Skip to main content

Kinukawa Back From Zero With 15:09.96 Nationals 5000 m Win

by Brett Larner

10000 m junior national record holder Megumi Kinukawa (Team Mizuno) has made a resounding comeback from over three years of injury and illness, running a nearly 20-second PB of 15:09.96 to win the Japanese National Track & Field Championships women's 5000 m and clear the World Championships A-standard. Coached by Takao Watanabe, the Sendai Ikuei H.S. head coach who took Samuel Wanjiru from being an average Kenyan teen to a half marathon and junior 10000 m world record holder and who left Sendai Ikuei to become her personal coach, Kinukawa has been quietly working her way back up this season and seemed as surprised as anybody in post-race interviews. "I thought that today if everything went OK I'd go for my PB [15:27.98], but the A-standard...." Written off by many as a casualty before her inspirational performance, Kinukawa's time makes her all-time #6 on the Japanese 5000 m lists and earned her a place on the Daegu team.

Kenyan Bitan Karoki (Team S&B) took the men's 5000 m with the same race strategy he used to win May's Cardinal Invitational 10000 m, jogging in the pack through 2000 m before dropping a 2:33 km to sail away to the win in 13:15.76. The two leading Japanese men of 2011, Kazuya Watanabe (Team Shikoku Denryoku) and 10000 m national champion Yuki Sato (Team Nissin Shokuhin) were left to battle it out for the domestic championship title, with Watanabe winning the sprint finish over Sato for the second time this season.



Hitomi Niiya (Chiba Pref.), 2011's leading Japanese woman prior to the race, took the race out fast, going from 75 seconds for the first lap to 70 seconds for the next. Not even her Kenyan former teammate Ann Karindi (Team Toyota Jidoshokki) could follow at that speed, but as Niiya pulled away Kinukawa likewise accelerated away from the pack. Slowing from national record to PB pace, Niiya's lead over Kinukawa stabilized at roughly 4 seconds. In the second half Niiya continued to slow as Kinukawa held steady, eating up the ground before surging past into the lead on the back straight before 4000 m. Finishing just three seconds off her PB in 15:20.35, Niiya was devastated post-race. Nevertheless, with a B-standard time she has a good chance of being put on the Daegu team alongside Kinukawa thanks to the younger runner's A-standard performance. Her coach Yoshio Koide commented via Twitter, "Niiya was great. She's gotten a lot stronger."

2008 national champion and 1500 m national record holder Yuriko Kobayashi, another former teammate of Niiya's at Toyota Jidoshokki, was almost an afterthought in 3rd, running a season-best 15:42.85 as she continues her own comeback from injury. Most of the best university runners were flat, with the top performance coming from Mai Ishibashi (Bukkyo Univ.) in 6th with a 15:49.18 just behind her former teammate Kasumi Nishihara (Team Yamada Denki). With Kinukawa only 21, Niiya just turned 23 and Kobayashi 22, Japan could be looking at the next generation of women ready to step into the current vacuum among its top talent. Interestingly, all three have challenged the corporate ekiden team system, with Kinukawa getting independent sponsorship from Mizuno after graduating high school and saying she didn't want to spend her time running ekidens, Niiya leaving her team following their move in April to stay with coach Koide and run as an independent, and Kobayashi simultaneously studying in university and running for the Toyota Jidoshokki team, an arrangement which resulted in her being banned from corporate league competition. The next five years should be dramatic as all three move into their prime. As evidenced by the small number of women in this year's Nationals 1500 m, 5000 m and 10000 m, they are needed, none more so maybe than Kinukawa. It seems unlikely that she will follow through on earlier plans to shoot for the marathon in the London Olympics, but with her first national title behind her at age 21 there is still plenty of time ahead.



Naoki Okamoto (Team Chugoku Denryoku) duly led the men through 2000 m until Karoki's big play. Tetsuya Yoroizaka (Meiji Univ.) and Suguru Osako (Waseda Univ.) were the only ones to try to follow, with a group of pro men including Watanabe and Sato taking their time working their way back up to the two university men. After they regained contact by 3000 m the Japanese pack's pace slackened and allowed others to catch up, leaving ten in contention at the bell. With the pace too slow for anyone to break the World Championships B-standard of 13:27.00 it came down to a matchup between Watanabe and Sato, the only two Japanese men in the field already holding World Championships-qualifying marks.

Yoroizaka held on for 4th in 13:39.88, just a fraction of a second off his PB. Yusuke Takabayashi (Team Toyota), who ran well in Friday's 10000 m, was 5th in 13:40.54, less than two seconds off his PB after leading the pack in the last part of the race. Defending national champion Yuki Matsuoka (Team Otsuka Seiyaku) finished far down the field in 12th, running 13:49.70. Watanabe's defeat of Sato means that Japan may field athletes in all four World Championships track distance events, something that doesn't happen every time. A former middle distance specialist, in his first year seriously racing the 5000 m Watanabe has shown rapid improvement and superior finishing speed. With further improvement and better conditions he may well have a chance of going after the national record of 13:13.20 held by Takayuki Matsumiya (Team Konica Minolta) since 2007.

