Skip to main content

Kinukawa Back From Zero With 15:09.96 Nationals 5000 m Win

by Brett Larner

10000 m junior national record holder Megumi Kinukawa (Team Mizuno) has made a resounding comeback from over three years of injury and illness, running a nearly 20-second PB of 15:09.96 to win the Japanese National Track & Field Championships women's 5000 m and clear the World Championships A-standard. Coached by Takao Watanabe, the Sendai Ikuei H.S. head coach who took Samuel Wanjiru from being an average Kenyan teen to a half marathon and junior 10000 m world record holder and who left Sendai Ikuei to become her personal coach, Kinukawa has been quietly working her way back up this season and seemed as surprised as anybody in post-race interviews. "I thought that today if everything went OK I'd go for my PB [15:27.98], but the A-standard...." Written off by many as a casualty before her inspirational performance, Kinukawa's time makes her all-time #6 on the Japanese 5000 m lists and earned her a place on the Daegu team.

Kenyan Bitan Karoki (Team S&B) took the men's 5000 m with the same race strategy he used to win May's Cardinal Invitational 10000 m, jogging in the pack through 2000 m before dropping a 2:33 km to sail away to the win in 13:15.76. The two leading Japanese men of 2011, Kazuya Watanabe (Team Shikoku Denryoku) and 10000 m national champion Yuki Sato (Team Nissin Shokuhin) were left to battle it out for the domestic championship title, with Watanabe winning the sprint finish over Sato for the second time this season.



Hitomi Niiya (Chiba Pref.), 2011's leading Japanese woman prior to the race, took the race out fast, going from 75 seconds for the first lap to 70 seconds for the next. Not even her Kenyan former teammate Ann Karindi (Team Toyota Jidoshokki) could follow at that speed, but as Niiya pulled away Kinukawa likewise accelerated away from the pack. Slowing from national record to PB pace, Niiya's lead over Kinukawa stabilized at roughly 4 seconds. In the second half Niiya continued to slow as Kinukawa held steady, eating up the ground before surging past into the lead on the back straight before 4000 m. Finishing just three seconds off her PB in 15:20.35, Niiya was devastated post-race. Nevertheless, with a B-standard time she has a good chance of being put on the Daegu team alongside Kinukawa thanks to the younger runner's A-standard performance. Her coach Yoshio Koide commented via Twitter, "Niiya was great. She's gotten a lot stronger."

2008 national champion and 1500 m national record holder Yuriko Kobayashi, another former teammate of Niiya's at Toyota Jidoshokki, was almost an afterthought in 3rd, running a season-best 15:42.85 as she continues her own comeback from injury. Most of the best university runners were flat, with the top performance coming from Mai Ishibashi (Bukkyo Univ.) in 6th with a 15:49.18 just behind her former teammate Kasumi Nishihara (Team Yamada Denki). With Kinukawa only 21, Niiya just turned 23 and Kobayashi 22, Japan could be looking at the next generation of women ready to step into the current vacuum among its top talent. Interestingly, all three have challenged the corporate ekiden team system, with Kinukawa getting independent sponsorship from Mizuno after graduating high school and saying she didn't want to spend her time running ekidens, Niiya leaving her team following their move in April to stay with coach Koide and run as an independent, and Kobayashi simultaneously studying in university and running for the Toyota Jidoshokki team, an arrangement which resulted in her being banned from corporate league competition. The next five years should be dramatic as all three move into their prime. As evidenced by the small number of women in this year's Nationals 1500 m, 5000 m and 10000 m, they are needed, none more so maybe than Kinukawa. It seems unlikely that she will follow through on earlier plans to shoot for the marathon in the London Olympics, but with her first national title behind her at age 21 there is still plenty of time ahead.



Naoki Okamoto (Team Chugoku Denryoku) duly led the men through 2000 m until Karoki's big play. Tetsuya Yoroizaka (Meiji Univ.) and Suguru Osako (Waseda Univ.) were the only ones to try to follow, with a group of pro men including Watanabe and Sato taking their time working their way back up to the two university men. After they regained contact by 3000 m the Japanese pack's pace slackened and allowed others to catch up, leaving ten in contention at the bell. With the pace too slow for anyone to break the World Championships B-standard of 13:27.00 it came down to a matchup between Watanabe and Sato, the only two Japanese men in the field already holding World Championships-qualifying marks.

Yoroizaka held on for 4th in 13:39.88, just a fraction of a second off his PB. Yusuke Takabayashi (Team Toyota), who ran well in Friday's 10000 m, was 5th in 13:40.54, less than two seconds off his PB after leading the pack in the last part of the race. Defending national champion Yuki Matsuoka (Team Otsuka Seiyaku) finished far down the field in 12th, running 13:49.70. Watanabe's defeat of Sato means that Japan may field athletes in all four World Championships track distance events, something that doesn't happen every time. A former middle distance specialist, in his first year seriously racing the 5000 m Watanabe has shown rapid improvement and superior finishing speed. With further improvement and better conditions he may well have a chance of going after the national record of 13:13.20 held by Takayuki Matsumiya (Team Konica Minolta) since 2007.

