Sorry for not posting much this week, but I've been on the set of a TV commercial shoot the last few days. The cast of the commercial included celebrities Atsushi Ito and Hiroshi Neko, marathon legends Shigeru Soh, Akemi Masuda and Erick Wainaina, Olympic and World Championships bronze medalist sprinter Shingo Suetsugu, two-time World Championships bronze medalist hurdler Dai Tamesue, famed marathon coach Yoshio Koide, three-time Japanese national duathlon champion Yuya Fukaura, a World Championships race walker whose name I didn't catch, several Hakone Ekiden runners, my training partner Jason Lawrence, me, a few others, and several hundred extras. If it becomes available on YouTube I'll post a link.
In its 5th edition the Tokyo Legacy Half Marathon scored 2 new course records via Kenyans from the Ikaika agency, with 10 km WR holder Agnes Ngetich blasting 3 minutes off the old record to win by over 4 in 1:04:23, and Alexander Mutiso skimming just 1 second under the CR for the win by 5 seconds in 59:51. The 2 races played out completely differently, even if the paydays were the same for the winners. Surrounded by an envelope of male runners all the way to the final 100 m, Ngetich was out hard on the downhill in the first 5 km, hitting it on sub-64 pace in 15:08 before leveling out on the flat middle 10 km. Her next 2 splits projected to 1:04:09 and 1:04:17, and even with the uphill back to the stadium in the last 5 km she didn't fall far off from that, winning in 1:04:23. Runner-up Tabitha Njeri Kamau was nearly a mile back in 1:08:28, with Kamau's Mitsui Sumitomo Kaijo teammate Kazuna Kanetomo dropping a 1:10:17 PB for 3rd. Now an independent, track Olympian Kaede Ha...
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