. How much have things really progressed? Let's take a quick look at the level of the fields at some of the Hakones since 2005. That year there were 19 college teams and one select team, so for the sake of consistency these numbers represent the top 19-ranked teams in the field at each Hakone. With Hakone happening on Jan. 2-3 every year, the listed years are the Hakone year, with the performances listed happening in the calendar year before that. Progression in the 5000 m from 2005 to 2020 was pretty steady, the largest jump happening between 2005 and 2010 at about 3 sec/km. After almost no change from...

Kanto Regionals Kick Off Today - Day One Streaming and Preview

Japan's best collegiate meet returns to Tokyo's National Stadium for the first time since 2013, with the Kanto Region University Track and Field Championships happening there over the next four days. The KGRR will be streaming the whole thing live, with entry lists and live results here . Highlights on Day One include: Just a 2nd-year at Aoyama Gakuin University , Yu Ishikawa is already looking like she has potential to break the 13-year-old collegiate record of 11.32 in the women's 100 m. Her best of 11.48 leads the way in the heats. Toyo University 1st-year Hiroki Yanagita leads the entries in the men's 100 m with a best of 10.22. Toyo is the favorite in the men's 400 m too, with 3rd-year Joseph Nakajima leading the entries at 46.09. Chuo University 4th-year Airi Oshima is ranked #1 in the women's 400 m at 54.25. 4th-year Kazuto Iizawa of Tokai University is the only man entered in the 1500 m heats with a best under 3:40, coming in with a 3:38.55, bu...

Kuira and Yamashita Lead 6767 Finishers at Rainy Hakodate Marathon

The 2018 Hakodate Marathon and Half Marathon took place July 1 in Hakodate, Hokkaido. Despite heavy rain on and off throughout the race, 6767 people out of 7139 starters finished. The third year Hakodate has had a full marathon division, 3147 people started in the full and 3992 in the half. Both races began and finished at Chiyogadai Field, the half starting at 9:00 a.m. and the full going off at 10:00. As rain fell the runners were cheered on by local supporters lining the streets of the western parts of the city and the coastal areas popular with tourists. Volunteers at aid stations handed out local delicacies like mini sashimi bowls and cold salty ramen to enthusiastic participants. Yuya Yamashita (26, Sunbelx) took four minutes off the course record to win the men's full marathon in 2:18:27. "The hills in the second half were tough, but I'm really happy to have won it," he said post-race, his face full of smiles. Kenyan Paul Kuira (Konica Minolta) won a c...

London World Championships Marathoner Shigetomo Tunes Up in Hakodate

A month out from the London World Championships, women's marathon team member Risa Shigetomo (Tenmaya) tuned up with her first road race since winning January's Osaka International Women's Marathon, lining up at Hokkaido's Hakodate Half Marathon . Running in the second pack with 2015 winner Asami Kato (Panasonic) and last year's winner Hiroko Miyauchi (Hokuren), Shigetomo took 6th in 1:14:38. 3rd the last two years, Yuko Mizuguchi (Denso) scored the win in 1:13:37 over Reia Iwade (Dome) and Miharu Shimokado (Nitori), both still adjusting to recent team and coaching changes. London team alternate Misato Horie (Noritz) was also in action in Hokkaido later the same day, running 16:21.77 for 10th in the women's 5000 m at the season's first Hokuren Distance Challenge meet in Shibetsu. In the men's race in Hakodate last year's top three shuffled positions to sweep the podium again. 2nd last year, Charles Ndungu (Komori Corp.) got the better ...

