Morota Breaks Pole Vault NR - Asian Games Athletics Day 4 Highlights

Women's pole vault national record holder Misaki Morota kicked off the evening session on the fourth day of athletics competition at the Hangzhou Asian Games with a new NR and a silver medal. Morota cleared every height from 3.80 m to 4.40 m on her first attempt, then did it again at 4.48 m, 7 cm over her old record. China's Ling Li and Chung Niu only jumped once each, both clearing 4.30 m on their first attempts, leaving all three women to go for 4.53 m. Li made it on her first attempt, but both Morota and Niu failed, leaving Li in gold, Morota in silver and Niu in the bronze position. Li went on from there to make it over 4.63 m, breaking her own Games record by 3 cm.

In the men's 200 m final, Koki Ueyama took the final in 20.60 (-0.2), beating Saudi Abdullah Akbar Mohammed by 0.03 to win Japan's first athletics gold medal in Hangzhou. Chun-Han Yang of Taiwan edged out veteran Femi Ogunode of Qatar for bronze, 20.74 to 20.75. A few minutes later Shunya Takayama delivered a second gold, winning the men's 110 mH in 13.41 (-0.4). Kuwait's Yaqoub Alyouha clocked the same time and was jointly awarded the gold, with China's Zhuoyi Xu taking bronze in 13.50. Japan's Shuhei Ishikawa was 5th in 13.63.

Women's long jump NR holder Sumire Hata came up short of the medals. China's Shiqi Xiong, India's Ancy Sojan Edappilly and Hong Kong's Nga Yan Yue all jumped PBs to take the medal spots, Xiong in 6.73 m (-0.0), Edappilly in 6.63 m (+0.3) and Yue in 6.50 m (+0.1). But Hata, who jumped her 6.97 m NR at July's Bangkok Asian Championships but only 6.41 m at the Budapest World Championships in August, was stuck in the 6.40s, going 6.42 m (+0.3) on her 3rd attempt, 6.48 m (+0.4) on her 4th, and 6.48 (+0.1) on her 5th, leaving her just 2 cm outside medal territory.

In the men's decathlon, Yuma Maruyama and Shun Taue stood in 4th and 5th after the first day of competition with 3880 and 3663 points. Both ran well in the 100 m, Maruyama with the fastest time in the 100 m at 10.96 (+1.0) and Taue 3rd at 11.08 (+1.0), but had the two lowest clearances in the high jump, Maruyama making 1.85 m and Taue only 1.82 m. India's Tejaswin Shankar led with 4260 points, China's Qihao Sun 2nd with 4010 and Thailand's Suttisak Singkhon 3rd with 4004.

In qualification rounds:

Both Tomohiro Shinno and Ryoichi Akamatsu cleared 2.15 m to make the men's high jump final, Shinno winning Group B and Akamatsu 2nd in Group A. WR holder Mutaz Essa Barshim of Qatar lead Group A with a 2.19 m clearance on his only jump.
Asian Games record holders China led the men's 4x100 m heats with a 38.62 season best in Heat 1, South Korea just behind with a 38.75 SB for 2nd. Asian record holders Japan led Heat 2 in 38.99.
NR holder Sho Kawamoto was eliminated in the men's 800 m, finishing 5th in Heat 3 in 1:52.93. India's Mohammed Pulikkalakath was the fastest qualifier, winning Heat 2 in 1:46.79.
Both Kazuki Kurokawa and Yusaku Kodama made the men's 400 m hurdles final, Kurokawa winning Heat 2 in 49.80 and Kodama getting through on time with a 49.99 for 3rd in Heat 1.
Ami Yamamoto also made it through in the women's 400 mH, running 57.55 for 5th in Heat 1.

Complete results here. The Hangzhou Asian Games continue through Thursday.

Goshima and Kasai Win 10000 m National Titles, Maeda Breaks U20 Asian Record

Rino Goshima and Jun Kasai stepped up with PBs to win the 2024 National Championships 10000 m titles Friday at Shizuoka's Ecopa Stadium. In the women's race, Goshima, 4th in last December's 2023 National Championships 10000 m, went out front from the start with Kenyan teammate Judy Jepngetich pacing and 2023 3rd-placer Haruka Kokai in tow. Things were never on track to hit the 30:40.00 Paris Olympics standard, but except for a brief dip to 3:08 at 7000 m Goshima held steady at 3:05 to 3:06/km even as Kokai and Jepngetich fell off. With blood dripping from her left knee after getting spiked by Jepngetich, Goshima closed in 3:03 to take 5 seconds off her best from December's Nationals and win in 30:53.31, moving up to all-time Japanese #6. Jepngetich also PBd at 31:09.42 without counting in the standings, with Kokai 2nd in 31:10.53 and Kazuna Kanetomo 3rd in a PB 31:59.29. The runner-up last time, Yuka Takashima was last in 33:33.27. The men's race went out in a

10000 m National Championships Preview

Less than five months since the 2023 10000 m National Championships went down at the 2021 Olympic stadium in Tokyo, the 2024 edition happens Friday at Shizuoka's Ecopa Stadium, with NHK broadcasting it live starting at 19:25 local time. Doubling up on Nationals like this lets Japanese athletes double dip on placing points to try to get into the Paris Olympics on rankings. But between the number of people who've hit the 30:40.00 women's standard and 27:00.00 men's standard and the lopsided eight spots given away to top placers at World XC, there are only four women's spots and three men's available via rankings. Of those, three of the four women's spots and two of the three men's spots are currently occupied by top placers at December's 2023 Nationals, Ririka Hironaka , Haruka Kokai and Rino Goshima for women and Ren Tazawa and Tomoki Ota for men. The 2023 Nationals did get close to the standards, with Hironaka leading the top four women under

Golden Games in Nobeoka Top Results

For everyone not running yesterday's 10000 m National Championships , where the Asahi Kasei corporate team dominated the men's race with four out of four men sub-28 including winner Jun Kasai , 27:17.46, the grand dame of Japan's long distance time trial circuit was happening on AK's home ground in Miyazaki at the Golden Games in Nobeoka . Not including kids' races, a total of 74 women and 227 men ran in 14 heats of 5000 m, with a packed-in crowd of fans lining the track beating on metal sponsor boards with batons. It's a pretty awesome meet, and memorable performances included: National champion Kamimura Gakuen H.S. standout Caroline Kariba continued to kill it in the second month of her corporate league career, winning the 5000 m A-heat in 15:00.95 in a race where 3 out of the top 4 including her ran PBs. National champion Meijo University seemed flat at this point in the season, with none of its people under 16 minutes and star Nanase Tanimoto leading

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