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Kawauchi Wins 7th-Straight Okinoshima 50 km
Running the Okinoshima 50 km Ultramarathon on his late father's home island of Oki for the eighth year in a row, Yuki Kawauchi (Saitama Pref. Gov't) ran 2:52:55 to win it for the seventh straight time. Starting strong on the relatively flat first 10 km where he clocked 33:26, low-2:47 pace, Kawauchi slowed to just over 2:50 pace on the course's toughest hills between 10 and 30 km. A sub-2:50 was still in range at that point, but over the last 20 km he faded further to finish in the second-slowest of his Okinoshima wins.
The day before the race Kawauchi paced children in Okinoshima's kids' run. Following that he greeted participants and local supporters at an expo event where he was hailed onstage as the Boston Marathon winner. As per his usual routine, his next race will be the July 1 Gold Coast Marathon in Australia.
Kauwauchi could easily be the first to break 2 hours in the marathon. He has the endurance needed, but his stride is not completely efficient. For instance, he bounces up and down 3" like most Western marathoners. But East Africans bounce only 2". We can reduce bounce to 1/2", which means he will be doing 1/6th of the work he does now. In addition, his stride angle (max opening between front and trailing thigh) is only 84 and 80 degrees. We can easily increase that to 100 degrees, which means he will be covering 32-40% more ground with each stride. He has been successful in part because he has little cross-over (6 degrees rt., 3 degrees left)and overstride (0 degees and 7 degrees), which protect his legs from being over-stressed when he runs. We can correct these problems in a few weeks (in addition to increasing his chest expansion to take in more oxygen) so he can set the record at Chicago. Our athletes have won 44 Gold Medals and have set 11 World Records. You can see our analysis of runners and the sub 2 marathon at http://www.somaxsports.com/video.php?analysis=running and the increase in stride angle at http://somaxsports.com/clients.php?client=osborneN Please email us with any questions. Best wishes.
https://www.paralympic.org/news/kobe-2024-para-athletics-world-championships-aitchison-athmani-lead-record-breaking-thursday Complete results and daily schedule from the Kobe World Para Athletics Championships are here .
Day 4 of the Bangkok Asian Athletics Championships was the first without a single gold medal going to Japan, but there were still enough silvers and bronzes to go around. Robyn Lauren Brown of the Philippines outclassed the rest of the women's 400 mH final field, taking gold in 57.50. Eri Utsunomiya and Ami Yamamoto made it a Japanese 2-3, Utsunomiya running 57.73 for silver and Yamamoto 57.80 for bronze. Yusaku Kodama also scored silver in the men's 400 mH, running 48.96 behind Qatari winner Bassem Hemeida 's 48.64. Yuki Yamasaki won bronze in the heptathlon with 5696 points, Uzbekistan's Ekaterina Voronina taking gold in 6098 and Swapna Barman silver in 5840. Teammate Karin Odama was 4th in 5487. Another bronze came in the mixed 4x400 m relay, with Japan running 3:15.71 behind India's 3:14.70 and Sri Lanka's 3:15.41. Naoto Hasegawa and Ryoichi Akamatsu both cleared 2.23 m in the men's high jump, Hasegawa finishing 4th overall and Akamatsu 5th. ...
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