japan running news

Four Japanese national record holders were at the Silesia Kamila Skolimowska Memorial Diamond League meet in Poland Sunday. Men's 110 mH NR holder Rachid Muratake was far off his 12.92 best, running his slowest time of the year in a final, 13.41 (-0.7) for 7th. Yet to get under 8:10 this year, NR holder Ryuji Miura was 9th of 17 finishers in the men's 3000 m SC in 8:11.84. Women's 5000 m NR holder Nozomi Tanaka went sub-15 for the first time this year, running 14:58.35 for 14th in a 14:54.09 race won by Italy's Nadia Battocletti . A late add after back-to-back women's 100 mH NR of 12.62 and 12.60 on Aug. 9 and 15, Hitomi Nakajima made her Diamond League debut with a 12.91 (+0.2) for 7th, her slowest time in a final since March's Maurie Plant Meet in Australia. © 2026 Brett Larner , all rights reserved

The JOC announced the full lineups for the men's and women's teams for September's Nagoya Asian Games . Being hosted in Japan the Asian Games are a pretty big deal, and it's pretty close to the maximum of 2 athletes per event. The men's and women's triple jump, the women's 400 m and the women's discus throw only have 1 athlete on the Japanese team, and it's a big FU to the shot putters apparently as nobody was named to either the men's or women's teams even though people ranked lower in the World Athletics Asian rankings than top JPN shot putters Daichi Morishita and Chiharu Saka did make the team in other events. But, let's focus on what it is, not what it isn't. Going off this week's Asian rankings 8 men and 5 women are ranked #1 in their event, with a total of 19 men and 14 women ranked in the top 3. Factor in a limit of 2 per nationality and the relays and Japan's chances of scoring a great medal haul are looking good. M...

Domestically the main event on the track this weekend was the 3rd stop on the 2026 Hokuren Distance Challenge tour in Kitami . The race of the day there was the women's 3000 m, where Janet Jepkoech ran a PB 8:38.44 to lead the top 6 under 9 minutes, 5 of them in PBs including Mizuki Michishita in 8:56.75 and Jepkoech's Nitori teammate Rion Furukawa in 8:56.80. The men's 3000 m had similar results, Juda Hyodo running a PB 7:52.61 to lead the top 4 under 8 minutes, with 6 of the top 7 running PBs. Caroline Kariba was the only woman to break 15 minutes in the 5000 m with a 14:52.84 for the win, with Shunya Kikuchi the only man under 13:30 at 13:29.53. Things were busy overseas: The Asian U23 Athletics Championships happened in Ordos, China. Daily highlights here: Day 1 ・ Day 2 ・ Day 3 ・ Day 4 Men's 800 m NR holder Ko Ochiai ran 2:15.24 for 7th in the 1000 m at the Monaco Diamond League meet, 2 seconds better than Allon Clay 's national best from earlier this ...

Japan's outdoor Grand Prix season kicks off Saturday in Kumamoto at the Kanakuri Memorial Meet . Streaming will be at the link above starting at 9:30 a.m. local time. Complete timetable and start lists . Main events and some noteworthy entries: GP Women's 800 m Heat 2  - 12:10 p.m. All-time JPN #4 Ayano Shiomi , 2:01.01 GP Men's 800 m Heat 2  - 12:30 p.m. GP Women's 3000 mSC  - 2:45 p.m. All-time JPN #4 Yuzu Nishide , 9:38.95 All-time JPN #5 Manami Nishiyama , 9:39.28 South Korean NR holder Ha-Rim Cho , 9:53.09 GP Men's 3000 mSC  - 3:05 p.m. All-time JPN #2 Ryoma Aoki , 8:18.75 All-time JPN #5 Yutaro Niinae , 8:19.54 All-time JPN #7 Hibiki Obara , 8:22.64 All-time U20 JPN #2 Tetsu Sasaki , 8:29.05 All-time U20 JPN #3 Soma Nagahara , 8:30.37 GP Women's 1500 m Heat 2  - 3:35 p.m. Teresiah Muthoni , 4:02.54 Margaret Ekalale , 4:09.64 all-time JPN #3 Ran Urabe , 4:07.90 All-time JPN #6 Tomoka Kimura , 4:09.79 All-time U20 #5 Mei Sakiyama , 4:13.67 GP Men's 1500...

