10000 m National Championships Preview

Less than five months since the 2023 10000 m National Championships went down at the 2021 Olympic stadium in Tokyo, the 2024 edition happens Friday at Shizuoka's Ecopa Stadium, with NHK broadcasting it live starting at 19:25 local time. Doubling up on Nationals like this lets Japanese athletes double dip on placing points to try to get into the Paris Olympics on rankings. But between the number of people who've hit the 30:40.00 women's standard and 27:00.00 men's standard and the lopsided eight spots given away to top placers at World XC, there are only four women's spots and three men's available via rankings. Of those, three of the four women's spots and two of the three men's spots are currently occupied by top placers at December's 2023 Nationals, Ririka Hironaka, Haruka Kokai and Rino Goshima for women and Ren Tazawa and Tomoki Ota for men.

The 2023 Nationals did get close to the standards, with Hironaka leading the top four women under 31:00 and Kazuya Shiojiri running a national record 27:09.80 to win the men's title. The top woman globally in the Paris rankings with the standard or XC backdoor, Hironaka has scratched this time around, but both Kokai and Goshima are back along with December's runner-up Yuka Takashima. Given the few slots left they kind of have to go for the Olympic standard. Like last time, that's made easier thanks to the Wavelight and Kenyan pacers.

It wouldn't take much for Kokai to improve her score, but to pass either GBR's Jessica Warner-Judd or Hironaka on points she'd have to run sub-30. Goshima and Takashima both have a chance of passing Kokai on points, but with the risk of spots getting eliminated by someone else hitting the standard somewhere, best to try to go one step beyond what they did together in December. Barring that, it's a race not to be the fourth Japanese woman between the three lining up in Shizuoka and Hironaka.

At 27:09.80 Shiojiri is closer to the standard than any of the women and has one fewer slot left to work with, so he really needs to take a serious shot at sub-27. If not, a win in 27:53.72 or better would put him ahead of France's Jimmy Gressier as the top rankings qualifier worldwide in the Paris quota. 2023 Nationals runner-up Ota, 27:12.53, would need a win in 27:44.70 or something faster for a lower finish to pass Gressier. 3rd at Nationals, former NR holder Akira Aizawa, 27:13.04, would need a 27:40.85 win. 4th last time, Tazawa is currently the top Japanese man in the quota but has scratched from Friday's Nationals. There's a pretty good chance all three rankings spots left in the quota will be filled by Japanese athletes come Saturday morning, and like with the women it'll be a race not to the 4th out of the four favorites.

