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Hosaka Running Beppu-Oita This Weekend

59+ marathon world record holder Yoshihisa Hosaka (Natural Foods AC) is running Sunday's Beppu-Oita Mainichi Marathon in his first marathon at age 65.  In October he ran the Scotiabank Toronto Waterfront Marathon in an attempt on the age 64 world record. The video below includes a few shots of both Hosaka and fellow senior world record holder Ed Whitlock (Canada).

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To people who aren't interested this will just be a list of numbers, but I thought it might help the hardcore track maniacs kill some time if I got Niiya's consent to publish her training diary for the 100 days leading up to Houston. Please do not reproduce this info without permission. You're more than welcome to give these workouts a go (although I can't guarantee you'll survive).

Notes in advance
・Easy jogs were once a day on Friday and Sunday, twice a day on other days.
・Strength training every day except Sunday.
・Daily mileage totaled about 30 km. Friday…

Today's Race - 2017 National High School Girls Ekiden

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