japan running news

After leading the first day of competition, Yuto Yamamoto took Japan's only gold medal on Day 2 of the Asian U23 Athletics Championships in Ordos, China with a 7395 win in the decathlon. Yamamoto started the second day with a 71-point lead over China's Chenghao Zhu , and with 1st-place finishes in the pole vault and 1500 m built that to a final margin of victory of 109 points. Zhu dropped to bronze in 7071, overtaken by teammate Jiawei Wang who took silver with 7286. Silver medals came in the men's 200 m, where Kota Uematsu ran a wind-aided 20.58, the women's 800 m with Kurumi Sugure 2nd in 2:09.42 and Yuri Nishida 7th in 2:12.08, the women's 5000 m thanks to a 16:50.52 by Koharu Chugo , and the men's 3000 mSC where Tetsu Sasaki came up less than 3 seconds short of another Waseda University gold in 8:56.99 behind Qatari Zakaria Elahlaami . Bronze medals went to Ami Takahashi with a 23.66 (+1.5) in the women's 200 m and Aoi Murakami in the women...

The first edition of the Asian U23 Athletics Championships kicked off Thursday in Ordos China with Japanese athlete picking up medals in 4 of the 6 finals in which they competed. With a 13:20.64 best in April this year Waseda University 's Rui Suzuki had an easy win in the men's 5000 m, running 14:01.24 to pick up Japan's first gold. Sota Orita of 2026 Hakone Ekiden champ Aoyama Gakuin University struggled, though, running only 15:02.19 for 6th despite having run 13:38.09 in April. Sora Murata and Mitsuki Kobayashi picked up silver and bronze in the women's pole vault behind winner Lingxia Wei of China, with Aiha Yamagata adding another silver to the count with an 11.44 (+0.7) in the women's 100 m between Chinese gold and bronze medalists Kunzhi Xue and Xiajun Liu . One more bronze came in the women's hammer throw, where 2025/2026 national champ Raika Murakami threw a PB of 68.83 m on her 4th attempt. Yuto Yamamoto led the men's decathlon standing...

There's already been a lot going on on the track since the start of July, so let's get to it. The women's 100 mH was the main event at the July 5 Fuse Sprint meet in Tottori, with Hitomi Nakajima turning in the 3rd-fastest time of her career, 12.75 (-0.4), for the win, a time only one other Japanese woman has ever beaten. Yumi Tanaka and Masumi Aoki both turned in quality performances too at 12.89 and 12.97 for 2nd and 3rd. All-time Japanese #4 Midori Mikase had a good one in the women's 100 m too, winning in 11.36 (+0.7). The Hokuren Distance Challenge series kicked off July 4 in Chitose . Tuning up for her 1500-5000-10000 triple at September's Nagoya Asian Games, Nozomi Tanaka won the 1500 m in 4:08.53, then came back to win the 5000 m in a 15:00.61 season best. Bigger news was 3000 mSC NR holder Miu Saito in 2nd, running a PB 15:02.68 to come in at all-time Japanese #8. Collegiate record holder Richard Etir led the men's 5000 m in a 13:08.44 SB, with ...

The Hokkaido Marathon happens Aug. 30 in Sapporo. Although it's not a top-tier race on the global schedule, the JAAF gives it special status in qualification for the MGC Race Los Angeles Olympics marathon trials, with 3 spots available to men who run under 2:12:00 and women under 2:32:00. Compare that to the criteria for making the trials by running the WA platinum label Sydney Marathon the same day, where men have to run under 2:06:30 and women 2:23:30 regardless of how they place. It's hard to see that as anything other than disincentivizing Japanese runners from racing abroad, with protecting the JAAF's financial interest in domestic races being the priority over getting the best athletes into the Olympic trials. But anyway, there are pretty good fields of people willing to not step out of line. All 6 women with marathon finishes to their name have run under 2:30 in the last 3 years led by veteran Hitomi Niiya with a 2:21:50 in Tokyo 2 years ago. Most are in the 2:26-2...

Fresh off a 1:00:41 Australian all-comers record at the Launceston Half at the end of May, Haftu Strintzos lived up to the potential he showed there with a negative split 2:06:20 Australian NR and CR to win the ASICS Gold Coast Marathon . Post-race Strintzos was quick to give credit to the expert pacing trio of 2:06:00 runner Tsubasa Ichiyama , who paced Yuki Takei 's 2:07:33 CR last year, 2:07:14 American Ethan Shuley , and 2:07:34 runner Shinsaku Kudo who paced Gold Coast 2 years ago. The trio kept things going slightly hotter than the 3:01 target pace, on track for 2:06:50 most of the way. Ichiyama stopped at 25 km and Kudo at 30 km, and at that point it was down to Strintzos, 2:06:26 runner Hidekazu Hijikata , and the debuting Jinya Ozaki . Shuley was tasked with going to 30 km but, critically, kept it going for another 2 km over the only significant hill on the Gold Coast course. Just as Strintzos did in Launceston, when Shuley stepped off at 32 km Strintzos got to work, spl...

After a great season so far that has included a win on the New Year Ekiden First Stage in January and a 1:00:58 PB at the National Corporate Half in February, Shumpei Tomita (Logisteed) added another one with a 1:00:52 CR for the win at the China Airlines Gold Coast Half Marathon . Pacer James Hansen and 2-time winner Brett Robinson went out fast, with Australian 10 km NR holder Sam Clifford and Chuo University student Daichi Fujita closing it up to make a lead quartet that hit 5 km in 14:12. Clifford soon dropped off, and when Hansen stepped off at 10 km in 28:44 it was down to just Robinson and Fujita. Fujita, who came into the race with only a 1:03:57 best, couldn't hang with the more experienced Robinson and faded, although to his credit he hung on for a new PB of 1:02:55 in 12th. Robinson looked like he had a 3rd title down, but by 15 km, hit in 43:33, he'd been run down by the front end of the chase pack, Tomita, veteran Kazuto Kawabata and debuting Australian Ed ...

The China Airlines Gold Coast Half Marathon and ASICS Gold Coast Marathon happen this weekend, with the half kicking off at 6:15 a.m. local time Saturday and the marathon 6:15 a.m. Sunday. Both races feature a load of Japanese talent facing off against top-tier Australian competition and other elites from around the world. See our earlier detailed field listing for the half marathon and the marathon. JRN's Brett Larner will be doing a guest spot on the webcast of the marathon as usual. © 2026 Brett Larner , all rights reserved