Kanakuri Memorial and More - Weekend Preview

Outdoor track season gets moving this weekend with at least three competitive meets across the country. The Hokuriku Region Corporate Championships in Niigata and Chugoku Corporate Time Trials in Hiroshima are solidly in the second tier, but the main event happens Saturday in Kumamoto at the Kanaguri Memorial Meet. Streaming of Kanaguri starts at 15:30 local time above, with the main races happening later in the evening. Meet schedule and start lists here.

Both the men's and women's 1500 m feature three of Japan's all-time top five. The men's race is slightly stronger, with NR holder Kazuki Kawamura (Toenec), all-time #3 Nanami Arai (Honda) and #4 Ryuji Miura (Juntendo Univ.). The women's race has NR holder Nozomi Tanaka (New Balance), #3 Ran Urabe (Sekisui Kagaku) and #5 Yume Goto (Uniqlo).

Two others in the Japanese men's 1500 m all-time top ten, #6 Keita Sato (Komazawa Univ.) and #10 Yuta Bando (Fujitsu), are opting for the 5000 m. Just back from altitude training in Boulder, U20 NR holder Sato will face H.S. NR holder Hiroto Yoshioka (Juntendo Univ.) in Yoshioka's college debut and first race since collapsing on the finish line at February's World XC Championships, and 11 of the best Japan-based Kenyans. Five of the other best collegiate men are opting for the B-heat, which will feature Mebuki Suzuki (Komazawa Univ.), Shotaro Ishihara (Tokai Univ.), Yamato Yoshii (Chuo Univ.), Tomonori Yamaguchi (Waseda Univ.) and Taishi Ito (Waseda Univ.).

The women's 5000 m is also heavy on Japan-based Kenyan talent, including sub-15 runners Eva Cherono (Toto), Tabitha Njeri Kamau (Mitsui Sumitomo Kaijo), Naomi Muthoni (Universal) and Agnes Mwikali (Kyocera). Last year's 8th-fastest Japanese woman Momoka Kawaguchi (Uniqlo) is the top domestic entry, but Minami Yamanouchi (Shimamura) is also in the field as she rebuilds her career in her second season at the Shimamura team.

Top-level Kenyans like Rodgers Kwemoi (Aisan Kogyo) and Vincent Yegon (Honda) lead the men's 10000 m which is heavy on marathoners who've qualified for October's Paris Olympic marathon trials. Kento Kikutani (Toyota Boshoku), Minato Oishi (Toyota), Naoki Okamoto (Chugoku Denryoku), Yuki Sato (SGH) and Tatsuya Maruyama (Toyota) fill that category, with interesting additions from fastest-ever Japanese collegiate half marathoner Kotaro Shinohara (Komazawa Univ.) and former H.S. 5000 m NR holder Kosuke Ishida (Toyo Univ.).

Mao Uesugi (Starts) is the only Olympic trials marathoner in the women's 10000 m, where her main competition is 1:07:56 half marathoner Dolphine Omare (U.S.E.) and last year's 7th-fastest Japanese woman Wakana Itsuki (Kyudenko). JRN will be on-site at the Kanaguri Memorial Meet to cover it live on Twitter and Instagram.

Everything You Need to Know About the 2026 Hakone Ekiden

The Hakone Ekiden is the world's biggest road race, 2 days of road relay action with Japan's 20 best university teams racing 10 half marathon-scale legs from central Tokyo to the mountains east of Mount Fuji and back. The level just keeps going higher and higher , hitting the point this year where there are teams with 10-runner averages of 13:33.10 for 5000 m, 27:55.98 for 10000 m, and 1:01:20 for the half marathon. It's never been better, and with great weather in the forecast it's safe to say this could be one of the best races in Hakone's 102-year history, especially on Day One. If you've seen it then you know NTV's live broadcast is the best sports broadcast in the world, with the pre-race show kicking off at 7:00 a.m. Japan time on the 2nd and 3rd and the race starting at 8:00 a.m. sharp. If you've got a VPN you should be able to watch it on TVer starting at 7:50 a.m. on the 2nd , and again at 7:50 a.m. on the 3rd . There's even a 2-hour high...

Federation Tells World Championships Marathoner Horibata To Go On Diet

http://hochi.yomiuri.co.jp/sports/etc/news/20110307-OHT1T00258.htm translated by Brett Larner Having made the 2011 World Championships marathon team by running a PB of 2:09:25 to come in 3rd overall and as the top Japanese finisher at the Mar. 6 Lake Biwa Mainichi Marathon, Hiroyuki Horibata (24, Team Asahi Kasei), talked to the media at Osaka Airport on Mar. 7. Following Sunday's race Rikuren director Keisuke Sawaki , 67, told Horibata, "Let's cut things down a bit until the World Championships," directing him to go on a diet. The 189 cm Horibata weighs 72 kg [~6'3", 160 lbs]. When he joined Team Asahi Kasei in 2005 at age 18 he weighed 65 kg, and this weight is still generally listed on his profile at races and in the media. "For some reason it never changes," he said with a grin. His coach Takeshi Soh , 58, commented, "If he was hungrier for glory his world would change completely," slapping the 'heavyweight division runner...

My Training for 1:00:44

Hi, I'm Ayumu Kobayashi . Today I'm going to write about this year's National Corporate Half Marathon and the training I did for it. I hope other runners will find it even a little bit helpful. At the Corporate Half on Feb. 13 I was 10th in 1:00:44. My goal had been to run 61 minutes, so I hit that target. My Training Menu In January I ran a total of 681 km. Key workouts: Jan. 11: 1000 m x 5 at 2:50/km Jan. 12: 22.5 km Jan. 15: 9 km variable pace Jan. 17: 25 km Jan. 24: 1000 m x 8 at 2:52/km Jan. 27: 1 km + 4 km + 2 km Jan. 30: 16 km at 3:18/km avg. In January I was tired from the New Year Ekiden and had some knee pain after it, so I just jogged for 10 days until I started doing workouts again on the 11th. That's why I only ran 681 km for the month. But even on the jog days I was aware that I had the Corporate Half coming up, so I was doing around 30 km. It's pretty meat and potatoes, but I think it was really important. February (training for the 10 days before...

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