Skip to main content

New H.S. 5000 m NR Holder Hiroto Yoshioka - On Track to Be Faster Than Osako


There's a monster new record on the books. At a time trial meet on Nov. 13, Saku Chosei H.S. 3rd-year Hiroto Yoshioka ran a new 5000 m high school national record of 13:22.99. Yoshioka himself is humble about it, saying, "I might be the fastest high schooler ever, but I'm not the strongest." Yoshioka is now hot on the heels of the country's best, including Saku Chosei alumnus and Tokyo Olympics marathon 6th-placer Suguru Osako, in the hunt to make the Paris Olympic team.

In his record-breaking run Yoshioka was in the lead pack of foreign athletes when its pace slowed with 1000 m to go. "I was feeling better than I expected," he says. "I decided to go back to the front." With two laps to go he sped up, setting himself up for a massive time. Yoshioka broke the previous high school record, 13:31.18 by Keita Sato of Rakunan H.S., by over 8 seconds. When he had run the fastest-ever time by a 10th grader, Yoshioka and head coach Masaru Takamizawa, 41, had casually planned "to go for 13:40 in 11th grade and 13:30 in 12th grade." With this run Yoshioka made that goal a reality.

Yoshioka is growing at a rate that puts him on track to be faster than Osako. Osako's high school best was 14:07.93, followed up by 13:20.80 in college and the 13:08.40 NR after graduating. Just comparing 5000 m times at the same point in their lives, high school record holder Yoshioka is ahead. But, he says, "Osako isn't just fast, he also has strength. I'm not even close yet." In Osako's third year at Saku Chosei he won the First Stage at the National High School Ekiden with a kick that dropped all his competition. That run made a big impression on Yoshioka.

One of the catalysts for Yoshioka's rapid growth was his first international racing experience. In August he ran the 5000 m at the Cali U20 World Championships, experiencing firsthand how foreign athletes shake the pace up. Thinking the pace would stay stable at 20 seconds per 100 m, Yoshioka was suddenly dropped at one point when it instantly sped up to 15 seconds per 100 m without any warning. His finished a creditable 7th, but he felt disappointed that he hadn't known how to handle it and be competitive. "I want to run in international championships again as a senior, and ultimately to be a medalist," he says.

Coach Takamizawa said that Yoshioka's "lack of gaps" is his strongest characteristic. "He keeps the purpose of workouts in mind and runs them as instructed. He never misses practice, and he hardly ever gets injured." That shows up in his day-to-day life too. During surprise team dorm checks, Yoshioka's room is always tidy and well-organized. "I hope that he'll continue to value that strength of character, and keep running faster times in university and beyond."

Yoshioka will enter Juntendo University in April. "I want to run fast times in college and make the Paris Olympics," he says. He's also excited about getting to train alongside Juntendo's Ryuji Miura, 7th in the 3000 m steeplechase final at the Tokyo Olympics. But before he moves on to bigger things, there's December's National High School Ekiden Championships, where Yoshioka hopes to leave a big impression.

Hiroto Yoshioka - Born May 18, 2004 in Nagano. 18 years old. Began running in 6th grade, and placed 6th in the 3000 m at the National Junior High School Championships while a 9th-grader at Kawanakashima J.H.S. Placed 7th in the U20 World Championships 5000 m while a 12th-grader at Saku Chosei.

source article:
translated by Brett Larner

Buy Me A Coffee

Comments

Rigajags said…
Yoshioka seems to be saying and doing all the right things.
What he singled out about the change of pace at International races Is precisely what gets most japanese guys in trouble at those events, so it's really good he had that experience.

His run was impressive.
I checked and seems that like Sato he is Born in 2004 but he is still in HS. Any particular reason for that?

I hope the kid can take It to the next level.
We have seen with Ishida how hard It can be to keep having success and improving.
Ishida was setting records and Miura was a good but not blossomed talent and now look at the different trajectory they are on.

What i am most curious about Is seeing what Yoshioka inclination will be: developing on distances from 5000 and shorter or going for half marathons and longer.
Miura other than Juntendo ekidens and XC focuses srrictly on sub 5k, Sato seems to be doing the same.
Wonder what Yoshioka talent Is more suited for.

Most-Read This Week

Arao Becomes 1st Man in 40 Years to Score Back-to-Back Ome Road Race Wins

30 km is an under-appreciated distance, and both of Japan's big races at that distance happened Sunday. At the Ome Road Race in western Tokyo's mountains, Sydney Marathon 6th-placer Masato Arao (ND Software) became the first man since the great Kunimitsu Ito in 1985-1986 to win back-to-back years. Arao, who finished 39th of 40 on his leg at the New Year Ekiden last month, stayed in the pack through 20 km before going on the attack, putting over a minute on New Year Ekiden Sixth Stage CR breaker Yudai Shimazu (GMO). Sub-1:31 winning times are rare on the tough and hilly Ome course, but Arao's 1:30:54 almost equaled his 1:30:50 from last year, making him the first Japanese man ever to do it twice and second only to CR holder Ezekiel Cheboitibin . Next up Arao races the Tokyo Marathon, where he is targeting sub-2:06. Shimazu was 2nd in 1:31:58 and Yuta Nakayama (JR Higashi Nihon) 3rd in 1:32:07. Cheboitibin was only 9th, running almost 8 minutes off his CR in 1:36:42. Shi...

Osaka Marathon Preview

The Osaka Marathon is Sunday, one of Japan's biggest mass-participation races and the next stop on the calendar for its elite marathoners hoping to qualify for the L.A. Olympics marathon trials in the fall of 2027. Last year it snowed mid-race, but this year is looking warmer than ideal given the season, with sunny skies, almost no wind, and temps forecast to be 11˚ at the start and rising to 19˚ by the time the winners are finishing. NHK is broadcasting Osaka with a heavy emphasis on the men's race, and if you've got a VPN you should be able to watch it from overseas. There's also official streaming on Youtube starting at 8:30 a.m. local time, although it doesn't look like it's the same as what NHK will be showing. Given Osaka's history at the elite level as the continuation of the men-only Lake Biwa Mainichi Marathon, the women's field is small relative to the men's, just enough to tick World Athletics' label requirements and with almost no do...

Nagoya Women's Marathon Elite Field

Last year's top 3 Sheila Chepkirui , Sayaka Sato and Eunice Chebichii Chumba are back for this year's Nagoya Women's Marathon on Mar. 8, but things are being set up more for it to be a race between Chepkirui, 2:17:49 in Berlin 2023, Aynalem Desta , 2:17:37 in Amsterdam last fall, and Japanese NR holder Honami Maeda , 2:18:59 at the Osaka International Women's Marathon in 2024. Aynalem has the freshest sub-2:20 of the 3, with neither Chepkirui nor Maeda having done it in 2 years. Maeda's only recent result is a 1:10:07 from Houston last month, but when she ran her NR she didn't have any kind of tuneup race to indicate her fitness so it's probably best not to read too much into that. If it goes out as a 2:18 race those are the only 3 who can probably hang with it. If it turns out to be more of a 2:20 race like when Chepkirui won in 2:20:40 last year then there's a group of 7 at the 2:20-2:22 level who will be in the picture, including Chumba, Selly Chep...