World U20 Bronze Medalist Wesley Ledama Breaks CR by Over One Minute at Towada Hachimantai Ekiden

by Brett Larner Just 17 years old, 2016 Bydgoszcz World U20 Championships men's 5000 m bronze medalist Wesley Ledama of Kenya turned up at Akita's Towada Hachimantai Ekiden running for the Subaru corporate team to rock a new record on the 13.6 km First Stage.  Hammering experienced 32-year-old Ethiopian Kassa Mekashaw (Team Yachiyo Kogyo) into the ground, Ledama took almost a minute and a half off the 39:49 stage record set last year by Kenyan Charles Ndungu (Team Komori Corp.) as he handed off in 1st in 38:28.  Mekashaw likewise broke the record, next into the first exchange zone in 38:35, with Yuki Takamiya (Team Yakult A), the top Japanese man at this year's Tokyo Marathon and winner on Towada's First Stage in 2014, 3rd in 40:27. Both Yachiyo Kogyo and Yakult ran down Subaru on the 13.4 km Second Stage, stage record holder Bernard Kimanyi (Team Yakult A) coming just 2 seconds short of Shota Kai (Team Yachiyo Kogyo) for the lead at the second exchange zon...

Karemi Repeats at Record-Setting Kumamoto Kosa 10-Miler

by Brett Larner photos by @t_tsuki Less than 24 hours after world record-setting 10000 m depth in Hachioji , another record fell at the 40th anniversary Kumamoto Kosa 10-Miler .  Expectations were high that the talented Kenta Murayama (Team Asahi Kasei) would follow up on his twin brother Kota's 10000 m national record in Hachioji by breaking the 45:40 Japanese 10 mile national record set back in 1984, almost a decade before the Murayamas were born. Murayama came out swinging, running side-by-side with defending champion Jeremiah Thuku Karemi (Team Toyota Kyushu) through a 2:47 opening km, 44:47 pace.  Karemi pushed on but Murayama soon let go and dropped back behind another Kenyan, Charles Ndungu (Team Komori Corp.), picking up company from teammate Kenjiro Mogi . Running alone Karemi couldn't sustain his course record pace but had no trouble taking a second-straight win.  His time of 45:19 was 32 seconds better than last year and the seventh-best winning ti...

Yakult Scores First Towada Hachimantai Ekiden Title

http://www.yomiuri.co.jp/local/akita/news/20150807-OYTNT50234.html translated by Brett Larner Carrying the tasuki over five stages covering 73.7 km from Lake Towada to Hachimantai, the 68th running of the Towada Hachimantai Ekiden took place August 7 in Akita prefecture, with the Yakult A team from Tokyo scoring its first win in 3:45:46, the sixth-fastest time in the event's history.  The top team from Akita, the Akita Track and Field Association team, finished 13th, three places better than last year.  The local Kazuno Track and Field Association team was 20th of 27 teams overall. The race began at 8:00 at Lake Towada in Towada, Aomori.  Running on a tough course featuring 818 m total elevation difference made all the tougher by blistering sunshine under cloudless skies, many athletes collapsed after finishing their stages.  Charles Ndungu (Team Komori Corp.) ran a new stage record of 39:49 on the hilly 13.6 First Stage to open a lead of over one minute o...

National High School Ekiden Championships Preview: Toyokawa Girls Look to Repeat, Sera Boys Set to Dominate

by Brett Larner While most of the rest of the racing world kicks back for the holidays in the lull between seasons, Japan's distance runners from junior high to pro are hitting the peak of their year with the month-long championship ekiden season.  The biggest race of the weekend is the National High School Ekiden Championships , lovingly broadcast live nationwide and commercial-free for 4 and 1/2 hours this Sunday from Kyoto on NHK starting at 10:05 a.m.  JRN will cover both the girls' and boys' races live on @JRNLive . The top 12-ranked teams at Sunday's National High School Girls Ekiden Championships.  Click to enlarge. In its 26th running the girls' race covers 21.0975 km in five stages, with 47 teams representing each of Japan's prefectures.  Defending champion Toyokawa H.S. of Aichi returns ranked #1 with a 5-runner 3000 m average of 9:13 led by senior Azusa Sumi in 9:00.89.  But it's going to be a very closely-matched race, with 4 other ...

