Skip to main content

Atsushi Sato Leaves for Berlin Targeting "Top Five at Worst"

translated and edited by Brett Larner
source articles at bottom

Marathoner Atsushi Sato (Team Chugoku Denryoku) left Hiroshima on Aug. 10 with his coach Yasushi Sakaguchi to travel to Berlin for this year's World Championships, which are scheduled to begin on the 15th. It's been one year since Sato suffered a complete breakdown at the Beijing Olympics. Looking toward this year's peak summer race as he prepared to depart, Sato said, "At the very worst I'm looking at top five."

Sato is flying out of Tokyo's Narita Airport on Aug. 11 but left Hiroshima a day early to avoid the approaching Typhoon #9. He returned from a training camp in New Zealand on only Aug. 8, but was relaxed and unconcerned about the strain of all the travelling, saying, "If you can't deal with stress when you need to then you can't deal with the demands of competition either."

The World Championships marathon is on Aug. 22. It's been four months since Sato qualified for the national team at the London Marathon. Since early July he's been in peak training in Nagano Prefecture's Sugadaira Takahara and in New Zealand, and he is in top condition. "By keeping my spirit light and free I was able to concentrate in my training," Sato said of his preparations. Sakaguchi agreed, adding, "He's recovered nicely from the fatigue of training and his body is fresh and ready."

Sato and Sakuguchi will initially travel to Frankfurt, Germany. On Aug. 15 Sato will run a 10 km road race in Amsterdam before heading to Berlin on the 19th. "It's just a local amateur race. I don't even know what it's called," Sato laughed. "I just want to run around 29 minutes."

Sato's training partners Shigeru Aburaya and Tsuyoshi Ogata together finished in the top five at the last four World Championships. Having overcome the psychological and spiritual damage of finishing last in Beijing, Sato himself once again looks ready to compete at the world level. Olympic champion Samuel Wanjiru (Kenya) isn't running the World Championships marathon but a high-speed race looks inevitable. "I couldn't run competitively in Beijing," Sato says, but he's determined as he adds, "This time is preparation for [the] London [Olympics] and I want to put out a world-class race."

http://www.chugoku-np.co.jp/sports/Sp200908110192.html
http://www.nikkansports.com/sports/athletics/2009/news/f-sp-tp0-20090811-529866.html
http://hochi.yomiuri.co.jp/sports/etc/news/20090811-OHT1T00265.htm

Comments

Most-Read This Week

Everything You Need to Know About the 2026 Hakone Ekiden

The Hakone Ekiden is the world's biggest road race, 2 days of road relay action with Japan's 20 best university teams racing 10 half marathon-scale legs from central Tokyo to the mountains east of Mount Fuji and back. The level just keeps going higher and higher , hitting the point this year where there are teams with 10-runner averages of 13:33.10 for 5000 m, 27:55.98 for 10000 m, and 1:01:20 for the half marathon. It's never been better, and with great weather in the forecast it's safe to say this could be one of the best races in Hakone's 102-year history, especially on Day One. If you've seen it then you know NTV's live broadcast is the best sports broadcast in the world, with the pre-race show kicking off at 7:00 a.m. Japan time on the 2nd and 3rd and the race starting at 8:00 a.m. sharp. If you've got a VPN you should be able to watch it on TVer starting at 7:50 a.m. on the 2nd , and again at 7:50 a.m. on the 3rd . There's even a 2-hour high...

Long Time Coming - Akira Akasaki and Haruka Onodera's Road to the 2022 United Airlines NYC Half

Back in pre-pandemic days Akira Akasaki and Haruka Onodera  were still in college, Akasaki at Takushoku University and Onodera at Teikyo University . At the 2019 Ageo City Half Marathon they frontran most of the race together, dead set on finishing in the top two Japanese collegiate spots to win invitations to the 2020 United Airlines NYC Half. For Akasaki it had already been a year and a half wait. Inspired by Kenta Murayama 's 1:00:57 5th place in finish in New York in 2017 and Kei Katanishi 's 7th-place in 2018, Akasaki went for it his junior year in his debut at the 2018 Ageo Half . "Coming up to 10 km I was in the lead pack and feeling good, so I knew I had a shot at going to New York and got pretty excited," he said. But right after the 10 km turnaround point he tripped and fell, and by the time he was back up the lead group was out of range. He finished 20th in 1:03:07, over a minute and a half behind top Japanese university man Ken Nakayama . "I was f...

My Training for 1:00:44

Hi, I'm Ayumu Kobayashi . Today I'm going to write about this year's National Corporate Half Marathon and the training I did for it. I hope other runners will find it even a little bit helpful. At the Corporate Half on Feb. 13 I was 10th in 1:00:44. My goal had been to run 61 minutes, so I hit that target. My Training Menu In January I ran a total of 681 km. Key workouts: Jan. 11: 1000 m x 5 at 2:50/km Jan. 12: 22.5 km Jan. 15: 9 km variable pace Jan. 17: 25 km Jan. 24: 1000 m x 8 at 2:52/km Jan. 27: 1 km + 4 km + 2 km Jan. 30: 16 km at 3:18/km avg. In January I was tired from the New Year Ekiden and had some knee pain after it, so I just jogged for 10 days until I started doing workouts again on the 11th. That's why I only ran 681 km for the month. But even on the jog days I was aware that I had the Corporate Half coming up, so I was doing around 30 km. It's pretty meat and potatoes, but I think it was really important. February (training for the 10 days before...