Skip to main content

Half Marathon NR Holder Niiya Grudgingly Admits Possibility of Doing a Marathon

"I hate running. There's only pain. But, it's work and I'm getting paid to do it, so I can't say that I hate it. I have to do my job." Still, she's come right out and said it without hiding her words. Hitomi Niiya (32, Sekisui Kagaku) isn't your average athlete. She's the leader of Japanese women's long distance, having set a new national record of 1:06:38 for the half marathon in January this year. She's a pro who cares about her results and lives by the words, "running fast is all that matters." 

Despite scintillating 9th place and 5th place finishes in the 10000 m at the 2012 London Olympics and 2013 Moscow World Championships, she retired in 2014 at the age of just 25. Returning to racing in June, 2018, within two years she was breaking PB after PB and had the Tokyo Olympics in range. Having said that she would "absolutely never" do another marathon, she now says, "there's a possibility." She's a natural born talent, and with a coach she trusts she's bounding up the steps toward the top level of the sport worldwide.

In 2007 Niiya won the first Tokyo Marathon at the age of 18, but after several failed attempts she gave them up. Since her return she has focused on the 10000 m, but after finishing only 11th at the Doha World Championships her coach Masato Yokota had her try things outside her speciality including the half marathon and 1500 m. As she took on these new challenges her thinking started to change. 

Right after her half marathon national record in January Niya said with no ambiguity that she would "absolutely never" do another marathon. But things are different now. If you look abroad, Sifan Hassan (Netherlands) won the 1500 m and 10000 m gold medals at the 2019 World Championships. The kind of boundaries that used to exist between middle and long distance, between road and track racing, are evaporating, and Niiya has come to realize that. 

"The world evolves constantly, so we have to evolve too," she says. "Not just marathons, not just middle distance or long distance on the track, but in every area that we can develop our potential. Thanks to coach Yokota my anxiety about long distances has been fading. I'm not dead set against a marathon like I used to be, and I can feel that the possibility is there. If I just say that I'm not good at them or hate them, I won't get any work."

If Niiya actually did a serious marathon, what kind of time could she run? Speculation as to the answer is the stuff of fans' dreams. But first she has to get the job done in the 10000 m. She has already run the qualifying time for the Tokyo Olympics, so if she wins the Dec. 4 National Championships on Dec. 4 she will be at the Olympics for sure. "The plan is to win with a national record," she says. "That's what I'm training for." The current national record, 30:48.89, was set 18 years ago by Yoko Shibui. As of right now Niiya looks to have the momentum, support crew and overall vibe to clear such an ambitious hurdle.

photo © 2020 Masato Yokota, all rights reserved
 
source articles:
translated and edited by Brett Larner

Buy Me A Coffee

Comments

zatopek said…
That's kind of sad if it is true that running is nothing but pain for her. Even for a top level runner some of her runs should be fun/easy.
Stefan said…
Given her half marathon record, if she embraces the marathon challenge I believe she can definitely go below 2hrs20min and even go so far as to challenge for the national record. And her age should not been an obstacle given that the great Eliud Kipchoge is 36 years old. Of course, injuries can play a big part in all this. I would love to see it. Is she competing in this weekend's exiden? Her big national championship race is just around the corner on Dec 4?
Brett Larner said…
She can run 2:18. If she ran with the same focus and intensity as in Houston 2:17 would be in range.
Stefan said…
It would be incredible to see her run that time for a marathon. It really would. And what's more it would raise the standard for her peers in the event.
Andrew Armiger said…
I do hope Niiya embraces the marathon, she is an electric performer.

Most-Read This Week

Olympic Marathoner Nakamoto Scores 10000 m PB

http://www.sponichi.co.jp/sports/news/2012/05/19/kiji/K20120519003286760.html translated by Brett Larner London Olympics men's marathon team member Kentaro Nakamoto  (Team Yasukawa Denki) set a 10000 m PB May 19 at Sayagatani Field in Kita-Kyushu, finishing 9th at the Kyushu Corporate Track & Field Championships in 28:54.59.  "A PB makes me feel pretty good inside about things," Nakamoto commented with a smile.  "I'll be going into marathon training in good shape." Nakamoto's previous best time was 29:04.24.  In today's race he stuck to the back of the lead pack, saving his energy for a intended surge over the final stage but unable to execute as planned.  "My closing speed is still a problem," he said without seeming too concerned.  His coach Naoki Yamagashira  said, "We achieved our goal of improving his track speed.  He scored 100% today." Next up Nakamoto will run the Bupa London 10000 road race on April 27 as par...

Nakajima Makes Diamond League Debut, Tanaka Runs 5000 m SB in Silesia

Four Japanese national record holders were at the Silesia Kamila Skolimowska Memorial Diamond League meet in Poland Sunday. Men's 110 mH NR holder Rachid Muratake was far off his 12.92 best, running his slowest time of the year in a final, 13.41 (-0.7) for 7th. Yet to get under 8:10 this year, NR holder Ryuji Miura was 9th of 17 finishers in the men's 3000 m SC in 8:11.84. Women's 5000 m NR holder Nozomi Tanaka went sub-15 for the first time this year, running 14:58.35 for 14th in a 14:54.09 race won by Italy's Nadia Battocletti . A late add after back-to-back women's 100 mH NR of 12.62 and 12.60 on Aug. 9 and 15, Hitomi Nakajima made her Diamond League debut with a 12.91 (+0.2) for 7th, her slowest time in a final since March's Maurie Plant Meet in Australia. © 2026 Brett Larner , all rights reserved

Japan's Team for Nagoya Asian Games

The JOC announced the full lineups for the men's and women's teams for September's Nagoya Asian Games . Being hosted in Japan the Asian Games are a pretty big deal, and it's pretty close to the maximum of 2 athletes per event. The men's and women's triple jump, the women's 400 m and the women's discus throw only have 1 athlete on the Japanese team, and it's a big FU to the shot putters apparently as nobody was named to either the men's or women's teams even though people ranked lower in the World Athletics Asian rankings than top JPN shot putters Daichi Morishita and Chiharu Saka did make the team in other events. But, let's focus on what it is, not what it isn't. Going off this week's Asian rankings 8 men and 5 women are ranked #1 in their event, with a total of 19 men and 14 women ranked in the top 3. Factor in a limit of 2 per nationality and the relays and Japan's chances of scoring a great medal haul are looking good. M...