The last weekend of the academic and fiscal year saw at least 5 meets with good results domestically and abroad. Kicking things off Friday was the Maurie Plant Meet in Melbourne, where Tomohiro Shinno and Naoto Hasegawa took 1st and 3rd in the men's high jump, both of them only clearing 2.18 m along with 2nd-placer Roman Anastasios . 12 other Japanese athletes were in action on the second day of the meet on Saturday, where 3000 mSC NR holder Ryuji Miura ran 3:42.84 for 6th in the men's 1500 m. Nagiya Mori had a better one in the men's 3000 m with a 7:45.40 for 4th. Both Yota Mashiko and Rui Suzuki cleared 8:00 too, Mashiko's 7:53.84 the 2nd-fastest ever by a Japanese-born high schooler. Abigail Fuka Ido and Nagisa Takahashi both placed 3rd in their events, Ido going 23.85 (-0.9) in the women's 200 m and Takahashi clearing 1.82 m in the women's high jump. 8 Japanese men were at The TEN in California to run 10000 m. In the B-heat won by Edward Marks in ...

Hosts Japan swept the team titles and won 3 of the 4 individual titles at the 18th Asian Cross Country Championships Saturday in Fukuoka. With the Asian XC races integrated into the National Cross Country Championships the winners of 3 of the main races saw Japanese winners who weren't part of Asian XC scoring, starting off with the U20 Women's 6 km. China 's Jinhua Hu did a lot of the work up front to pull the lead quartet along and was rewarded with the only individual Asian XC title not won by Japan. But in the last km she fell victim to Nami Kawakami , winner of the 1st leg for 2025 National High School Ekiden champion Nagano Higashi H.S. , who outkicked Hu for the overall win and national title in 19:51. Nodoka Ashida was 3rd overall in 19:55, with Yui Onotora and Mona Utsunomiya taking 2nd and 3rd in the Asian XC placing. Japan took the team title over China, with India winning bronze. Yudai Fujii finished strong to win the U20 men's 8 km national title, ou...

The 2026 Asian Cross Country Championships happen Saturday in Fukuoka in conjunction with Japan's National Cross Country Championships. Complete entry lists are at the links below, with Japan's entries for the 4 teams as listed. The senior men's 10 km team is especially strong, with 3000 mSC NR holder Ryuji Miura (Subaru) leading 3 other men all in the 27:36-27:37 range for 10000 m, Yuma Nishizawa (Toyota Boshoku), Hiromichi Nonaka (Koku Gakuin Univ.) and Kaisei Okada (Chuo Univ.). As of right now there is no info on streaming available, but we'll update this with links if it surfaces. Senior Men's 10 km Yuma Nishizawa (Toyota Boshoku) - 27:36.61 (Hachioji 2025) Hiromichi Nonaka (Koku Gakuin Univ.) - 27:36.64 (Hachioji 2025) Kaisei Okada (Chuo Univ.) - 27:37.06 (Hachioji 2025) Ryuji Miura (Subaru) - 28:32.28 (Inzai 2021) / 8:03.43 NR (Monaco 2025) Senior Women's 10 km Wakana Kabasawa (Mitsui Sumitomo Kaijo) - 31:03.14 (Osaka 2025) Momoka Kawaguchi (Uniqlo)...

