On May 26 the Chudenko corporate men's team posted video from their track season training camp in Sugadaira, Nagano, one of Japan's main training locales at around 1500 m elevation. Chudenko's roster includes 2:08:44 marathoner Naoki Aiba, 2:09:14 marathoner Kohei Futaoka and 59:34 half marathoner Amos Kurgat.
Workouts detailed in the video:
- Group morning jog at 4:10~4:20/km.
- 400 m x 10 for Aiba, Kurgat and Donald Mitei with two Kenyan athletes from another team, building up from 64 to 61 sec with 65 sec walking recovery.
- The next day, 400 m x 10 by the rest of the team split into two groups.
- The next day, 25 km at 3:42/km.
- On the 7th day of the training camp, 1000 m x 8 targeting 2:45/km for Aiba, Kurgat and Mitei with the same two athletes from another team. Actual times are given on-screen.
- The rest of the team did 600 m x 10 and 400 m x 5, split into two groups, a fast group at 68 sec/lap and a slow group at 70 sec/lap.
- The final track workout at the camp was 2000 m x 4 at 6:00/interval.
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