Skip to main content

Hitomi Niiya Leaves for Australia for Comeback 10000 m: "Everything That Can Be Done Is Done"

5th in the 10000 m at the 2013 Moscow World Championships, Hitomi Niiya (30, Nike Tokyo TC) left Japan Dec. 7 for her first 10000 m since returning from five years away from the sport, the Dec. 13 Zatopek:10 in Melbourne, Australia. The Zatopek:10 will be her fifth race in a year that saw her run a 31:08 course record on the anchor stage of November's East Japan Women's Ekiden. Her condition is even better than at the time of her come-from-behind East Japan victory.

"The result is important, but everything that I could do to be ready for it is done," she told reporters. "All that's left is to run hard for 30 minutes." Since starting her comeback Niiya has run mostly 5000 m, but now her focus has shifted to 10000 m. "If you consider when I was running before a 10, I'm at about 6 or 7 right now" she said. As a test of her fitness she is setting 31:30 as her target. That is more than 30 seconds off her best but would rank her #1 in Japan and #2 in the world this season. 

With guidance from former men's 800 m national record holder Masato Yokota, Niiya has been training alongside middle distance runners including National Sports Festival 1500 m winner Ran Urabe to build her speed. She has been doing intensive core training and has worked on improving her form. "If I can't do the kind of training I could do six years ago then I won't get strong enough," she said. "To make a clean break with who I was in Moscow I want to medal in Doha next year. The Zatopek:10 is the first step."

source article:
https://headlines.yahoo.co.jp/hl?a=20181207-00000201-sph-spo
translated by Brett Larner

Buy Me A Coffee
Labels:

Comments

Post a Comment

Most-Read This Week

Federation Tells World Championships Marathoner Horibata To Go On Diet

http://hochi.yomiuri.co.jp/sports/etc/news/20110307-OHT1T00258.htm translated by Brett Larner Having made the 2011 World Championships marathon team by running a PB of 2:09:25 to come in 3rd overall and as the top Japanese finisher at the Mar. 6 Lake Biwa Mainichi Marathon, Hiroyuki Horibata (24, Team Asahi Kasei), talked to the media at Osaka Airport on Mar. 7. Following Sunday's race Rikuren director Keisuke Sawaki , 67, told Horibata, "Let's cut things down a bit until the World Championships," directing him to go on a diet. The 189 cm Horibata weighs 72 kg [~6'3", 160 lbs]. When he joined Team Asahi Kasei in 2005 at age 18 he weighed 65 kg, and this weight is still generally listed on his profile at races and in the media. "For some reason it never changes," he said with a grin. His coach Takeshi Soh , 58, commented, "If he was hungrier for glory his world would change completely," slapping the 'heavyweight division runner...
Post a Comment
Read more

World Marathon Majors Japanese Entries

We're back from a short summer break. A week and a half out from the first race of the season's four World Marathon Majors races, here's a look at Japanese athletes scheduled to run. Everything right now is about qualifying for the MGC Race, the official trials race for the 2028 Los Angeles Olympics to be held in the fall of 2027 in Nagoya. The JAAF makes no mistake about wanting to keep its top people racing domestically where it can get a share of revenue from the TV broadcast and race operations, so anyone who decides to race overseas has to do it in a WA platinum label race and hit either 2:06:30 or 2:23:30, regardless of place, course or weather if they want to make the trials. At the same time concessions are make for domestic races, like for example the late-August Hokkaido Marathon where up to 3 men and 3 women can qualify if they go 2:12:00 or 2:32:00. As a result, you get things like last year where amateur runner Yudai Fukuda made the trials by finishing 3rd Jap...
1 comment
Read more

Nakajima Breaks 100 mH NR Twice, Kitaguchi Returns - August Track Roundup

Catching up on what's been happening in track and field this month during our summer break: Men's 3000 m NR holder Nagiya Mori was just off his 5000 m PB at the IFAM Oordegem meet in Belgium on Aug. 1, taking 16th in 13:15.01. Shota Nakano was 26th of 28 in 13:35.02. This year's national champion Ryoma Aoki ran the 3000 mSC but didn't finish. Naoto Hasegawa was the only Japanese athlete at Mutaz Essa Barshim 's What Gravity Tour stop at the Monaco Athletics Festival meet on Aug. 5. Having cleared 2.30 m for the first time earlier this year Hasegawa only managed 2.18 m in Monaco, taking 7th of 10. There were a lot of good performances at the Fuji Hokuriku World Trial meet in Fujiyoshida on Aug. 9, but the one that got the headlines was a 12.62 (-0.2) NR in the women's 100 mH by Hitomi Nakajima . Nakajima actually did it twice, running 12.62 (+2.0) in the heats before repeating in the final. Masumi Aoki also ran big in the heats, with a 12.68 (+2.0) for al...
1 comment
Read more