Skip to main content

Track Training Kawauchi-Style

by Brett Larner

With four months to go until the 2011 World Championships men's marathon in Daegu, Korea, the last few days saw the three 2:09 men on Japan's team racing 10000 m on the track, Yoshinori Oda (Team Toyota) running 28:24.59 at the May 1 Payton Jordan Cardinal Invitational and Hiroyuki Horibata (Team Asahi Kasei) and Kentaro Nakamoto (Team Yasukawa Denki) setting PBs of 28:30.32 and 29:04.24 at the May 3 Nobeoka Spring Time Trials.

Top-ranked Japanese man Yuki Kawauchi (Saitama Pref.), who ran 2:08:37 for 3rd at February's Tokyo Marathon, was also on the track on May 3, running at the Heisei Kokusai University Time Trials meet near his home in Saitama, northwest of Tokyo. Kawauchi ran the meet with sometime training partner Saeki Makino (Kawaguchi T&F Assoc.), doing three 5000 m heats as a progression workout with 25 minutes recovery between each repetition.

Heat 4 - 4:10 p.m.
Makino - 14:58.29, 1st
Kawauchi - 14:58.54, 2nd

Heat 6 - 4:50 p.m.
Kawauchi - 14:48.95, 2nd
Makino - 14:54.07, 3rd

Heat 8 - 5:30 p.m.
Kawauchi - 14:21.66, 3rd
Makino - 14:48.24, 11th

Kawauchi's next serious race will be the first running of the Naoko Takahashi Gifu Half Marathon on May 15 together with the fifth man on the World Championships marathon team, 2010 Asian Games marathon silver medalist Yukihiro Kitaoka (Team NTN). Following that he plans to run the 50 km division of Japan's premier ultramarathon, the Lake Saroma ultra in late June.

Kawauchi was not the only noteworthy runner at the Heisei Kokusai meet. Women's 10000 m junior national record holder Megumi Kinukawa (Team Mizuno), who dropped out of last week's Hyogo Relay Carnival 10000 m during her most recent comeback from an unending streak of injuries and illnesses, ran Heat 1 of the men's 10000 m together with male teammate Shunsuke Abe who ran as pacemaker. Kinukawa clocked 33:01.21, far off the pace she attempted in Hyogo but still credible as a step on her comeback trail. Stephen Mayaka-coached newcomer Joseph Onsarigo (Kenya/Sozo Gakuen Univ.) won the 1500 m A-heat, running 3:48.70.

Also on May 3rd, high schooler Tomoka Kimura (Chikushi Joshi H.S.) set a meet record in the women's 5000 m at the Fukuoka Prefecture T&F Championships. Her time of 15:55.26 was the 7th-best by a Japanese woman so far this season and the only competitive performance at the otherwise low-key meet.

(c) 2011 Brett Larner
all rights reserved

Comments

brett,
Yuki kawauchi has obviously become very well known but I haven't heard of his training partner, Saeki Makino, what kind of times has he run? 14:58, 14:54, 14:48 in the span of a couple hours is pretty good!
nate
Brett Larner said…
Nate--

I don't know too much about him. He graduated from Komazawa Univ., one of the best running schools, last year and lives in Saitama, the same area as Kawauchi. At Komazawa he wasn't part of their ekiden team and just ran for fun. It looks like he is running independently now and not for a corporate team. They both ran on the Saitama team at the National Interprefectural Ekiden in January, so I would guess that's where he and Kawauchi met. Best times I can find for him are:

5000 m: 14:25.97
10000 m: 30:09.42
half: 1:04:52
marathon: At Fukuoka last year he went through halfway in 1:09:05 but DNF'd after 30 km. It looks like that may have been his first try.

He set the CR, 1:02:38, at an apparently hilly 20km in Okinawa in late March.
Brett Larner said…
Here he is running Fukuoka:

http://blog.goo.ne.jp/gigajas/e/6bea13fc64a11e048a5457c26a7518f5

He has the Saitama logo covered up but you'll recognize the uniform as the same one Kawauchi wore in Tokyo this year.
Thanks Brett! I think if Makino is looking for a break through he has hitched himself to the right training partner!

Most-Read This Week

Measuring Marathon Courses by Bicycle

http://news.searchina.ne.jp/disp.cgi?y=2013&d=0110&f=column_0110_034.shtml translated by Brett Larner The full marathon is a sport where you compete over 42.195 km, but how do they go about measuring that distance?  Today we're going to look a little bit at how they go about certifying the distance of a marathon. The reality is that major international marathons use a bicycle to measure the distance.  This rule is an international standard, and the same method of measurement is used everywhere.  It was put into place in 1986.  In order to ensure that the same method is used everywhere, a bicycle that meets IAAF specifications must be used for measurement. In the case of Japan's major marathons, to be certain that the distance is correct a provisional measurement is first made.  Before the course is certified using a bicycle the course is measured using a 50 m-long length of wire to determine that it is in fact 42.195 km.  When a bicycle is u...

Ai Hosoda Announces Retirement

photo © 2025 Victah Sailer/Photo Run, all rights reserved On Jan. 8 the Edion women's corporate team announced that Ai Hosoda , 30, will retire at the end of March this year. The Tokyo Marathon will be her last race. At Nagano Higashi H.S. Hosoda ran in the National High School Ekiden her 2nd and 3rd years. During her 3rd year at Nittai University she won both the 5000 m and 10000 m at the Kanto Region University Track and Field Championships, going on to win the bronze medal in the 10000 m at the World University Games in her 4th year at Nittai. After graduating she joined the Daihatsu corporate team, debuting at the 2019 Nagoya Women's Marathon in 2:29:27. 2 years later she transferred to Edion. She qualified for the Paris Olympics marathon trials at the 2022 Nagoya Women's Marathon and finished 3rd in the trials in the fall of 2023, but was later bumped down to Olympic alternate after another athlete ran a faster time. Instead of the Olympics, Hosoda ran the 2024 Ber...

2026 Tokyo Marathon Elite Field

The Mar. 1 Tokyo Marathon has great fields this year, so let's get right to it. The women's field has 3 of last year's top 10, winner for the 2nd year in a row and Tokyo CR holder Sutume Asefa Kebede , 3rd-placer and 2025 Chicago winner Hawi Feysa , and 5th-placer and 2025 Berlin winner Rosemary Wanjiru , plus 2024 Valencia winner Megertu Alemu , 2025 Prague winner Bertukan Welde , 2024 Paris winner Mestawut Fikir , 2024 Osaka winner Waganesh Mekasha , former WR holder Brigid Kosgei , and a lot more. Japanese hopes pretty much go to all-time #7 Ai Hosoda , 2:20:31 in Berlin 2024 but who announced this month that she is retiring after Tokyo despite having qualified for the 2028 Olympic marathon trials with her 2:23:27 for 6th in Sydney last year. Other internationals include Canadian Malindi Elmore , American Sara Hall , a big Chinese group led by Yuyu Xia , Poland's Aleksandra Brzezińska and Australian Vanessa Wilson . The men's race has 5 of last year's top 1...