2024 National Championships 10000 m Entry Lists

Ecopa Stadium, Shizuoka, 3 May 2024

Women

Yuka Takashima (Shiseido) - 30:57.26

Haruka Kokai (Daiichi Seimei) - 30:57.67

Rino Goshima (Shiseido) - 30:58.83

Mikuni Yada (Edion) - 31:34.39

Miyaka Sugata (Japan Post) - 31:49.20

Tomo Muramatsu (Ritsumeikan Univ.) - 31:51.78

Kaede Kawamura (Iwatani Sangyo) - 31:54.73

Momoka Kawaguchi (Uniqlo) - 31:57.81

Wakana Itsuki (Kyudenko) - 31:58.59

Kazuna Kanetomo (Mitsui Sumitomo Kaijo) - 32:27.84

pacer - Judy Jepngetich (Shiseido) - 14:50.20

Men

Kazuya Shiojiri (Fujitsu) - 27:09.80

Tomoki Ota (Toyota) - 27:12.53

Akira Aizawa (Asahi Kasei) - 27:13.04

Ayumu Kobayashi (NTT Nishi Nihon) - 27:28.13

Mebuki Suzuki (Toyota) - 27:30.69

Jun Kasai (Asahi Kasei) - 27:36.75

Kotaro Shinohara (Komazawa Univ.) - 27:38.66

Yusuke Tamura (Kurosaki Harima) - 27:43.11

Ryuto Igawa (Asahi Kasei) - 27:47.21

Shunya Kikuchi (Chugoku Denryoku) - 27:47.76

Akira Akasaki (Kyudenko) - 27:48.09

Takashi Ichida (Asahi Kasei) - 27:48.22

Shunsuke Shikama (Logisteed) - 27:50.05

Yuto Imae (GMO) - 27:50.93

Yuya Yoshida (GMO) - 27:51.26

Tamaki Fujimoto (Logisteed) - 27:54.81

Shinichiro Nakamura (Kyudenko) - 27:54.93

Chikara Yamano (Kyudenko) - 27:55.57

Shoya Saito (Josai Univ.) - 27:59.68

Sodai Shimizu (Otsuka Seiyaku) - 28:01.47

Kazuma Maeda (Tokyo Nogyo Univ.) - 28:03.51

Kazuma Hattori (NTT Nishi Nihon) - 28:05.44

Aritaka Kajiwara (Comodi Iida) - 28:08.21

Tatsuya Iyoda (Fujitsu) - 28:06.26

Tomonori Yamaguchi (Waseda Univ.) - 28:17.87

pacer - Emmanuel Maru (Toyota Boshoku) - 27:09.06

Australian YouTuber Handed Lifetime Ban by Ageo City Half Marathon After Running 1:06 with Another Runner's Bib (updated)

After discussion with their race's chief JAAF referee, on Nov. 27 the organizers of the Ageo City Half Marathon handed down a lifetime ban from their event against 36-year-old Australian Matt Inglis Fox for running the Nov. 15 race wearing the bib number of another JAAF-registered runner. The incident came to light after Fox posted on his personal Instagram account that he had run a PB of 1:06:33 and finished 203rd in Ageo with a 10 km split of 31:03, along with photos and video of himself in the race wearing a bib number beginning with 11. Fox did not appear in the results by name or in that time or place, the closest match being a 1:06:54 gross, 1:06:50 net finish time with a 31:21 10 km split for 18th place in the JAAF-registered division and 209th overall by bib number 1129, registered to a non-Japanese Tokyo-resident club runner. The club runner, Harrisson Uk , readily confirmed that he had given his bib to Fox, saying, "I gave my number to Matt. It wasn't me."

Fukube Breaks 100 mH NR at All-Star Night Games - Japan's Olympians Make Final Tune-Ups

Getting stuck in the shinkansen cancelation headaches yesterday means we're a day late getting to the weekend's track roundup, but better late than never. At the top of the list, women's 100 mH national record holder Mako Fukube (NKK) took 0.04 off her own record to win in 12.69 (+1.2) at the All-Star Night Games in Hiratsuka, Kanagawa in her last race before the Paris Olympics. Other Paris team members won their races too: 4x400 m squad member Takuho Yoshizu (GK Line) took the win in the men's 400 m in 45.89. Men's 400 m hurdler Daiki Ogawa (Toyo Univ.) set a meet record 49.09 for the win. Sumire Hata (Sumitomo Denko) set a women's long jump MR of 6.61 m (+0.8). Marina Saito (Suzuki) and Momone Ueda (Zenrin) both threw over the old MR held by world champion and Paris teammate Haruka Kitaguchi , Saito getting the win with a final attempt of 58.45 m, Ueda next at 57.93 m and 3rd-placer Yuki Yamamoto (Kyushu Kyoritsu Univ.) also going over the old MR at 57

Police Arrest 20-Year-Old Man Charged With Assaulting Female Runner at Popular Tokyo Running Spot

A 20-year-old man has been arrested on charges of sexually assaulting a female runner along the banks of the Tama River in Ota Ward, Tokyo. "I've been stuck at home because of the coronavirus, so I wanted to go for a walk and move my body a bit," the man told police. Local resident Hirai Muroyama , 20, of no known occupation, was arrested on charges of sexual assault. He is accused of acts including grabbing the breasts of a woman in her 20s at around 10 p.m. on May 31 along the banks of the Tama River. According to police, the woman was taking a break in her run when Muroyama approached her silently from behind and grabbed her breasts before running away. Under police interrogation Muroyama told investigators, "I've been stuck at home because of the coronavirus, so I wanted to go out for a walk and move my body. I'd had a few drinks and was feeling pretty hype. She was totally my type." source article: https://news.tbs.co.jp/newseye/tbs_newsey

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