Rain throughout the day made for cool but slick conditions on the seventh day of track and field competition at the Tokyo Paralympics. In the women's T63 long jump, national record holder Tomomi Tozawa had trouble hitting her takeoff, delivering four big umps over 5 m but narrowly fouling each time. Only safety jumps on her 3rd and 6th attempts got her on the board, her closing jump of 4.39 m (-0.3) enough for 4th overall but leaving her crying afterward at not having been able to deliver on her potential when it most counted. Kaede Maegawa was 5th with a jump of 4.23 m (+1.0) on her 4th attempt. All three medalists cleared 5 m, with Australian winner Vanessa Low dropping a world record 5.28 m (+0.2) on her final attempt for the win.
The Hakone Ekiden is the world's biggest road race, 2 days of road relay action with Japan's 20 best university teams racing 10 half marathon-scale legs from central Tokyo to the mountains east of Mount Fuji and back. The level just keeps going higher and higher , hitting the point this year where there are teams with 10-runner averages of 13:33.10 for 5000 m, 27:55.98 for 10000 m, and 1:01:20 for the half marathon. It's never been better, and with great weather in the forecast it's safe to say this could be one of the best races in Hakone's 102-year history, especially on Day One. If you've seen it then you know NTV's live broadcast is the best sports broadcast in the world, with the pre-race show kicking off at 7:00 a.m. Japan time on the 2nd and 3rd and the race starting at 8:00 a.m. sharp. If you've got a VPN you should be able to watch it on TVer starting at 7:50 a.m. on the 2nd , and again at 7:50 a.m. on the 3rd . There's even a 2-hour high...

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