After the great men's 10000 m and women's 5000 m results on day 1 of the last full Nittai University Time Trials meet of 2025, day 2 brought a lot of great 5000 m times from high schoolers, both at Nittai and at another meet in Kyoto. At Nittai, Bilith Boi (Sapporo Yamanote H.S.) downed 3000 mSC NR holder Ryuji Miura (Subaru) in the last of the 35 heats of 5000 m, running 13:27.52 to Miura's 13:28.61. Ryo Goda (Yasukawa Denki) also got under 13:30, running 13:29.41 for 3rd, with 40-year-old Yuichiro Ueno (Hiramatsu Byoin) rocking on with a 13:32.12 for 4th. James Karuri (Aomori Yamada H.S.) was 8th in 13:35.46, with 17-year-old Naoya Doma (Sera H.S.) running an excellent 13:39.13 for 10th. Samuel Gayu and Yua Hayashi also got under 14 minutes in the same heat to make it 3 sub-14 for Sapporo Yamanote H.S. In Heat 34, Chien Tzu-Chieh (Sendai Ikuei H.S.) ran a Taiwanese NR 13:48.99 for 4th, with Yui Kudo and Yugo Yamamoto running sub-14 to bring the Aomori Yamada...

The Tokyo World Athletics Championships have come and gone, and Japan pretty much performed as expected from an organizational standpoint. Things were smooth, efficient and polite, the Tokyo Olympics stadium was packed at every session, and things like all the teams being housed in one hotel and the warmup track being driving distance from the main stadium that would have caused major logistical problems most other places went without many hitches. Even where cost-cutting measures were evident, like the absence of the light shows for walk-ons in the premier track events, nobody really seemed to care. The atmosphere might not have been as much fun as Budapest two years ago, but it was still miles ahead of other recent World Championships. Budapest was a record-setting team performance for Japanese athletes , with one gold medal, one bronze, and a total of 11 top-8 placings. Although there was a lot of disappointment for the home crowd this time, the actual team results in Tokyo were al...

With Kana Kobayashi the top-placing Japanese woman in the Tokyo World Athletics Championships marathon yesterday at 7th, hopes were high that the men would come through with a medal in the event they care the most about. But alas. Yuya Yoshida was clearly nowhere near his Fukuoka CR-breaking form and was off the back of the lead pack by halfway, ultimately finishing 34th in 2:16:58. Paris Olympics marathon trials winner Naoki Koyama lasted longer but could still only manage a 2:13:42 for 23rd. The surprise was debut marathon NR holder Ryota Kondo , who ran 2:10:53 for 11th in only the second marathon of his career. It's back to the drawing board, but with the JAAF having revised the qualifying standards for the L.A. Olympics marathon trials to prioritize time even more over competitive performance ability, there's not much reason to be optimistic that Japanese marathoners are going to be relevant in championship races anytime in the foreseeable future. Anyway, Tanzanian Alp...

The Japanese men came out swinging in the first event of the Tokyo World Athletics Championships , the men's 35 km race walk. Hayato Katsuki and Masatora Kawano were up front and pushing the pace most of the way, but after a surge from Ecuador's David Hurtado they started to fade as the humidity rose. With a more patient early pace Canada's Evan Dunfee walked all 3 down for gold in 2:28:22. Brazil's Caio Bonfim also came up for silver in 2:28:55, with Katsuki getting Japan off on to a good start with a 2:29:16 for bronze as just about the only person who went out hard and held it together. Kawano faded badly to 18th in 2:37:15, with Japan's 3rd man Satoshi Maruo 26th of 34th finishers in 2:40:29. The women's race saw Spain's Maria Perez emerge from a lead group of 5 to repeat her 35 km gold medal from the 2023 Budapest World Championships, with Italian Antonella Palmisano narrowly beating Paula Milena Torres for silver 2:42:24 to 2:24:44, Torres...

