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Koike Runs Japan's Third Sub-10, Niiya Clears Doha 5000 m Standard - Weekend Track Highlights

Japanese athletes were busy on the track overseas this weekend. At Friday's Stumptown Twilight meet in Portland, indoor mile Asian record holder Nanami Arai (Honda) took 2nd in the men's 1500 m in 3:39.58, his second time this season breaking 3:40. It used to be a rarity to see a Japanese man clear 3:40, something that happened once every couple of years, but so far this season four Japanese men have done it a total of six times. If the distance had even a fraction of the prestige of the Hakone Ekiden, or of that it has in the U.S., there's no doubt there'd be more.

Speaking of distances with prestige, on the first day of London's Muller Anniversary Games Diamond League spectacular Yuki Koike (Sumitomo Denko) became the third Japanese man to join the sub-10 club, running 9.98 (+0.5 m/s) for 4th in the men's 100 m final. Koike also ran 2nd on the Japanese men's 4x100 m relay team, which clocked a season best 37.78 for 2nd despite featuring only two regulars…

Toda Misses 1500 m NR by 0.48 at Hokuren Distance Challenge Fukagawa Meet

The second meet in the 2019 Hokuren Distance Challenge series took place July 9 in Fukagawa, Hokkaido. Masaki Toda (Sunbelx) ran an all-time Japanese #2 mark of 3:37.90 to win the men's 1500 m A-heat, a solid performance to follow up his 1500 m national title at last month's National Championships. But, missing the Japanese national record for 1500 m by just 0.48 seconds he couldn't help being disappointed, saying, "I was optimistic about how close I could get. I guess this is just the limit of my ability right now."

After former New Year Ekiden national champion Nissin Shokuhin scaled back its team this season Toda moved to the up-and-coming Sunbelx corporate team. In the middle of this twist of fate Toda has found his way. "I've been thinking a lot about how to change myself," he said. "It looks like I'm finally on the right path."

Translator's note: A few hours after Toda's run, National Championships 3rd-placer Nanami Arai

Arai Breaks Asian Record at BU Last Chance Invitational

Running at the same meet where 2019 Hakone Ekiden champion Tokai University's Ryoji Tatezawa broke the indoor mile national record last year, Tokai graduate Nanami Arai (Honda) ran an Asian area record 3:56.60 for the win at Sunday's Boston University Last Chance Invitational. A teammate of half marathon national record holder Yuta Shtiara, Arai outkicked Olympic medalist Nick Willis to record the fastest-ever mile indoor or outdoor by a Japanese athlete and take 0.45 off the Asian indoor record set way back in 1993 by Qatar's Mohamed Suleiman. Yasunari Kusu (Ami AC) was 11th in 4:07.21.

Returning to the B.U. track two weeks after breaking the 5000 m indoor national record at the David Hemery Valentine Invitational, Hyuga Endo (Sumitomo Denko) came up well short of Suguru Osako's 3000 m indoor NR of 7:45.62, running 8:02.43 for 3rd.
Boston University Last Chance InvitationalBoston, U.S.A., 2/24/19
complete results

Men's Mile
1. Nanami Arai (Honda) - 3:56.60 - AR
2. …

Speed is the Key for Developing Stronger Distance Runners - 5000 m National Champion Kota Murayama's Josai University Coach Seiji Kushibe

http://sports.yahoo.co.jp/sports/athletic/all/2015/columndtl/201507270006-spnavi?page=1

translated and edited by Brett Larner
videos by toyosina2008 and botwinner



When Kota Murayama (Team Asahi Kasei), who won the men's 5000 m at June's National Championships, graduated from Josai University this spring, he left with these words: "Looking back on my four years of university, the thing I'm most proud of is running 3:39.56 my senior year.  When I entered university my goal was to run 3:45, so I never imagined I'd run in the 3:30s.  It makes me really happy to have gotten faster than I expected of myself."  Murayama's 3:39.56 was the fastest Japanese men's time last year and the first time in three years that a Japanese runner had broken 3:40.

With the 5000 m as his main focus, Murayama's view that the 1500 m was just something to help him get stronger never faltered, but given that he calls his 1500 m result "the thing I'm most proud of in th…

Fujimitsu, Fukushima, Ogita, Tobe and Yoroizaka Top National Track and Field Championships Day Two

by Brett Larner
click here for Day One and Day Three results
videos by 陸上競技動画集 and naoki620



Tetsuya Yoroizaka (Team Asahi Kasei) joined the list of athletes scoring guaranteed places on the Beijing World Championships with a solo 28:18.53 win in the men's 10000 m on Day Two of the Japanese National Track and Field Championships June 27 at Niigata's Big Swan Stadium.  Past 1500 m and 5000 m national champion Yuichiro Ueno (DeNA) and Kenyan pacer William Malel (Team Honda) took it out fast with a 2:41 opening 1000 m, 26:50 pace, before settling down, with Yuta Shitara (Team Honda), 27:42.71 last month in Nobeoka, leading the main pack several seconds back.  Shitara did much of the work once the pack regained contact, but in the second half Yoroizaka abruptly surged and pulled away to run alone all the way to the finish.

Shitara and Malel likewise pulled away from the pack, Shitara finishing alone in 28:31.32.  Former Hakone Ekiden fan favorite Akinobu Murasawa (Team Nissin Shokuhin…