Skip to main content

"I Can Still Progress" - Kasumi Nishihara Makes it 10 Years at Yamada Denki



One of the central support pillars for Gunma's top women's long distance team Yamada Denki, Kasumi Nishihara has begun her tenth year with the team. With two 10000 m national titles and representation of Japan at the World Championships to her name, Nishihara has led the team on the road in the ekiden as well. A veteran at age 31, Nishihara is still full of motivation, saying, "People talk about age, but I can still progress. More than anything else, I still think running is fun." She is excited to try to make the Tokyo Olympic team on the track, and to finally make a long-awaited marathon debut.

Nishihara joined Yamada Denki in 2011 after graduating from Bukkyo University. She won the 10000 m national title twice, in 2014 and 2015. In 2014 she was 8th in the 10000 m at the Incheon Asian Games, and a year later ran at the Beijing World Championships. From 2014 through 2016 she also won the National Sports Festival 5000 m three years in a row. She also had her share of injuries. "Good times and bad times, I've been through it all," she says.

Through that experience Nishihara has changed. When she first came to Yamada Denki she was focused on herself, not the sort of person who would lead those around her through her words. At last year's National Corporate Women's Ekiden Championships Yamada Denki had missed out on a seventh-straight podium finish, underlining the need for them to get more serious about their training. With her teammates' morale was at its lowest, she stepped up to turn them back around. At this year's end of season team meeting she had changed visibly, taking the initiative in encouraging the younger runners on the team and telling them, "If you've truly got the motivation, then let's do it for real."

Kasumi Nishihara - born Mar. 1, 1989 in Kyoto. 5000 m PB of 15:20.20, 10000 m PB of 31:53.69. Winner of the final running of the Kyoto Half Marathon.

source articles:
https://www.jomo-news.co.jp/sports/gunma/211096
translated by Brett Larner

Buy Me A Coffee

Comments

Most-Read This Week

Hakone Champ AGU Hits 50 km a Day in Spring Break Training Camp

Having scored its 3rd-straight Hakone Ekiden win this past January, Aoyama Gakuin University spent the Golden Week spring holidays training on the Myoko Plateau in Niigata from May 2-6. Along with the champion men's ekiden team, the first 2 members of AGU's new women's long distance team Nodoka Ashida and Kairi Ikeno , and AGU alumni and 2026 New Year Ekiden champion GMO team members Yuya Yoshida and Asahi Kuroda also took part in the training camp. Depending on the day's training schedule, mileage at the camp was over 50 km a day. AGU men's captain Kaito Nakamura confidently said, "This Golden Week training camp is where we lay the foundations for our 4th-straight Hakone title." A lot of people spend Golden Week on vacation, but the AGU ekiden team spent their time working hard on Myoko's rolling land amid the sprouting leaves of spring. On the 2nd day of the camp, May 3, team members woke up at 5:00 a.m. to do their warmup. The team assembled a...

Everything You Need to Know About the 2026 Hakone Ekiden

The Hakone Ekiden is the world's biggest road race, 2 days of road relay action with Japan's 20 best university teams racing 10 half marathon-scale legs from central Tokyo to the mountains east of Mount Fuji and back. The level just keeps going higher and higher , hitting the point this year where there are teams with 10-runner averages of 13:33.10 for 5000 m, 27:55.98 for 10000 m, and 1:01:20 for the half marathon. It's never been better, and with great weather in the forecast it's safe to say this could be one of the best races in Hakone's 102-year history, especially on Day One. If you've seen it then you know NTV's live broadcast is the best sports broadcast in the world, with the pre-race show kicking off at 7:00 a.m. Japan time on the 2nd and 3rd and the race starting at 8:00 a.m. sharp. If you've got a VPN you should be able to watch it on TVer starting at 7:50 a.m. on the 2nd , and again at 7:50 a.m. on the 3rd . There's even a 2-hour high...

Shikama and Njeri Win Sendai International Half Marathon

Shunsuke Shikama (Logisteed) and Tabitha Njeri Kamau (Mitsui Sumitomo Kaijo) won the Sendai International Half Marathon Sunday in Sendai, Shikama in 1:01:31 and Njeri in 1:09:20. Mizuki Nishimura (Tenmaya) was the top Japanese woman at 2nd overall. The men's race went through 5 km in 14:34 and 10 km in 29:22. Shikama ran alongside top competition including Shoki Yamaguchi (Soka Univ.), who has been running well in half marathons this season, and Tokyo World Championships marathon team member Naoki Koyama (Honda). On a course with many small ups and downs, Shikama attacked on a downhill just after 15 km, quickly breaking free of the lead group of 7. 13 seconds up by 20 km, Shikama covered the last 1.0975 km in 3:06 to seal his first Sendai title. A graduate of Juntendo University , Shikama is in his 4th season with Logisteed. At the 2024 National Corporate Half Marathon he ran 1:00:41, and at last year's East Japan Corporate Ekiden he won the Third Stage. In his marathon d...