Skip to main content

Niiya Returns From Australia With World Championships Qualifying Mark

5th in the women's 10000 m at the 2013 Moscow World Championships, Hitomi Niiya (30, Nike Tokyo TC) returned to Japan on Dec. 15 from Melbourne, Australia. In her first track 10000 m since Moscow over five years ago Niiya won the Zatopek:10 in 31:32.50 to clear the 2019 Doha World Championships entry standard of 31:50.00. "I just barely cleared my minimum goal," she said of her performance.

In the Zatopek:10 race Niiya showed that her aggressive style lives on. Taking off from the lead group after only 2000 m she ran the entire rest of the way to the win alone. "The last 3000 m were hard," she said. "I understood that I'm not doing enough distance in training." Asked to compare her performance to her golden years in Moscow, where she ran an all-time Japanese #3 mark of 30:56.70 she rated Zatopek "50-60%."

In just her fifth race since starting to make a comeback in the spring from five years of retirement Niiya cleared the World Championships entry standard. Even so, she uncompromisingly refuses to let herself be satisfied. "Breaking the standard basically shouldn't really be hard," she said. "Especially if you are globally competitive and have the ability to make the podium." Niiya plans to continue to redevelop her speed and racing sense as well as adding 20 km runs and uphill training to improve her stamina.

Underlying Niiya's current drive is a desire"to settle up with the past." "There was me in Moscow when I was 25 and me now," she said. "Everyone around me feels the same, but I feel it the most. It's like a ghost  that haunts me." It's a wall that she was to get across, and however much she feels that her strength and speed are still lacking, she has to climb the steps one at a time.

The next step she is planning on that journey is next month's National Women's Ekiden. "It'll be my first time running it in six years," she said. "I want to run the anchor stage for the Tokyo team." No doubt she's planning a repeat of her course record-breaking run on the anchor stage of November's East Japan Women's Ekiden.

source article:
https://headlines.yahoo.co.jp/hl?a=20181216-00000129-sph-spo
translated by Brett Larner
photo © 2018 Masato Yokota, all rights reserved

Buy Me A Coffee

Comments

Most-Read This Week

Asian Games Preview - Entries, Timetable and Live Results

Back in Japan for the first time in 32 years and representing 60% of the world's population, with more athletes competing across all sports than at the Olympics, the Aichi-Nagoya Asian Games are already underway. Athletics competition starts tomorrow and runs through Tuesday the 29th. Some of the biggest names on the entry list include: Rumesh Tharanga Pathirage (SRI) - men's javelin throw - 2026 World Ultimate Championships gold and 2026 Diamond League champion Haruka Kitaguchi (JPN) - women's javelin throw - 2026 World Ultimate Championships and 2024 Paris Olympics gold Birhanu Balew (BRN) - men's 5000 m/10000 m - 2026 Diamond League 5000 m champion Sanghyeok Woo (KOR) - men's high jump - 2025 Tokyo World Championships silver Hayato Katsuki (JPN) - men's marathon race walk - 2025 Tokyo World Championships bronze Abderrahman Samba (QAT) - men's 400 mH - 2025 Tokyo World Championships bronze Jiale Zhang (CHN) - women's hammer throw - 2025 Tokyo W...

Asian Games Competition Schedule

The daily athletics event schedule for September's Aichi-Nagoya Asian Games . Wednesday, Sept. 23 7:30 - Women's / Men's Half Marathon Race Walk Final Thursday, Sept. 24 10:00 - Women's Heptathlon 100 mH 10:20 - Mixed 4x400 m Relay Heats 10:30 - Men's Triple Jump Heats 10:40 - Women's Heptathlon High Jump 19:05 - Men's High Jump Heats 19:13 - Women's Heptathlon Shot Put 19:33 - Women's 100 m Heats 19:44 - Women's Triple Jump Final 20:08 - Men's 100 m Heats 20:55 - Men's Discus Throw Final 21:00 - Women's Heptathlon 200 m 21:25 - Women's 10000 m Final 22:15 - Mixed 4x400 m Relay Final Friday, Sept. 25 10:00 - Women's Heptathlon Long Jump 10:30 - Men's 400 m Heats 11:25 - Women's Heptathlon Javelin Throw 19:05 - Women's Shot Put Final 19:13 - Women's 100 m Semifinal 19:33 - Men's 100 m Semifinal 20:03 - Women's Pole Vault Final 20:11 - Women's Heptathlon 800 m 20:32 - Men's 10000 m Final 20:40 - M...

Updates to Japan's Home Team at Aichi-Nagoya Asian Games

This week the JAAF announced changes to the lineup for its home team at next week's Aichi-Nagoya Asian Games . The main change announced was the withdrawal of Ririka Hironaka from the women's 10000 m, leaving only Nozomi Tanaka to do it as part of a 1500-5000-10000 triple. In theory it seems like it would be pretty easy and swap in an alternate, but apparently not. No announcement of withdrawals for Tomonori Yamaguchi , who missed June's National Championships 5000 m with injury, or high jumper Ryoichi Akamatsu , who hasn't competed since early last October and made the Asian Games team based his 8th-place finish over a year ago at the Tokyo World Championships. Complete entry lists, schedule and results are available here . The latest Japanese team lineup, with current Asian ranking limited to 2 athletes per country, and best performance in 2025-26: Men 100 m 6 - Shuhei Tada (Sumitomo Denko) - 10.10 (+1.4) 9 - Yuki Koike (Sumitomo Denko) - 10.06 (+1.4) 200 m 1 - Tow...