2011 Japanese National Track & Field Championships
Kumagaya Dome, Kumagaya, Saitama, 6/12/11
Women's 5000 m
1. Megumi Kinukawa (Team Mizuno) - 15:09.96 - PB
2. Hitomi Niiya (Chiba Pref.) - 15:20.35
3. Yuriko Kobayashi (Team Toyota Jidoshokki) - 15:42.85
4. Rei Ohara (Team Tenmaya) - 15:44.28
5. Kasumi Nishihara (Team Yamada Denki) - 15:46.57
6. Mai Ishibashi (Bukkyo Univ.) - 15:49.18
7. Mika Yoshikawa (Team Panasonic) - 15:53.19
8. Risa Takenaka (Ritsumeikan Univ.) - 16:01.24
9. Hanae Tanaka (Ritsumeikan Univ.) - 16:19.65
10. Yuko Shimizu (Team Sekisui Kagaku) - 16:20.01

Men's 5000 m
1. Bitan Karoki (Kenya/Team S&B) - 13:15.76 - PB
2. Kazuya Watanabe (Team Shikoku Denryoku) - 13:37.41
3. Yuki Sato (Team Nissin Shokuhin) - 13:38.19
4. Tetsuya Yoroizaka (Meiji Univ.) - 13:39.88
5. Yusuke Takabayashi (Team Toyota) - 13:40.54
6. Yusei Nakao (Team Toyota Boshoku) - 13:41.99
7. Suguru Osako (Waseda Univ.) - 13:43.15
8. Takuya Ishikawa (Team Chugoku Denryoku) - 13:44.87
9. Daisuke Shimizu (Team Kanebo) - 13:45.09
10. Takaya Iwasaki (Team Shikoku Denryoku) - 13:46.12 - PB

(c) 2011 Brett Larner
all rights reserved

Comments

yuza said…
I am really happy Kinukawa ran so well on Sunday; it was wonderful to watch and I hope her good form continues.

I am probably expecting a bit too much from her this early in her comeback, but I hope she can produce times like this on a regular basis.

I like Niiya and when she moves back to the marathon (I assume next Spring she will have a crack) she is going to run a very fast marathon in my humble opinion.

Karoki, he is the man.

Brett, do you know why so many women pulled out of the 10,000 metre?
Brett Larner said…
I'll admit to a tear or two when Kinukawa caught Niiya. She's had enough halfway-comebacks that I didn't think she was ever going to really make it. I hope she takes it slow. Niiya ran great and I hope they put her on the team as well. Koide said yesterday that she'll be shooting for A-standard (only 3 sec away) at one of the Hokuren DC meets in a few weeks.

As far as the 10000, I'm not sure that there was one reason, but combined with the 5000 where there were only 12 Japanese starters and the 1500 where there was almost nobody of national level it was a bit alarming. The Asian champs are being held in Kobe in a few weeks so there may be a better turnout of big names there, but even that's hard to see.
yuza said…
Thanks for that Brett.

Regarding Kinukawa, you speak sense, it is best that she takes it slow, but I can not help but get excited for her.

It is a shame about the 1500, but in Japan it just not very sexy.

Most-Read This Week

Tokyo Olympics Marathon Trials Winner Nakamura Enters Waseda Grad School

An Olympian in the marathon at the Tokyo Olympics, Shogo Nakamura (Fujitsu) announced on his social media that he has entered Waseda University 's Graduate School of Sport Science with the start of the new academic year this week. A graduate of Mie's Ueno Kogyo H.S. , Nakamura went to Komazawa University before joining Fujitsu in 2015. His senior year of high school he was 3rd overall and 2nd Japanese in the 5000 m at the National High School Track and Field Championships, and in the fall the same year he ran what was at the time the 7th-fastest high school mark ever, 13:50.38. At Komazawa he scored four individual stage wins across the three big university ekidens. In 2019 he won the MGC Race, Japan's marathon trials for the Tokyo Olympics, where he was 62nd in 2:22:23. Nakamura indicated that he would be studying "top sports management" under professor Takeo Hirata . "I'll be balancing competition and academics," Nakamura wrote. "I'm r...

Weekend Road and Track Roundup

A roundup of the main road and track action on the last weekend of Japan's 2024-25 academic and fiscal year: Doubling off a 2:07:06 PB at the Tokyo Marathon 4 weeks ago, Tatsuya Maruyama took bronze at the Asian Marathon Championships in Jiaxing, China in 2:11:56. Gold went to North Korea's Il Ryong Han in a breakaway 2:11:18, with silver medalist Tianyu Chen of China just ahead of Maruyama in 2:11:50. Japan's Shungo Yokota was a distant 4th in 2:14:00, with Japan-based Mongolian NR holder Ser-Od Bat-Ochir 6th in 2:15:14. Japanese women Kaede Kawamura and Natsumi Matsushita were 5th and 6th in 2:31:26 and 2:34:40, with medals going to China's Bing Wu , gold in 2:26:01, North Korea's Kwang-Ok Ri , silver right behind her in 2:26:07, and defending gold medalist Khishigsaikhan Galbadrakh landing in bronze this time in 2:28:56, her third sub-2:29 performance so far in 2025. Back home, four men broke 2:20 at the Fukui Sakura Marathon . Ko Kobayashi from the Shi...

Japan Names Marathon Teams for Tokyo World Championships

On Mar. 26 the JAAF named its women's and men's marathon teams for September's Tokyo World Championships. On the women's side the team has veterans Sayaka Sato and Yuka Ando off the strength of a runner-up finish for Sato in Nagoya this year and a win in Nagoya last year by Ando, and newcomer Kana Kobayashi , 23, who has risen quickly from being a fun runner at Waseda University last year to a 2nd-place finish in Osaka Women's this year. Paris Olympics 6th-placer Yuka Suzuki was named alternate after finishing 3rd behind Kobayashi in Osaka Women's. On the men's side the team is led by last year's Fukuoka International Marathon CR breaker Yuya Yoshida and this year's Osaka runner-up Ryota Kondo . The 3rd spot on the team is reserved for JMC Series winner Naoki Koyama , who hasn't cleared the 2:06:30 World Championships qualifying standard and has to wait for the May 4 qualifying deadline for confirmation that the 1184 points he has in the Roa...