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Kawauchi Wins 7th-Straight Okinoshima 50 km
Running the Okinoshima 50 km Ultramarathon on his late father's home island of Oki for the eighth year in a row, Yuki Kawauchi (Saitama Pref. Gov't) ran 2:52:55 to win it for the seventh straight time. Starting strong on the relatively flat first 10 km where he clocked 33:26, low-2:47 pace, Kawauchi slowed to just over 2:50 pace on the course's toughest hills between 10 and 30 km. A sub-2:50 was still in range at that point, but over the last 20 km he faded further to finish in the second-slowest of his Okinoshima wins.
The day before the race Kawauchi paced children in Okinoshima's kids' run. Following that he greeted participants and local supporters at an expo event where he was hailed onstage as the Boston Marathon winner. As per his usual routine, his next race will be the July 1 Gold Coast Marathon in Australia.
Kauwauchi could easily be the first to break 2 hours in the marathon. He has the endurance needed, but his stride is not completely efficient. For instance, he bounces up and down 3" like most Western marathoners. But East Africans bounce only 2". We can reduce bounce to 1/2", which means he will be doing 1/6th of the work he does now. In addition, his stride angle (max opening between front and trailing thigh) is only 84 and 80 degrees. We can easily increase that to 100 degrees, which means he will be covering 32-40% more ground with each stride. He has been successful in part because he has little cross-over (6 degrees rt., 3 degrees left)and overstride (0 degees and 7 degrees), which protect his legs from being over-stressed when he runs. We can correct these problems in a few weeks (in addition to increasing his chest expansion to take in more oxygen) so he can set the record at Chicago. Our athletes have won 44 Gold Medals and have set 11 World Records. You can see our analysis of runners and the sub 2 marathon at http://www.somaxsports.com/video.php?analysis=running and the increase in stride angle at http://somaxsports.com/clients.php?client=osborneN Please email us with any questions. Best wishes.
https://www.paralympic.org/news/kobe-2024-para-athletics-world-championships-monday-sees-shocking-wins-track-and-field Complete results and daily schedule from the Kobe World Para Athletics Championships are here .
After the great men's 10000 m and women's 5000 m results on day 1 of the last full Nittai University Time Trials meet of 2025, day 2 brought a lot of great 5000 m times from high schoolers, both at Nittai and at another meet in Kyoto. At Nittai, Bilith Boi (Sapporo Yamanote H.S.) downed 3000 mSC NR holder Ryuji Miura (Subaru) in the last of the 35 heats of 5000 m, running 13:27.52 to Miura's 13:28.61. Ryo Goda (Yasukawa Denki) also got under 13:30, running 13:29.41 for 3rd, with 40-year-old Yuichiro Ueno (Hiramatsu Byoin) rocking on with a 13:32.12 for 4th. James Karuri (Aomori Yamada H.S.) was 8th in 13:35.46, with 17-year-old Naoya Doma (Sera H.S.) running an excellent 13:39.13 for 10th. Samuel Gayu and Yua Hayashi also got under 14 minutes in the same heat to make it 3 sub-14 for Sapporo Yamanote H.S. In Heat 34, Chien Tzu-Chieh (Sendai Ikuei H.S.) ran a Taiwanese NR 13:48.99 for 4th, with Yui Kudo and Yugo Yamamoto running sub-14 to bring the Aomori Yamada...
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