http://kyushu.yomiuri.co.jp/news/national/20130129-OYS1T00326.htm
translated by Brett Larner
London Olympics marathon 6th-place finisher Kentaro Nakamoto (Team Yasukawa Denki) will run the Feb. 3 Beppu-Oita Mainichi Marathon. Of his first marathon since the Olympics he says with resolve, "My goal is to win a marathon for the first time. I'm aiming to break my PB."
Beppu-Oita is one of the selection races for August's Moscow World Championships marathon team. With a sub-2:08 necessary for a guaranteed place on the team the 2:08:53-best Nakamoto's theme in his preparations has been speed. Up to now he has always taken the approach of running a steady pace, picking off people falling off the lead pack late in the race. This time he is planning an active, aggressive run, saying, "After 30 km I want the action to be coming from me."
In order to achieve that target Nakamoto has changed his training methodology. Reducing the number of 40 km training runs …
translated by Brett Larner
London Olympics marathon 6th-place finisher Kentaro Nakamoto (Team Yasukawa Denki) will run the Feb. 3 Beppu-Oita Mainichi Marathon. Of his first marathon since the Olympics he says with resolve, "My goal is to win a marathon for the first time. I'm aiming to break my PB."
Beppu-Oita is one of the selection races for August's Moscow World Championships marathon team. With a sub-2:08 necessary for a guaranteed place on the team the 2:08:53-best Nakamoto's theme in his preparations has been speed. Up to now he has always taken the approach of running a steady pace, picking off people falling off the lead pack late in the race. This time he is planning an active, aggressive run, saying, "After 30 km I want the action to be coming from me."
In order to achieve that target Nakamoto has changed his training methodology. Reducing the number of 40 km training runs …