Skip to main content

A Report From Asahi Kasei's Summer Training Camp

http://www.asahi-kasei.co.jp/asahi/jp/csr/sports/rikujo/result/2010/100723.html

translated by Brett Larner

We're deep in the heart of summer gashuku season, when Japan's high school, university and corporate teams relocate to the northern island of Hokkaido, the mountains of Nagano or elsewhere to beat the heat and focus on building a base for the upcoming fall ekiden season and the subsequent winter marathon season. Team Asahi Kasei, the best corporate team on the southern island of Kyushu, recently posted the following report about its gashuku in the mountains of Oita prefecture on its website. Click photos for full-sized versions or the link above for more pictures.

Asahi Kasei's annual mountain gashuku got underway July 15 in the Chojabaru region near Kokonoemachi, Oita prefecture. Morning temperatures are around 17-18 degrees. While midday temperatures can get up to 30 degrees in the evening they fall to 23-25 degrees, leaving ample chance for the entire team to get its training in smoothly and without interruption.

Coming down the mountain.

The first half of each run takes place on a cross-country course to allow for recovery before heading out onto the roads for the second half. One of the focus workouts consisted of a 4-5 hour hike up a mountain, letting the athletes relax and have some fun while helping to develop their muscular strength.

One of many children: 2009 10000 m national champion Yuki Iwai on the XC course.

2010 Asian Games national team marathoner Tomoyuki Sato has been training very well throughout the camp. Targeting the Hokkaido Marathon, Hiroyuki Horibata and Takaaki Koda have been sharpening their condition while helping out the younger runners. Look out for them to have a strong day come Aug. 29.

Tomoyuki Sato, with blue jacket and white gloves and cap, at the center of the team at 1791 m.
Labels:

Comments

Post a Comment

Most-Read This Week

Hassan Runs NR/CR for Osaka Win, Dibaba Hits Women's CR, Yoshida and Shuley Earn Legends

This was maybe the most entertaining marathon in years. After rocking the 2nd leg at last year's Hakone Ekiden Hibiki Yoshida (Sunbelx) ran an incredible 1:01:01 CR for the 21.9 km New Year Ekiden 2nd leg last month, equivalent to a 58:47 half marathon. That predicted a 2:03:27 marathon if he ever ran one, and when Yoshida announced he was debuting at this year's Osaka Marathon he wasted no time in saying it'd be a shot at the 2:04:55 NR. Things went out fast enough with a 14:50 split through 5 km, 2:05:11 pace, but Yoshida just couldn't hold back and took off at 8 km. He clearly DGAF about what was probably going to happen as his projected finish kept getting faster, 2:04:41, 2:04:15, 2:03:51, 2:03:40, edging closer and closer to what his New Year time predicted, but not helped along by the fact that he missed 4 out of his first 5 drink bottles. People laughed, and then cheered him on. 30 km was the first time he slowed, his finish projection dropping to 2:03:53, an...
1 comment
Read more

Osaka Marathon Preview

The Osaka Marathon is Sunday, one of Japan's biggest mass-participation races and the next stop on the calendar for its elite marathoners hoping to qualify for the L.A. Olympics marathon trials in the fall of 2027. Last year it snowed mid-race, but this year is looking warmer than ideal given the season, with sunny skies, almost no wind, and temps forecast to be 11˚ at the start and rising to 19˚ by the time the winners are finishing. NHK is broadcasting Osaka with a heavy emphasis on the men's race, and if you've got a VPN you should be able to watch it from overseas. There's also official streaming on Youtube starting at 8:30 a.m. local time, although it doesn't look like it's the same as what NHK will be showing. Given Osaka's history at the elite level as the continuation of the men-only Lake Biwa Mainichi Marathon, the women's field is small relative to the men's, just enough to tick World Athletics' label requirements and with almost no do...
1 comment
Read more

Arao Becomes 1st Man in 40 Years to Score Back-to-Back Ome Road Race Wins

30 km is an under-appreciated distance, and both of Japan's big races at that distance happened Sunday. At the Ome Road Race in western Tokyo's mountains, Sydney Marathon 6th-placer Masato Arao (ND Software) became the first man since the great Kunimitsu Ito in 1985-1986 to win back-to-back years. Arao, who finished 39th of 40 on his leg at the New Year Ekiden last month, stayed in the pack through 20 km before going on the attack, putting over a minute on New Year Ekiden Sixth Stage CR breaker Yudai Shimazu (GMO). Sub-1:31 winning times are rare on the tough and hilly Ome course, but Arao's 1:30:54 almost equaled his 1:30:50 from last year, making him the first Japanese man ever to do it twice and second only to CR holder Ezekiel Cheboitibin . Next up Arao races the Tokyo Marathon, where he is targeting sub-2:06. Shimazu was 2nd in 1:31:58 and Yuta Nakayama (JR Higashi Nihon) 3rd in 1:32:07. Cheboitibin was only 9th, running almost 8 minutes off his CR in 1:36:42. Shi...
3 comments
Read more