61-year-old Mariko Yugeta of Saitama has become the first 60+ woman in history to run faster than three hours in the marathon. At the Nov. 3 Shimonoseki Kaikyo Marathon Yugeta ran 2:59:15 for 3rd place, smashing the 60+ world record of 3:02:50 by a wide margin. It was her 99th marathon and just shy of her PB of 2:58:05. When reporters visited her for an interview she was in the middle of a track session with a high school track team, doing a menu of 3000/2000/1000 m intervals in 11:23, 7:22 and 3:33. Yugeta said her daily routine includes 3 minutes standing on an inclined board every morning while brushing her teeth, and that she believes she can run 2:57.
translated and edited by Brett Larner