Skip to main content

Coach Maeda Calls Osaka Winner Hirabayashi "The Atsushi Fujita of Our Era" (updated)



Koku Gakuin University 3rd-year Kiyoto Hirabayashi, 21, won Sunday's Osaka Marathon in a debut and collegiate record 2:06:18. KGU head coach Yasuhiro Maeda said the secret to Hirabayashi's speed was "the flexibility of his range of motion." At 168 cm and 44 kg Hirabayashi has a "lightweight body," and rather than adding muscle mass the focus has been on increasing flexibility to enable Hirabayashi to run with a long, dynamic stride like African athletes. In Hirabayshi's training Maeda incorporates a program created by a physical trainer to increase Hirabayashi's mobility in areas like the hip joints and shoulder blades. Although he is very thin, it doesn't mean Hirabayashi doesn't eat well. "He eats a lot, but he just doesn't gain weight," Maeda said.

In training Hirabayashi can push both the quantity and quality of his training to his limit. "He's been preparing for this marathon since last summer," Maeda said. "He put in the work." While building his base mileage last summer Hirabayashi ran 1200 km in August. He had originally planned to run Osaka last year but had to pull out with injury. "If he'd run this last year he'd have run about 2:10," said Maeda. "Since then he's gone up a level or two in ability."

Hirabayashi has an honest, straightforward personality that Maeda likes. "He's got a strong heart. He doesn't get distracted by temptations," Maeda said, "and he puts everything into his races." When Maeda was a student at Komazawa University, he saw the same characteristics in his older teammate Atsushi Fujita, who went on to run a 2:06:51 national record while winning the 2000 Fukuoka International Marathon. "They have a lot in common in how they go about things. He's the Fujita of our era."

In the immediate future, Hirabayashi will run the Shanghai Half Marathon in late April. "The food and other things are different when you race overseas, so I want him to get experience with that as soon as he can," said Maeda. The plan is for Hirabayashi to run next year's Osaka or Tokyo Marathon before he graduates to qualify for the 2025 Tokyo World Championships. "If everything goes right he might have a shot at breaking 2:04," said Maeda.

In raising the possibility of a new NR Maeda is optimistic about Hirabayashi's future. "He's just a Cinderella Baby, though. It's too early to call him a Cinderella Boy." Post-graduation Hirabayashi plans to join a corporate team but will stay based at Koku Gakuin University to continue being coached by Maeda in prep for the Los Angeles Olympics. "I want to help him get ready to be competitive on the world's biggest stage," Maeda said.

source articles:
https://www.rikujyokyogi.co.jp/archives/129271
translated and edited by Brett Larner

photo © 2024 Brett Larner, all rights reserved

Buy Me A Coffee



Comments

Anonymous said…
Can you please post a link to the full race video?

Most-Read This Week

Saku Chosei H.S. Makes It 2 In a Row - National High School Ekiden Boys' Race

While the girls' race was a blowout by 2022 champ Nagano Higashi H.S. , the boys' race at Sunday's National High School Ekiden was a tense battle of turnover that saw all of the final top four teams take a stab at leading. 2023 3rd-placer Yachiyo Shoin H.S. handled the first 2 of the 7 stages in the 42.195 km race, with lead runner Rui Suzuki delivering a bold run on the 10.0 km First Stage that produced the fastest-ever time by a Japanese runner on the stage, 28:43, and put Yachiyo Shoin 29 seconds out front. Last year's Fifth Stage CR breaker Tetsu Suzuki ran Yachiyo Shoin down to put 2023 champ Saku Chosei H.S. into 1st on the 8.1075 km Third Stage, but Genta Sugano of last year's 8th-placer Sendai Ikuei H.S. had other plans and took the lead on the 8.0875 km Fourth Stage. Smiling and fist pumping to the crowd almost the entire way, Taketo Tsukada of last year's 6th-placer Omuta H.S. moved up from 3rd to 1st by 2 seconds over Saku Chosei on the 3.0 k...

Japan Post Holds Off Sekisui Kagaku to Win Queens Ekiden National Title

  Japan Post  was back on top at the Queens Ekiden corporate women's national championships Sunday in Sendai, holding off last year's winner Sekisui Kagaku  over the second half of a race that came as close as 1 second to take 1st with a final margin of victory of 27 seconds. Sekisui Kagaku was out fast with a win on the 7.0 km opening leg by Erika Tanoura  and a new CR for the 12:56 second leg by Yuma Yamamoto , 17 seconds better than her own CR from last year. Last year's 4th-placer Shiseido  briefly led on the 10.6 km third leg with an excellent 33:17 stage win from Rino Goshima , but behind her Japan Post's Ririka Hironaka  returned from her latest injury problems to pass Sekisui Kagaku's Sayaka Sato  and hand off 6 seconds ahead. New recruit Caroline Kariba  ran Shiseido down on the 3.6 km fourth leg and put Japan Post 22 seconds ahead of Sekisui Kagaku, but a duel of marathoners between JP's  Ayuko Suzuki  and Sekisui's Hitomi Niiy...

Nagano Higashi Girls Lead Start to Finish to Win National High School Ekiden

2022 National High School Ekiden girls' champion Nagano Higashi H.S. was back in force after a 5th-place finish last year, leading start to finish to win this year's national title Sunday in Kyoto. Lead runner Airi Mashiba kicked it off with a 19:30 stage win on the 6.0 km opening leg, something that head coach Fumio Yokouchi said later that he hadn't been expecting. That ended up being Nagano Higashi's only individual stage win in the 5-leg, 21.0975 km race, but the rest of its team ran well enough to hold a lead that was never less than 11 seconds but never more than 21. Last year's 4th-placer Kunei Joshi Gakuin H.S. spent most of the race in 2nd, but over the second half of the race Sendai Ikuei H.S. , 2nd last year by just 1 second, came from further back to run Kunei down on the anchor stage thanks in big part to a critical stage win on the 4th leg by Tsubomi Tezuka that put anchor Aoi Hosokawa in position to catch Kunei's Mizuki Oda . Nagano Higashi ...