2011 Japanese National Track & Field Championships
Kumagaya Dome, Kumagaya, Saitama, 6/12/11
Women's 5000 m
1. Megumi Kinukawa (Team Mizuno) - 15:09.96 - PB
2. Hitomi Niiya (Chiba Pref.) - 15:20.35
3. Yuriko Kobayashi (Team Toyota Jidoshokki) - 15:42.85
4. Rei Ohara (Team Tenmaya) - 15:44.28
5. Kasumi Nishihara (Team Yamada Denki) - 15:46.57
6. Mai Ishibashi (Bukkyo Univ.) - 15:49.18
7. Mika Yoshikawa (Team Panasonic) - 15:53.19
8. Risa Takenaka (Ritsumeikan Univ.) - 16:01.24
9. Hanae Tanaka (Ritsumeikan Univ.) - 16:19.65
10. Yuko Shimizu (Team Sekisui Kagaku) - 16:20.01

Men's 5000 m
1. Bitan Karoki (Kenya/Team S&B) - 13:15.76 - PB
2. Kazuya Watanabe (Team Shikoku Denryoku) - 13:37.41
3. Yuki Sato (Team Nissin Shokuhin) - 13:38.19
4. Tetsuya Yoroizaka (Meiji Univ.) - 13:39.88
5. Yusuke Takabayashi (Team Toyota) - 13:40.54
6. Yusei Nakao (Team Toyota Boshoku) - 13:41.99
7. Suguru Osako (Waseda Univ.) - 13:43.15
8. Takuya Ishikawa (Team Chugoku Denryoku) - 13:44.87
9. Daisuke Shimizu (Team Kanebo) - 13:45.09
10. Takaya Iwasaki (Team Shikoku Denryoku) - 13:46.12 - PB

(c) 2011 Brett Larner
all rights reserved

Comments

yuza said…
I am really happy Kinukawa ran so well on Sunday; it was wonderful to watch and I hope her good form continues.

I am probably expecting a bit too much from her this early in her comeback, but I hope she can produce times like this on a regular basis.

I like Niiya and when she moves back to the marathon (I assume next Spring she will have a crack) she is going to run a very fast marathon in my humble opinion.

Karoki, he is the man.

Brett, do you know why so many women pulled out of the 10,000 metre?
Brett Larner said…
I'll admit to a tear or two when Kinukawa caught Niiya. She's had enough halfway-comebacks that I didn't think she was ever going to really make it. I hope she takes it slow. Niiya ran great and I hope they put her on the team as well. Koide said yesterday that she'll be shooting for A-standard (only 3 sec away) at one of the Hokuren DC meets in a few weeks.

As far as the 10000, I'm not sure that there was one reason, but combined with the 5000 where there were only 12 Japanese starters and the 1500 where there was almost nobody of national level it was a bit alarming. The Asian champs are being held in Kobe in a few weeks so there may be a better turnout of big names there, but even that's hard to see.
yuza said…
Thanks for that Brett.

Regarding Kinukawa, you speak sense, it is best that she takes it slow, but I can not help but get excited for her.

It is a shame about the 1500, but in Japan it just not very sexy.

Most-Read This Week

Measuring Marathon Courses by Bicycle

http://news.searchina.ne.jp/disp.cgi?y=2013&d=0110&f=column_0110_034.shtml translated by Brett Larner The full marathon is a sport where you compete over 42.195 km, but how do they go about measuring that distance?  Today we're going to look a little bit at how they go about certifying the distance of a marathon. The reality is that major international marathons use a bicycle to measure the distance.  This rule is an international standard, and the same method of measurement is used everywhere.  It was put into place in 1986.  In order to ensure that the same method is used everywhere, a bicycle that meets IAAF specifications must be used for measurement. In the case of Japan's major marathons, to be certain that the distance is correct a provisional measurement is first made.  Before the course is certified using a bicycle the course is measured using a 50 m-long length of wire to determine that it is in fact 42.195 km.  When a bicycle is u...

Ai Hosoda Announces Retirement

photo © 2025 Victah Sailer/Photo Run, all rights reserved On Jan. 8 the Edion women's corporate team announced that Ai Hosoda , 30, will retire at the end of March this year. The Tokyo Marathon will be her last race. At Nagano Higashi H.S. Hosoda ran in the National High School Ekiden her 2nd and 3rd years. During her 3rd year at Nittai University she won both the 5000 m and 10000 m at the Kanto Region University Track and Field Championships, going on to win the bronze medal in the 10000 m at the World University Games in her 4th year at Nittai. After graduating she joined the Daihatsu corporate team, debuting at the 2019 Nagoya Women's Marathon in 2:29:27. 2 years later she transferred to Edion. She qualified for the Paris Olympics marathon trials at the 2022 Nagoya Women's Marathon and finished 3rd in the trials in the fall of 2023, but was later bumped down to Olympic alternate after another athlete ran a faster time. Instead of the Olympics, Hosoda ran the 2024 Ber...

2026 Tokyo Marathon Elite Field

The Mar. 1 Tokyo Marathon has great fields this year, so let's get right to it. The women's field has 3 of last year's top 10, winner for the 2nd year in a row and Tokyo CR holder Sutume Asefa Kebede , 3rd-placer and 2025 Chicago winner Hawi Feysa , and 5th-placer and 2025 Berlin winner Rosemary Wanjiru , plus 2024 Valencia winner Megertu Alemu , 2025 Prague winner Bertukan Welde , 2024 Paris winner Mestawut Fikir , 2024 Osaka winner Waganesh Mekasha , former WR holder Brigid Kosgei , and a lot more. Japanese hopes pretty much go to all-time #7 Ai Hosoda , 2:20:31 in Berlin 2024 but who announced this month that she is retiring after Tokyo despite having qualified for the 2028 Olympic marathon trials with her 2:23:27 for 6th in Sydney last year. Other internationals include Canadian Malindi Elmore , American Sara Hall , a big Chinese group led by Yuyu Xia , Poland's Aleksandra Brzezińska and Australian Vanessa Wilson . The men's race has 5 of last year's top 1...