Skip to main content

Aoyama Gakuin’s Shimoda Completes Marathon Training Camp With 42.195 km Run in Prep for Tokyo

http://www.hochi.co.jp/sports/etc/20170115-OHT1T50072.html
http://www.nikkansports.com/sports/athletics/news/1765865.html

translated and edited by Brett Larner

Having won the January 2-3 Hakone Ekiden with an unprecedented “double triple,” victories at all three Big Three University Ekidens in a single season and three-straight Hakone titles, Aoyama Gakuin University’s marathon training camp featuring under-20 marathon national record holder Yuta Shimoda (2:11:34, age 19) wrapped up Jan. 15 with a full marathon-length run in Futtsu, Chiba.

The 42.195 km run was the last workout on the schedule of the three day, two night training camp. Two days earlier on the 13th the camp’s participants ran 32.195 km, a tough schedule coming just two weeks after Hakone. Shimoda ran the first 40 km of the final workout in 2:21:18, roughly 3:32 per km, before accelerating to 2:52 per km for the final 2.195 km. His total time for the run was 2:27:35.

Aoyama Gakuin head coach Susumu Hara views the key to success as the last 2.195 km of the race. Both of the training camp’s main workouts, Friday’s 32.195 km run and Sunday’s 42.195 km run, were centered around picking up the pace to under 2:55 per km after running conservatively for the first part of the run. “It is critical to get your mind and body used to running one gear faster after 40 km,” said Hara. “That was the main purpose of this camp, to prime the mind and body to be ready to go for the last 2.195 km. It was excellent training.”

Along with Shimoda, other Aoyama Gakuin runners who did the 42.195 km included third-year Yuki Nakamura who is training for the Feb. 26 Tokyo Marathon along with Shimoda, and third-year Shunpei Oda, who will run the Mar. 5 Shizuoka Marathon. Joining the Aoyama Gakuin trio, independent runner Aritaka Kajiwara, 28, who ran Hakone all four years at Shoin University as part of the Kanto Region Select Team, also completed the camp. Star Aoyama Gakuin fourth-year Tadashi Isshiki, training for the Mar. 5 Lake Biwa Mainichi Marathon, developed a sore throat after the 32.195 km session and sat out the main workout. “It’ll take three or four days to fully recover,” he said. “Once I’m healthy again we’ll pick up where I left off.”

Having targeted the Hakone “double triple” as a thank-you to the country’s ekiden fans, Hara views Aoyama Gakuin’s pursuit of the marathon as an extension of that mission. “We want to deliver results that will show our gratitude to marathon fans as well,” said Hara. “Our goal is to raise the level of Team Japan’s results in the buildup to the Tokyo Olympics.” A long surge may be Japanese athletes’ best hope at competing seriously with overseas runners, but Hara hopes to bring out the speed needed to stand on equal ground with foreign athletes with kicks of their own. “Our rivals are Kenya and Ethiopia,” he said.

Comments

Most-Read This Week

Morita Goes Sub-32 in 10000 m Debut

Running her track 10000 m debut of a 32:27 road 10 km in the spring, Kaori Morita (Panasonic) closed hard off a slow opening pace to win the National Corporate Federation Women's Long Distance Time Trials 10000 m Friday afternoon in Yamaguchi.

A new filler meet to take up space on the calendar following the National Corporate Women's Ekiden's move to November, the Corporate Time Trials meet featured one heat of 3000 m and three 5000 m heats before its main focus, the 10000 m. After a 3:19 first 1000 m Morita's teammate Yuka Hori, winner of the 10.9 km Third Stage at Nationals, took over, leading the field at 3:12 to 3:14 / km pace through 7000 m. Morita, who won the 7.0 km First Stage, went to the front at that point with a 3:14 to 8000 m before taking off.

Clocking her fastest split up to that point with a 3:07 between 8 and 9000 m, Morita closed impressively with a 3:01 final km to dip under 32 minutes as she won in 31:59.94. Steepler Chikako Mori (Sekisui Kagaku) w…

Saitama International Marathon Top Two's Times Annulled Due to Last-Minute Misdirection by Race Officials

At the Nov. 12 Saitama International Marathon, Kenyan Flomena Cheyech Daniel won a sprint finish over Bahraini Shitaye Habtegebrel by 3 seconds to take her second-straight Saitama title in 2:28:39. On Dec. 11 race organizers announced that both runners' times had been annulled.

In the midst of the pair's battle for the win, race officials misdirected the pair into the righthand lane on the final corner instead of the lefthand lane in which the finish line was located. Both ran over the curb dividing the two lanes and returned to the original course before finishing.

At the time JAAF executive director Mitsugi Ogata said, "This was a mistake by the organizers and the athletes did nothing wrong. There was no effect on the finishing order and no advantage gained in terms of the distance run." After later consultation with JAAF officials, race organizers decided that Cheyech and Habtegebrel had not covered the complete distance and that their times should be annulled. N…

Tokyo Marathon to Move to March Date Beginning in 2019

At a press conference in Tokyo on Dec. 12, the Tokyo Marathon Foundation announced that beginning in 2019, the Tokyo Marathon will move from its current date on the last Sunday of February to the first Sunday of March. The next Imperial succession is set to take place in 2019, meaning that February 23 will become the Emperor's Birthday national holiday starting in 2020. The race date is being preemptively moved to avoid any potential overlap.

According to the Foundation, setting up and breaking down the facilities necessary to hold the Tokyo Marathon takes several days. With the finish area being positioned in front of the Imperial Palace there were concerns that problems would arise due to the large number of people who would gather in the area to celebrate the Emperor's birthday.

Translator's note: The Tokyo Marathon previously experimented with a March race date in 2009 but abandoned it to return to February the next year. Since 1994 the first Sunday of March has been t…