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Kawauchi Wins 7th-Straight Okinoshima 50 km
Running the Okinoshima 50 km Ultramarathon on his late father's home island of Oki for the eighth year in a row, Yuki Kawauchi (Saitama Pref. Gov't) ran 2:52:55 to win it for the seventh straight time. Starting strong on the relatively flat first 10 km where he clocked 33:26, low-2:47 pace, Kawauchi slowed to just over 2:50 pace on the course's toughest hills between 10 and 30 km. A sub-2:50 was still in range at that point, but over the last 20 km he faded further to finish in the second-slowest of his Okinoshima wins.
The day before the race Kawauchi paced children in Okinoshima's kids' run. Following that he greeted participants and local supporters at an expo event where he was hailed onstage as the Boston Marathon winner. As per his usual routine, his next race will be the July 1 Gold Coast Marathon in Australia.
Kauwauchi could easily be the first to break 2 hours in the marathon. He has the endurance needed, but his stride is not completely efficient. For instance, he bounces up and down 3" like most Western marathoners. But East Africans bounce only 2". We can reduce bounce to 1/2", which means he will be doing 1/6th of the work he does now. In addition, his stride angle (max opening between front and trailing thigh) is only 84 and 80 degrees. We can easily increase that to 100 degrees, which means he will be covering 32-40% more ground with each stride. He has been successful in part because he has little cross-over (6 degrees rt., 3 degrees left)and overstride (0 degees and 7 degrees), which protect his legs from being over-stressed when he runs. We can correct these problems in a few weeks (in addition to increasing his chest expansion to take in more oxygen) so he can set the record at Chicago. Our athletes have won 44 Gold Medals and have set 11 World Records. You can see our analysis of runners and the sub 2 marathon at http://www.somaxsports.com/video.php?analysis=running and the increase in stride angle at http://somaxsports.com/clients.php?client=osborneN Please email us with any questions. Best wishes.
For the time being I'll be using this post for English commentary on today's East Japan Jitsugyodan Ekiden Championships. Reload article to see updates. Race broadcast starts at 1:55 p.m. Japan time. Click here to watch TBS' broadcast online.
The Hakone Ekiden is the world's biggest road race, 2 days of road relay action with Japan's 20 best university teams racing 10 half marathon-scale legs from central Tokyo to the mountains east of Mount Fuji and back. The level just keeps going higher and higher , hitting the point this year where there are teams with 10-runner averages of 13:33.10 for 5000 m, 27:55.98 for 10000 m, and 1:01:20 for the half marathon. It's never been better, and with great weather in the forecast it's safe to say this could be one of the best races in Hakone's 102-year history, especially on Day One. If you've seen it then you know NTV's live broadcast is the best sports broadcast in the world, with the pre-race show kicking off at 7:00 a.m. Japan time on the 2nd and 3rd and the race starting at 8:00 a.m. sharp. If you've got a VPN you should be able to watch it on TVer starting at 7:50 a.m. on the 2nd , and again at 7:50 a.m. on the 3rd . There's even a 2-hour high...
Saturday's Kanakuri Memorial Meet in Kumamoto was the weekend's main event in Japanese track, but there were good results at the Nittai University Time Trials meet in Yokohama too. Emmanuel Maru (Toyota Boshoku) led the men's 5000 m A-heat at Kanakuri in 13:14.06, with Tomonori Yamaguchi (SGH) clocking the fastest Japanese time in 13:16.38 in his first race as a corporate leaguer. Waseda University duo Rui Suzuki and Yota Mashiko went 6-7 in 13:20.64 and 13:22.87, the 18-year-old Mashiko shaving 0.04 off the U20 NR. In 8th, Yamato Yoshii (Toyota) ran a PB of 13:23.92. 3000 mSC NR holder Ryuji Miura (Subaru) continued to struggle after a weak indoor season, finishing 18th of 20 finishers in 13:45.10. 19-year-old Festus Kimorwo (Kurosaki Harima) was under 13:20 in the B-heat too, winning in a 13:19.59 PB. 2 more collegiate men broke 13:30, Daichi Fujita (Chuo Univ.) 8th in 13:28.93 and Riki Koike (Soka Univ.) 9th in 13:29.09. The top 6 in the men's 800 m A-hea...
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