Saturday is the first day of the Tokyo World Athletics Championships . A quick guide to Japanese athletes in action in the morning and evening sessions: 7:30 - Women's 35 km Race Walk Yukiko Umeno (Juntendo Univ.) - 2:46:53 - 1st, Nationals Masumi Fuchise (Kenso) - 2:52:38 - 3rd, Nationals Maika Yagi (Chiba Kogyo Ginko) - 2:56:18 -  4th, Nationals Prognosis : Umeno is 16th in the field on season best and 20th in the Road to Tokyo rankings. Top 8 is a stretch. 7:30 - Men's 35 km Race Walk Masatora Kawano (Asahi Kasei) - 2:21:47 -  1st, Nationals 2024 Satoshi Maruo (Aichi Seiko) - 2:24:24 -  2nd, Nationals Hayato Katsuki (SDF Academy) - 2:24:38 -  1st, Nationals Prognosis : One of Japan's best chances to score a medal and rack up top 8 placings at this World Championships. Kawano is ranked #2 behind the legend Evan Dunfee of Canada, Katsuki has the 4th-best SB, and Maruo is ranked #5. 9:00 / 10:40 - Women's Discus Throw Qualification Nanaka Kori (Niigata Alb...

The JAAF has announced a team of 30 women and 39 men not including relay pools for the Tokyo World Athletics Championships with less than 2 weeks to go til competition kicks off. The only real chances for medals on the women's team are in the javelin throw and women's 20 km race walk. Defending world and Olympic champ Haruka Kitaguchi is ranked #1 in the javelin, but with uncharacteristically weak performances in her last two Diamond League appearances there are a lot of questions about whether she's going to be ready. Nanako Fujii is ranked 4th in the 20 km race walk and could break into the medals. Potential top 10 finishers on the women's team include NR holder Nozomi Tanaka in the 5000 m, Ririka Hironaka in the 10000 m, Momone Ueda in the javelin throw, and the entire marathon squad of Sayaka Sato , Yuka Ando and Kana Kobayashi , assuming the marathons actually go ahead given the currently scorching conditions in Tokyo that show no sign of ending. The relay...

With less than 3 weeks to go until the Aug. 24 deadline to qualify for September's Tokyo World Championships let's take a look at what kind of team Japan might have. In terms of potential medalists there are 6 solid candidates, all the usual suspects. World and Olympic champion Haruka Kitaguchi leads the women's javelin throw. Ranked 5th, Nanako Fujii has an outside chance in the women's 20 km race walk. On the men's side, Ryuji Miura looks to be a contender in the 3000 mSC where he's ranked 3rd. Toshikazu Yamanishi and Satoshi Maruo are ranked 1-2 in the 20 km race walk, with Masatora Kawano at 3rd in the 35 km race walk. After that it's the always-strong men's 4x100 m, ranked 2nd, although the big question is who is going to be on the team. In the marathon, you want to feel like Fukuoka CR breaker Yuya Yoshida has a chance. The women's javelin, marathon and race walks look like the only events where Japan is likely to field full squads of 3...

Conditions were too hot at this season's last Hokuren Distance Challenge meet Saturday in Abashiri for many really good performances, but there were a few, mostly by Japan-based Kenyans. In the men's 10000 m A-heat collegiate record holder Richard Etir (Tokyo Kokusai Univ,) soloed a 27:37.85 for the win by almost 23 seconds, the only man to get under 28 minutes. Caroline Kariba (Japan Post) did the same in the women's 10000 m with a 31:02.70 PB for the win. Dolphine Omare (Uniqlo) and Rika Kaseda (Daihatsu) both made it under 32, Omare running 31:29.35 and Kaseda 31:42.92. 2025 national 5000 m champion Ryuto Igawa (Asahi Kasei) had what was probably the best Japanese performance of the meet, running a PB 13:23.13 for the win over Antipas Kibet (Komori Corp.). Fresh off a 3:36.58 PB at the HDC Kitami meet on Wednesday, Nanami Arai (Honda) was 3rd with another PB in 13:28.42. Top-tier Hyuga Endo (Sumitomo Denko) was one of the day's many DNFs. Stephen Muthini (S...