Meet 4 of 5 in this year's Hokuren Distance Challenge series took place Wednesday in Kitami, Hokkaido. The men's 5000 m A-heat was the race of the day, with Tokyo 2020 steeplechase squad members Ryuji Miura (Juntendo Univ.) and Ryoma Aoki (Honda) going 1-2 in PBs of 13:26.78 and 13:32.31. Still just 19, Miura moved up to all-time Japanese U20 #2 less than a second behind record holder and rival Yamato Yoshii 's record of 13:25.87. Another steepler, although not part of the Olympic team, Yasunari Kusu (Ami AC) ran a PB of 13:48.40 to win the 5000 m B-heat. Three women went under 15:20 in the women's 5000 m A-heat, Kenyans Agnes Mwikali (Kyocera) and Tabitha Njeri Kamau (Mitsui Sumitomo Kaijo) getting the top spots in 15:15.82 and 15:16.73 and planned Olympic doubler Nozomi Tanaka (Toyota Jidoshokki) 3rd in 15:17.93. Paralympic team member Misato Michishita (Mitsui Sumitomo Kaijo) was off the time she ran on Saturday in Abashiri but s...
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