Hemphill Sets Heptathlon Jr. National Record on Day Four of National High School Track and Field Championships

by Brett Larner photo by Kazuyuki Sugimatsu video by Ekiden News After two meet records yesterday, the fourth day of this year's National High School Track and Field Championships saw the meet's first national record.  Rising star Meg Hemphill (Kyoto Bunkyo H.S.) built up a steady lead over the two days of the women's heptathlon, and with 4666 points and only the 800 m left she needed to run just 2:26.14 to break both the high school and junior national records.  Instead of settling for an easy record she went out full-effort, running 2:17.87 to total 5519 and breaking not just the meet record and the two national records but landing at all-time #8 in the Japanese record books.  A relative newcomer, she looks set to be one of the more interesting Japanese track and field athletes in the next few years. Hemphill brought the performance of the day, but there were other quality results.  Winning the 400 m national title on the first day of the meet and coming b...

Sakuma and Ishiyama Break Meet Records on Third Day of National High School Track and Field Championships

by Brett Larner Days after jumping a PB 7.71 m for 5th in the boys' long jump at Oregon's World Junior Championships, Kodai Sakuma (Hosei Prep Daini H.S.) was the star of day three of the 2014 National High School Track and Field Championships in Kofu, Yamanashi.  In the long jump, Sakuma jumped a meet record and new PB of 7.80 m for 1st.  Doubling back in the 4x100 m he helped Hosei Daini take the win there as well, and on the strength of these two wins the Hosei Daini boys advanced to first in the overall school standings.  Another meet record fell in the boys' shot put, where Ayumu Ishiyama (Hanazono H.S.) threw a record 17.40 m to win by almost 60 cm. Mai Shimizu (Shiga Gakuen H.S.) had a big throw of 46.36 m to win the girls' discus by nearly one meter, while Soyo H.S. turned heads in the girls' 4x100 m with a winning time of 45.88.  Other winners included Ryosuke Kashi (Shikama Kogyo H.S.), who took the boys' 5000 m race walk in 21:05.94, boys...

Weekend Track and Road Roundup

by Brett Larner video by akuy125 Domestic Japanese action this weekend focused on the annual National Sports Festival and on three competitive half marathons.  Women's 5000 m Japanese year leader Misaki Onishi  (Team Sekisui Kagaku) started the weekend off with a win in 15:43.03 in a close pack race at the National Sports Festival 5000 m.  2013 World University Games 10000 m gold medalist Ayuko Suzuki  (Nagoya Univ.) was next across the line in 15:46.30, with 3rd through 9th all finishing within less than two seconds of her.  Kenyan Charles Ndungu (Sapporo Yamanote H.S.) had an easier time in the junior men's 5000 m, winning by nearly 20 seconds in 13:56.27 over  Suguru Hirosue (Kobayashi H.S.). Course record holder Mekubo Mogusu  (Kenya/Team Nissin Shokuhin) enjoyed an even greater level of domination in winning his third Ichinoseki International Half Marathon , improving on his time last year in clocking 1:02:11.  Runner-up Yuta Koyama ...

Karemi Over Ndungu for National H.S. Boys' 5000 m Title

by Brett Larner Summer heat couldn't stop the fast times in the 5000 m final on the fourth day of the 2012 National High School Track & Field Championships Aug. 1 in Niigata.  After a Kenyan-dominated round of qualifying heats, #1 seed Charles Ndungu  (Kenya/Sapporo Yamanote H.S.), #2 Jeremiah Karemi  (Kenya/Toyokawa H.S.), #4-ranked Kazuma Taira  (Toyokawa Kogyo H.S.) and four others took the final out hard, starting at 13:07 pace and gradually slowing.  As the rest of the field faded away, first-year Ndungu and the experienced Karemi battled for the lead as top-ranked Japanese Taira struggled to stay with them.  Over the last kilometer Taira fell behind, and in the final sprint down the home straight Karemi emerged a fraction of a second ahead of Ndungu to take the 2012 national title in a solid 13:46.30 to Ndungu's 13:46.56.  Taira held on to 3rd in 13:55.64, just outrunning #3 seed John Maina  (Kenya/Aomori Yamada H.S.).  1500 m cha...

