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Kawauchi Wins 7th-Straight Okinoshima 50 km
Running the Okinoshima 50 km Ultramarathon on his late father's home island of Oki for the eighth year in a row, Yuki Kawauchi (Saitama Pref. Gov't) ran 2:52:55 to win it for the seventh straight time. Starting strong on the relatively flat first 10 km where he clocked 33:26, low-2:47 pace, Kawauchi slowed to just over 2:50 pace on the course's toughest hills between 10 and 30 km. A sub-2:50 was still in range at that point, but over the last 20 km he faded further to finish in the second-slowest of his Okinoshima wins.
The day before the race Kawauchi paced children in Okinoshima's kids' run. Following that he greeted participants and local supporters at an expo event where he was hailed onstage as the Boston Marathon winner. As per his usual routine, his next race will be the July 1 Gold Coast Marathon in Australia.
Kauwauchi could easily be the first to break 2 hours in the marathon. He has the endurance needed, but his stride is not completely efficient. For instance, he bounces up and down 3" like most Western marathoners. But East Africans bounce only 2". We can reduce bounce to 1/2", which means he will be doing 1/6th of the work he does now. In addition, his stride angle (max opening between front and trailing thigh) is only 84 and 80 degrees. We can easily increase that to 100 degrees, which means he will be covering 32-40% more ground with each stride. He has been successful in part because he has little cross-over (6 degrees rt., 3 degrees left)and overstride (0 degees and 7 degrees), which protect his legs from being over-stressed when he runs. We can correct these problems in a few weeks (in addition to increasing his chest expansion to take in more oxygen) so he can set the record at Chicago. Our athletes have won 44 Gold Medals and have set 11 World Records. You can see our analysis of runners and the sub 2 marathon at http://www.somaxsports.com/video.php?analysis=running and the increase in stride angle at http://somaxsports.com/clients.php?client=osborneN Please email us with any questions. Best wishes.
30 km is an under-appreciated distance, and both of Japan's big races at that distance happened Sunday. At the Ome Road Race in western Tokyo's mountains, Sydney Marathon 6th-placer Masato Arao (ND Software) became the first man since the great Kunimitsu Ito in 1985-1986 to win back-to-back years. Arao, who finished 39th of 40 on his leg at the New Year Ekiden last month, stayed in the pack through 20 km before going on the attack, putting over a minute on New Year Ekiden Sixth Stage CR breaker Yudai Shimazu (GMO). Sub-1:31 winning times are rare on the tough and hilly Ome course, but Arao's 1:30:54 almost equaled his 1:30:50 from last year, making him the first Japanese man ever to do it twice and second only to CR holder Ezekiel Cheboitibin . Next up Arao races the Tokyo Marathon, where he is targeting sub-2:06. Shimazu was 2nd in 1:31:58 and Yuta Nakayama (JR Higashi Nihon) 3rd in 1:32:07. Cheboitibin was only 9th, running almost 8 minutes off his CR in 1:36:42. Shi...
Last year's top 3 Sheila Chepkirui , Sayaka Sato and Eunice Chebichii Chumba are back for this year's Nagoya Women's Marathon on Mar. 8, but things are being set up more for it to be a race between Chepkirui, 2:17:49 in Berlin 2023, Aynalem Desta , 2:17:37 in Amsterdam last fall, and Japanese NR holder Honami Maeda , 2:18:59 at the Osaka International Women's Marathon in 2024. Aynalem has the freshest sub-2:20 of the 3, with neither Chepkirui nor Maeda having done it in 2 years. Maeda's only recent result is a 1:10:07 from Houston last month, but when she ran her NR she didn't have any kind of tuneup race to indicate her fitness so it's probably best not to read too much into that. If it goes out as a 2:18 race those are the only 3 who can probably hang with it. If it turns out to be more of a 2:20 race like when Chepkirui won in 2:20:40 last year then there's a group of 7 at the 2:20-2:22 level who will be in the picture, including Chumba, Selly Chep...
https://www.paralympic.org/news/kobe-2024-para-athletics-world-championships-aitchison-athmani-lead-record-breaking-thursday Complete results and daily schedule from the Kobe World Para Athletics Championships are here .
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