Skip to main content

MGC Race Olympic Marathon Trials Qualifier Profile - Hayato Sonoda

Hayato Sonoda

age: 30
sponsor: Kurosaki Harima
graduated from: Kumamoto Kokufu H.S., Jobu University

best time inside MGC window:
2:09:34, 2nd, 2018 Beppu-Oita Marathon

PB: 2:09:34, 2nd, 2018 Beppu-Oita Marathon

other PBs:
5000 m: 14:05.64 (2016) 10000 m: 28:52.49 (2018) half marathon: 1:03:00 (2016)

marathons inside MGC window (Aug. 1 2017 – April 30 2019)
18th, 2019 Boston Marathon, 2:15:58
8th, 2019 Beppu-Oita Marathon, 2:10:39
5th, 2018 Fukuoka International Marathon, 2:10:31
4th, 2018 Jakarta Asian Games Marathon, 2:19:04
2nd, 2018 Beppu-Oita Marathon, 2:09:34 – PB
11th, 2017 Fukuoka International Marathon, 2:12:04

other major results:
33rd, 2019 Gifu Seiryu Half Marathon, 1:05:42
21st, 2019 Niigata Half Marathon, 1:06:01
27th, 2019 New Year Ekiden Fourth Stage (22.4 km), 1:07:34
5th, 2018 Kyushu Corporate Ekiden Seventh Stage (16.3 km), 47:22
70th, 2018 Valencia World Half Marathon Championships, 1:04:12
7th, 2017 Lake Biwa Marathon, 2:11:32
4th, 2016 Fukuoka International Marathon, 2:10:40
37th, 2016 Lake Biwa Marathon, 2:19:25
1st, 2016 Austin Marathon, 2:23:30
38th, 2016 Marugame Half Marathon, 1:03:00 – PB
13th, 2015 Fukuoka International Marathon, 2:17:40
38th, 2015 Lake Biwa Marathon, 2:22:13
1st, 2015 Kumamoto-jo Marathon, 2:18:00

With a head tilt that brings to mind Hiromi Taniguchi and Abel Kirui and an uncanny resemblance to the portrayal of Japanese legend and fellow Kumamoto native Shizo Kanakuri on NHK’s Idaten series (maybe the other way around?) Sonoda has been the likeable underdog weirdo on the MGC scene over the last two years. Sonoda graduated from Jobu University, whose ultimate Hakone Ekiden underdog team backstory, a group of students who wanted to run Hakone and called up a retired former great to coach them to it, made up the basic plot of the Kaze ga Tsuyoku Fuiteiru movie.

Kanaguri helped found Hakone with the aim of developing the next generation’s Olympic marathoners, and Sonoda represents the peak of those college dreams, the guy who went from wins at amateur races around the 2:20 level to a 2:10:40 breakthrough for 4th at the 2016 Fukuoka International Marathon that he seemed to pull off on sheer determination.

Since then he’s been pretty consistently around 2:10, making another breakthrough with a 2:09:36 for 2nd in Beppu-Oita last year and taking 4th in extreme heat in the Jakarta Asian Games marathon a few months later. Pretty the only weak link in the chain has been his last marathon, a 2:15:58 for 18th at this year’s Boston Marathon. With six marathons in the 21-month MGC Race qualifying window he’s run more than anyone else on the entry list. Will he be one of the last left standing in the MGC Race? Doubtful. Will he go with the front pack no matter what? Bet on it.

next profile: Yuji Iwata (MHPS).

© 2019 Brett Larner, all rights reserved

Buy Me A Coffee

Comments

Most-Read This Week

Nat'l University Ekiden Updates Here

Looks like I just went over my update limit on Twitter - sorry, it's the first time I've tried to use it for this. I'll look for another option next time. In the meantime I'll add updates to the comments below. Not sure if that has a max too but I guess we'll find out. Update: Part one of the Nationals commentary can be found here .

Keita Satoh Running New Balance Fifth Avenue Mile

1500 m U20 NR holder Keita Satoh (Nike Swoosh TC) is running this weekend's New Balance Fifth Avenue Mile , the first time that a Japanese man has been invited in the race's 45-year history. In university Sato had to change focus away from middle distance to the half marathon-scale lengths of the Hakone Ekiden stages, but since graduating in March and relocating to Flagstaff he has refocused on the 1500 m, going from 3:43.19 in April in his first 1500 m in almost 4 years to 3:38.30 over the course of 5 races. Fifth Avenue will be his last race before heading back to Japan for one more track 1500 m and some down time. Men's entries with best 1500 m times in last 3 years: Stefan Nillessen (NED) - 3:29.23 (2025) Flavien Szot (FRA) - 3:30.74 (2025) Oliver Hoare (AUS) - 3:31.07 (2024) Jake Heyward (GBR) - 3:31.18 (2026) Titouan Le Grix (FRA) - 3:31.46 (2026) Romain Mornet (FRA) - 3:31.62 (2025) Adam Spencer (AUS) - 3:31.83 (2026) Pieter Sisk (BEL) - 3:31.85 (2025) Gary Martin (...

Australian YouTuber Handed Lifetime Ban by Ageo City Half Marathon After Running 1:06 with Another Runner's Bib (updated)

After discussion with their race's chief JAAF referee, on Nov. 27 the organizers of the Ageo City Half Marathon handed down a lifetime ban from their event against 36-year-old Australian Matt Inglis Fox  for running the Nov. 15 race wearing the bib number of another JAAF-registered runner. The incident came to light after Fox posted on his personal Instagram account that he had run a PB of 1:06:33 and finished 203rd in Ageo with a 10 km split of 31:03, along with photos and video of himself in the race wearing a bib number beginning with 11. Fox did not appear in the results by name or in that time or place, the closest match being a 1:06:54 gross, 1:06:50 net finish time with a 31:21 10 km split for 18th place in the JAAF-registered division and 209th overall by bib number 1129, registered to a non-Japanese Tokyo-resident club runner. The club runner, Harrisson Uk , readily confirmed that he had given his bib to Fox, saying, "I gave my number to Matt. It wasn't me."...