Skip to main content

Toyo University Banking on New Individualized Focus on Aerobic Work to Rise to Hakone Heights Again

 

After finishing 15th at the Hakone Ekiden in January and dropping off the Hakone podium for the first time in 20 years, Toyo University is on a comeback mission. At the May 4 National University Ekiden Qualifying Meet at Kanagawa's Lemon Gas Stadium Toyo finished 5th overall in 3:58:51.88, scoring a place at November's Nationals after missing out last time around. 3rd-year Shion Jinnai, who led the first of the qualifying meet's 4 heats of 10000 m, said, "Our theme this season is 'getting back to our roots.' We have a new captain and some great 1st-years, and we're going for top 3 at Hakone."

Jinnai talked about some changes in the team since the disappointing last season, saying, "We're still doing the same group training, but we're also now putting more effort into individual activity out side of that, things like aerobic development outside the scheduled practices. We have team practices twice a day on weekdays when there are classes, one in the morning and one in the afternoon, but some people do extra cool-downs between sessions, and others do walking or go for a bike ride after dinner, just hard enough to break a sweat."

Jinnai says that people doing this kind of light individual work is bringing benefits to people's physical condition. "Light exercise helps relieve fatigue, and I think that helps with improving fitness and speeding up recovery from injury."

Toyo University was once at the very top of the Hakone Ekiden, finishing in the 3 for 11 years in a row starting in 2009, scoring 4 overall wins and the historic mark of being the first team to break the 3:00/km average pace barrier for the entire Hakone course. With a new focus on self-reliance this season fans can hope to see them rise to those heights again.

source article:

Comments

Anonymous said…
We can’t wait for you to come to the Gold Coast marathon to reap what you deserve - a few round houses to the side of the head - for being a sleazy sly egocentric fuckhead.
Brett Larner said…
We look forward to being back in Australia next week at the Launceston Running Festival. Why wait until July?
Anonymous said…
Are you really that dumb Matt? Answer: Yes

Most-Read This Week

On the Loss of the ARRS Database

At some point in the last few months I discovered that both versions of the ARRS database, the static one and the searchable version , are gone. Last week David Monti posted a link to the ARRS history of an event he covered in Race Results Weekly, I guess copying and pasting a link from last year without looking at it, and that reminded me to write something about the loss of the database. The Association of Road Racing Statisticians was basically a one-man show operated from the remote Northern California shores by Ken Young . When the site existed its intro read: The Association of Road Racing Statisticians (ARRS) is an independent, non-profit organization that collects, analyses and publishes results and statistics regarding elite distance running at distances 3000m and longer...The data of ARRS is stored in the ARRS database, which has more than 1.3 million performances from more than 240,000 races by more than 95,000 elite and sub-elite distance runners worldwide...This website ...

Multiple National Records This Weekend

Olympic and World champion Haruka Kitaguchi got the biggest headlines among Japanese athletes this weekend, overcoming a rough last year and a half that included injury and a coaching change to break her own javelin throw NR by over a meter and a half to win the inaugural WA Ultimate Championship in Budapest. U20 WR and Asian AR holder Ziyi Yan opened with a big 68.05, 0.67 m further than Kitaguchi's best-ever from back in 2023. That could have been the end, but Kitaguchi came back from a 61.15 m first attempt to throw a massive 68.92 m NR on her next one, ultimately enough for the win. She still has a long way to go to match the 18-year-old Yan's 71.74 m from May, but it was a clear statement that Kitaguchi is back. Back home at the National Corporate Track and Field Championships in Kyoto, women's pole vault NR holder Misaki Morota continued a solid comeback season of her own, bettering her NR from May by 1 cm with a 4.51 m on her first attempt. Morota took another 3...

Japan's Team Lineup in Copenhagen

Re-upping an earlier post on Japan's team lineup for this weekend's  Copenhagen World Road Running Championships . The JAAF chose not to name any women to the team in the mile. Women 5 km Kana Mizumoto (Edion) - 15:06.98 Rina Kusu (Sekisui Kagaku) - 15:10.91 Half Marathon Yumi Yoshikawa (Canon) - 1:09:14 Wakana Kabasawa (Mitsui Sumitomo Kaijo) - 1:09:20 Rina Shimizu (Noritz) - 1:09:22 Yuna Takahashi (Shimamura) - 1:09:23 Men Mile Ojiro Honda (Waseda Univ.) - 3:37.53 (1500 m) Tomoki Nakano (Toenec) - 3:37.92 (1500 m) 5 km Yota Mashiko (Waseda Univ.) - 13:20.35 Rui Suzuki (Waseda Univ.) - 13:20.64 Half Marathon Tomoya Ogikubo (Hiramatsu Byoin) - 1:00:22 Yuma Nishizawa (Toyota Boshoku) - 1:00:26 Neo Namiki (Subaru) - 1:00:29 Daisuke Sato (Chuo Univ.) - 1:00:40 © 2026 Brett Larner , all rights reserved