Kubo Leads Higashi Osaka Keiai to 4x800 m NR

Newly crowned women's 800 m national champion Rin Kubo, 16, anchored one of two 4x800 m teams from Higashi Osaka Keiai H.S. at a time trial meet in Higashi Osaka Friday, setting a new Japanese NR of 8:33.77. The team, which included Rin Kitamura, Runa Asano, Misa Tamura and Kubo, took 8 seconds off the old record, clocking individual splits of 2:07.4 for Kitamura, 2:11.2 for Asano, 2:13.1 for Tamura and a solid 2:01.9 for the 16-year-old Kubo whose official PB for a standard 800 m is 2:03.13. Higashi Osaka Keiai's B-team also broke the old high school NR in 8:55.06.

Overseas, three members of Japan's team for the Paris Olympics tuned up at the Monaco Diamond League meet. Women's javelin world champion Haruka Kitaguchi (JAL) ntook the win in style with a 65.21 m season best on her final throw, surpassing the leader since the first round, Australian Mackenzie Little, by 47 cm. After a good comeback run at the Paris Diamond League meet, Shunsuke Izumiya (Sumitomo Denko) fell on the 8th hurdle in the men's 110 mH and failed to finish. In the women's 5000 m, NR holder Nozomi Tanaka (NB) was 3rd in a 14:40.86 SB.

Back in Japan at the third Hokuren Distance Challenge meet in Shibetsu, longtime Japan resident Hellen Ekarare (Toyota Jidoshokki) continued a surprising jump in her performances this season, smashing an 8:37.16 PB, almost 6 seconds off her best, to win the women's 3000 m A-heat by 26 seconds over . After lucking into roll down spots on the Paris team in the 5000 m and 1500 m, Wakana Kabasawa (Mitsui Sumitomo Kaijo) and Yume Goto (Uniqlo) ran 8:53.99 and 8:58.30 for 3rd and 4th, a PB for Kabasawa and SB for Goto.

Shota Nakano (Honda) turned in maybe the performance of the meet in the men's 3000 m, winning in a PB 7:46.37 that tied him with 10000 m NR holder Kazuya Shiojiri at all-time Japanese #6. Ahead of a shot at the 1500 m NR later in the HDC series, Kazuto Iizawa (Sumitomo Denko) was 5th in a PB 8:07.06.

Other events in Shibetsu were relatively low-key. South Korean Jaeung Lee ran a 3-second PB of 3:41.48 to win the men's 1500 m, Nana Kuraoka (Kagoshima Ginko) winning the women's race in 4:23.34. The 5000 m A-heats went to Japan-based Kenyans James Muoki (Konica Minolta) in 13:31.10 and Tabitha Njeri Kamau (Mitsui Sumitomo Denko) in a 15:14.29 SB. Men's 10000 m winner Jin Yuasa (Chuo Univ. Club) was the only one in the top 12 not to run a PB or SB, winning in 28:17.37.

Over in Abashiri, Koku Gakuin University was at the front end of the Summer Distance Challenge meet with a 13:47.17 PB from 1st-year Yuta Asano to win the men's 5000 m and PBs from 3rd-year Goki Takayama and 2nd-year Hikaru Tsujihara to go 1-2 in the men's 10000 m in 28:25.72 and 28:27.93. 2nd-year Airi Tajima (Juntendo Univ.) won the women's 5000 m in a PB of 16:07.37.

Everything You Need to Know About the 2026 Hakone Ekiden

The Hakone Ekiden is the world's biggest road race, 2 days of road relay action with Japan's 20 best university teams racing 10 half marathon-scale legs from central Tokyo to the mountains east of Mount Fuji and back. The level just keeps going higher and higher , hitting the point this year where there are teams with 10-runner averages of 13:33.10 for 5000 m, 27:55.98 for 10000 m, and 1:01:20 for the half marathon. It's never been better, and with great weather in the forecast it's safe to say this could be one of the best races in Hakone's 102-year history, especially on Day One. If you've seen it then you know NTV's live broadcast is the best sports broadcast in the world, with the pre-race show kicking off at 7:00 a.m. Japan time on the 2nd and 3rd and the race starting at 8:00 a.m. sharp. If you've got a VPN you should be able to watch it on TVer starting at 7:50 a.m. on the 2nd , and again at 7:50 a.m. on the 3rd . There's even a 2-hour high...

Long Time Coming - Akira Akasaki and Haruka Onodera's Road to the 2022 United Airlines NYC Half

Back in pre-pandemic days Akira Akasaki and Haruka Onodera were still in college, Akasaki at Takushoku University and Onodera at Teikyo University . At the 2019 Ageo City Half Marathon they frontran most of the race together, dead set on finishing in the top two Japanese collegiate spots to win invitations to the 2020 United Airlines NYC Half. For Akasaki it had already been a year and a half wait. Inspired by Kenta Murayama 's 1:00:57 5th place in finish in New York in 2017 and Kei Katanishi 's 7th-place in 2018, Akasaki went for it his junior year in his debut at the 2018 Ageo Half . "Coming up to 10 km I was in the lead pack and feeling good, so I knew I had a shot at going to New York and got pretty excited," he said. But right after the 10 km turnaround point he tripped and fell, and by the time he was back up the lead group was out of range. He finished 20th in 1:03:07, over a minute and a half behind top Japanese university man Ken Nakayama . "I was f...

My Training for 1:00:44

Hi, I'm Ayumu Kobayashi . Today I'm going to write about this year's National Corporate Half Marathon and the training I did for it. I hope other runners will find it even a little bit helpful. At the Corporate Half on Feb. 13 I was 10th in 1:00:44. My goal had been to run 61 minutes, so I hit that target. My Training Menu In January I ran a total of 681 km. Key workouts: Jan. 11: 1000 m x 5 at 2:50/km Jan. 12: 22.5 km Jan. 15: 9 km variable pace Jan. 17: 25 km Jan. 24: 1000 m x 8 at 2:52/km Jan. 27: 1 km + 4 km + 2 km Jan. 30: 16 km at 3:18/km avg. In January I was tired from the New Year Ekiden and had some knee pain after it, so I just jogged for 10 days until I started doing workouts again on the 11th. That's why I only ran 681 km for the month. But even on the jog days I was aware that I had the Corporate Half coming up, so I was doing around 30 km. It's pretty meat and potatoes, but I think it was really important. February (training for the 10 days before...

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