Ndungu Continues to Impress at Hokuren Distance Challenge Fukagawa Meet

by Brett Larner Kenyan first-year Charles Ndungu  (Sapporo Yamanote H.S.), the first-ever Kenyan at a high school on Japan's northernmost main island of Hokkaido, continued his rapid improvement since arriving in Japan this spring, running 13:35.54 in the June 27  Hokuren Distance Challenge Fukagawa Meet 5000 m A-heat, a PB by over 20 seconds, to finish just behind past Kenyan national XC champion Gideon Ngatuny  (Team Nissin Shokuhin).  A month ago Ndungu's coach Kazuki Kajiyama   promised him an MP3 player for breaking 14 for the first time .  What will he get now?  Ndungu's remarkable run catapults him to the top level of the Japan-based Kenyan high school contingent and makes him a solid contender for the win at next month's National High School Track and Field Championships. University-level competition was thick, with Hakone Ekiden powerhouses Toyo University , Komazawa University  and Waseda University  all recording multiple sub-...

Ndungu With Two Meet Records in 22 Hours at Hokkaido H.S. Regionals

by Brett Larner First-year Charles Ndungu  (Sapporo Yamanote H.S.), the first-ever Kenyan to grace the Hokkaido high school regional circuit, continues to carve a place for himself in the record books.  Running in typhoon conditions June 20 he set a six-second meet record of 14:27.98 in the qualifying heats of the 5000 m at the Hokkaido Regional H.S. Track & Field Championships, winning his heat by well over a minute.  Twenty-two hours later he returned to take another thirty seconds off his own record with a new mark of 13:57.81 in the final.  Second through fifth succeeded in getting within a minute of Ndungu, led by senior Fusanosuke Araya  (Otani Muroran H.S.) in 14:51.08. Next month Ndungu will travel to the National H.S. Championships, where he will face his first real competition since arriving in Japan this spring, including fellow Kenyans  Jeremiah Karemi  (Toyokawa H.S.),  John Gathaiya  (Sera H.S.),  John Maina  (...

High School Regional Track Championships Results - 33 Girls Under 9:30

by Brett Larner   High school track continued along the road to next month's National Championships with a nationwide round of regional championships this weekend.  Thirty-three girls across the country broke the 9:30 mark over 3000 m, with the fastest time of the weekend going to Kenyan Mary Waithira  (Sendai Ikuei H.S.), who set an impressive meet record of 9:00.85 at the Tohoku Regionals meet over Kenyan rival Rosemary Wanjiru  (Aomori Yamada H.S.), who ran 9:07.44.  The fastest performance by a Japanese girl came at the South Kanto Regionals meet, where Maki Izumida  (Hakuoh Joshi H.S.) won in 9:17.74.  All but three regions featured winning times under 9:30. Boys' performances were less noteworthy, but in the Tokai Region 5000 m Kenyan Jeremiah Karemi  (Toyokawa H.S.) set a meet record of 13:52.51.   Charles Ndungu (Sapporo Yamanote H.S.) also set a meet record in the Hokkaido Region 5000 m, running 13:57.81.  Both boys' a...

Kenyan First-Year Ndungu Makes Record-Setting Sub-14 Debut at Hokkaido H.S. Regionals

http://hochi.yomiuri.co.jp/hokkaido/sports/news/20120524-OHT1T00161.htm translated and edited by Brett Larner In the men's 5000 m first-round heats on the second day of the Hokkaido regional qualifier for the National High School Track and Field Championships, May 23 at Sapporo's Atsubetsu Park Field, the first Kenyan to ever run the meet, Sapporo Yamanote H.S. first-year Charles Ndungu  made history with the meet's first-ever sub-14 clocking as he won his heat in 13:58.83.  Both a personal best and the Hokkaido international student high school record, Ndungu's shocking debut took him to the final as the top seed. His performance marked the beginning of a new era in Hokkaido high school boys' distance running.    In only the first-round heats of the 5000 m Ndungu surged hard over the last lap, battling a strong headwind as he came down the home straight in first place.  When the digital clock showed his time of 13:58.83 a huge roar of cheering and applau...