59+ marathon world record holder Yoshihisa Hosaka (Natural Foods AC) is running Sunday's Beppu-Oita Mainichi Marathon in his first marathon at age 65. In October he ran the Scotiabank Toronto Waterfront Marathon in an attempt on the age 64 world record. The video below includes a few shots of both Hosaka and fellow senior world record holder Ed Whitlock (Canada).
Her form has been dubbed "ninja running." Both arms held straight down with almost no movement. That idiosyncratic style carried Yuka Ando , 23, to the fastest-ever marathon debut by a Japanese woman, 2:21:36, at March's Nagoya Women's Marathon to land at #4 on the all-time Japanese lists. All at once Ando found herself catapulted to the top level of women's marathoning, a candidate for Japan's next great marathoner. When she was younger Ando ran moving her arms like other runners, but she had a bad habit of moving robotically, her upper body and lower body not working in sync. The turning point came in 2014 when she joined Suzuki Hamamatsu AC . Working there with coach Masayuki Satouchi to eliminate the faults in her form, the pair arrived at the ninja running style that let her run relaxed. "Other people keep asking me, "Isn't it hard to run like that?" but for me it's comfortable," she said. The efficient form helped her mai
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