The mile isn't really a thing in Japan, especially on the roads, but it's starting to change a little bit. At Nike's new Ginza Mile road race, even in the middle of heavy rain the top 7 in the men's race all broke the national record of 4:00.02 set in March by Ojiro Honda (Waseda Univ.). Soma Nagahara (Juntendo Univ.) was first across the line to become the official new NR holder in 3:57.0, just beating Shunsuke Kuwata (Komazawa Univ.) by 0.3 in Kuwata's best race since the NYC Half in March. Kaisei Okada (Chuo Univ.) and Yuto Miyake (Chuo Univ.) were right behind in 3:57.9 and 3:58.1, and while there doesn't seem to be an official Taiwanese road mile NR it's pretty much a given that the 3:58.9 by Chien Tzu-Chieh (Chuo Univ.) for 5th was Taiwan's best-ever. Women's NR holder Nozomi Tanaka (Toyota Jidoshokki) easily won in 4:33.8, almost 2 seconds off her NR from 2023, with Wakana Kabasawa (Mitsui Sumitomo Kaijo) 2nd in 4:36.87 and Ran Urabe ...
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do you happen to have his 2:10 training plan? ;-)