Skip to main content

Coach Maeda Calls Osaka Winner Hirabayashi "The Atsushi Fujita of Our Era" (updated)



Koku Gakuin University 3rd-year Kiyoto Hirabayashi, 21, won Sunday's Osaka Marathon in a debut and collegiate record 2:06:18. KGU head coach Yasuhiro Maeda said the secret to Hirabayashi's speed was "the flexibility of his range of motion." At 168 cm and 44 kg Hirabayashi has a "lightweight body," and rather than adding muscle mass the focus has been on increasing flexibility to enable Hirabayashi to run with a long, dynamic stride like African athletes. In Hirabayshi's training Maeda incorporates a program created by a physical trainer to increase Hirabayashi's mobility in areas like the hip joints and shoulder blades. Although he is very thin, it doesn't mean Hirabayashi doesn't eat well. "He eats a lot, but he just doesn't gain weight," Maeda said.

In training Hirabayashi can push both the quantity and quality of his training to his limit. "He's been preparing for this marathon since last summer," Maeda said. "He put in the work." While building his base mileage last summer Hirabayashi ran 1200 km in August. He had originally planned to run Osaka last year but had to pull out with injury. "If he'd run this last year he'd have run about 2:10," said Maeda. "Since then he's gone up a level or two in ability."

Hirabayashi has an honest, straightforward personality that Maeda likes. "He's got a strong heart. He doesn't get distracted by temptations," Maeda said, "and he puts everything into his races." When Maeda was a student at Komazawa University, he saw the same characteristics in his older teammate Atsushi Fujita, who went on to run a 2:06:51 national record while winning the 2000 Fukuoka International Marathon. "They have a lot in common in how they go about things. He's the Fujita of our era."

In the immediate future, Hirabayashi will run the Shanghai Half Marathon in late April. "The food and other things are different when you race overseas, so I want him to get experience with that as soon as he can," said Maeda. The plan is for Hirabayashi to run next year's Osaka or Tokyo Marathon before he graduates to qualify for the 2025 Tokyo World Championships. "If everything goes right he might have a shot at breaking 2:04," said Maeda.

In raising the possibility of a new NR Maeda is optimistic about Hirabayashi's future. "He's just a Cinderella Baby, though. It's too early to call him a Cinderella Boy." Post-graduation Hirabayashi plans to join a corporate team but will stay based at Koku Gakuin University to continue being coached by Maeda in prep for the Los Angeles Olympics. "I want to help him get ready to be competitive on the world's biggest stage," Maeda said.

source articles:
https://www.rikujyokyogi.co.jp/archives/129271
translated and edited by Brett Larner

photo © 2024 Brett Larner, all rights reserved

Buy Me A Coffee



Comments

Anonymous said…
Can you please post a link to the full race video?

Most-Read This Week

Multiple National Records This Weekend

Olympic and World champion Haruka Kitaguchi got the biggest headlines among Japanese athletes this weekend, overcoming a rough last year and a half that included injury and a coaching change to break her own javelin throw NR by over a meter and a half to win the inaugural WA Ultimate Championship in Budapest. U20 WR and Asian AR holder Ziyi Yan opened with a big 68.05, 0.67 m further than Kitaguchi's best-ever from back in 2023. That could have been the end, but Kitaguchi came back from a 61.15 m first attempt to throw a massive 68.92 m NR on her next one, ultimately enough for the win. She still has a long way to go to match the 18-year-old Yan's 71.74 m from May, but it was a clear statement that Kitaguchi is back. Back home at the National Corporate Track and Field Championships in Kyoto, women's pole vault NR holder Misaki Morota continued a solid comeback season of her own, bettering her NR from May by 1 cm with a 4.51 m on her first attempt. Morota took another 3...

On the Loss of the ARRS Database

At some point in the last few months I discovered that both versions of the ARRS database, the static one and the searchable version , are gone. Last week David Monti posted a link to the ARRS history of an event he covered in Race Results Weekly, I guess copying and pasting a link from last year without looking at it, and that reminded me to write something about the loss of the database. The Association of Road Racing Statisticians was basically a one-man show operated from the remote Northern California shores by Ken Young . When the site existed its intro read: The Association of Road Racing Statisticians (ARRS) is an independent, non-profit organization that collects, analyses and publishes results and statistics regarding elite distance running at distances 3000m and longer...The data of ARRS is stored in the ARRS database, which has more than 1.3 million performances from more than 240,000 races by more than 95,000 elite and sub-elite distance runners worldwide...This website ...

Keita Satoh Running New Balance Fifth Avenue Mile

1500 m U20 NR holder Keita Satoh (Nike Swoosh TC) is running this weekend's New Balance Fifth Avenue Mile , the first time that a Japanese man has been invited in the race's 45-year history. In university Sato had to change focus away from middle distance to the half marathon-scale lengths of the Hakone Ekiden stages, but since graduating in March and relocating to Flagstaff he has refocused on the 1500 m, going from 3:43.19 in April in his first 1500 m in almost 4 years to 3:38.30 over the course of 5 races. Fifth Avenue will be his last race before heading back to Japan for one more track 1500 m and some down time. Men's entries with best 1500 m times in last 3 years: Stefan Nillessen (NED) - 3:29.23 (2025) Flavien Szot (FRA) - 3:30.74 (2025) Oliver Hoare (AUS) - 3:31.07 (2024) Jake Heyward (GBR) - 3:31.18 (2026) Titouan Le Grix (FRA) - 3:31.46 (2026) Romain Mornet (FRA) - 3:31.62 (2025) Adam Spencer (AUS) - 3:31.83 (2026) Pieter Sisk (BEL) - 3:31.85 (2025) Gary Martin (...