Skip to main content

Fastest-Ever Sera Boys Aiming for Course Record Win at Sunday's National High School Ekiden


At Sunday's National High School Ekiden in Kyoto, Hiroshima's Sera H.S. boys will be aiming for their tenth victory in fifty appearances. In their last win five years ago, the Sera boys set the current course record of 2:01:18 for 42.195 km in seven stages. With a 5000 m average time that makes it the fastest Sera team in history, can Sera mark its 50th National High School Ekiden with a milestone achievement?

3rd-year captain Konosuke Shintani and 2nd-years Cosmas Mwangi, Shota Morishita and Shota Shiode have all broken 14 minutes for 5000 m, the benchmark for a top national-level high school time. The average 5000 m PB of its seven fastest runners, 14:01.64, is the best in its fifty appearances to date. "The entire team has raised its level," commented head coach Shoji Shintaku. "There is no weak link. All they need is strength to go with their speed."

But Sera's main rivals are just as strong. Defending champion Sendai Ikuei H.S. of Miyagi ran the fastest time in the regional qualifiers, 2:02:41. Nagano's Saku Chosei H.S. also has a top seven 5000 m PB average in the 14:01 range. The dawn of thick super shoes has brought in a new era of speed, and team captain Shintani is conscious of what that means. "The level is really high this year," he said. "I don't think we can win unless we break the course record." 

For some team members there's also a competition of sorts against Sera alumni. In 2015 with a lineup featuring current corporate and collegiate stars like Shiki Shinsako (now Chugoku Denryoku) and Keita Yoshida (now Aoyama Gakuin Univ.), the Sera boys achieved the "Holy Grail" of high school running and took 14 seconds off the National High School Ekiden course record. Current 2nd-year Hibiki Yoshikawa watched that race live on TV when he was in elementary school and had his mind blown. "That was an incredible record," he enthused. "We have to be ones to break, not some other school."

Last year Sera got off to a slow start on the 10.0 km First Stage and finished only 12th. The First Stage will be critically important to the team's chances this year too. Morishita, a candidate along with Shintani to run it, said, "If you run first, you're responsible for putting the team in a position where they can go for the win. That and the course record." The battle to become the best in history is about to kick off. 

source article:
translated by Brett Larner

Buy Me A Coffee

Comments

Most-Read This Week

Australian Male Arrested on Drug Smuggling Charges After Entering Japan for Osaka Marathon

On Apr. 9 the Kinki Region Bureau of Health, Labor and Welfare's Drug Control Division arrested Matthew Inglis Fox , 38, an Australian business owner of no known fixed address, on charges of violating the importation regulations of the Narcotics Control Act by smuggling tablets containing marijuana elements from the United States. The suspect had entered Japan in February to run in the Osaka Marathon . The suspect was arrested on suspicion of smuggling approximately 12 pills containing marijuana by sending them from a U.S. airport to Osaka's Kansai Airport using an international courier service on Feb. 19. The Osaka branch of the Customs Service discovered the tablets in arriving cargo and suspected them to be narcotics. Customs contacted the Narcotics Control Division, which then began its investigation of the case. According to the Narcotics Control Division, the suspect denies the charges.  Translator's note: Fox, who received a lifetime ban from the Ageo City Half Mara...

Long Time Coming - Akira Akasaki and Haruka Onodera's Road to the 2022 United Airlines NYC Half

Back in pre-pandemic days Akira Akasaki and Haruka Onodera  were still in college, Akasaki at Takushoku University and Onodera at Teikyo University . At the 2019 Ageo City Half Marathon they frontran most of the race together, dead set on finishing in the top two Japanese collegiate spots to win invitations to the 2020 United Airlines NYC Half. For Akasaki it had already been a year and a half wait. Inspired by Kenta Murayama 's 1:00:57 5th place in finish in New York in 2017 and Kei Katanishi 's 7th-place in 2018, Akasaki went for it his junior year in his debut at the 2018 Ageo Half . "Coming up to 10 km I was in the lead pack and feeling good, so I knew I had a shot at going to New York and got pretty excited," he said. But right after the 10 km turnaround point he tripped and fell, and by the time he was back up the lead group was out of range. He finished 20th in 1:03:07, over a minute and a half behind top Japanese university man Ken Nakayama . "I was f...

My Training for 1:00:44

Hi, I'm Ayumu Kobayashi . Today I'm going to write about this year's National Corporate Half Marathon and the training I did for it. I hope other runners will find it even a little bit helpful. At the Corporate Half on Feb. 13 I was 10th in 1:00:44. My goal had been to run 61 minutes, so I hit that target. My Training Menu In January I ran a total of 681 km. Key workouts: Jan. 11: 1000 m x 5 at 2:50/km Jan. 12: 22.5 km Jan. 15: 9 km variable pace Jan. 17: 25 km Jan. 24: 1000 m x 8 at 2:52/km Jan. 27: 1 km + 4 km + 2 km Jan. 30: 16 km at 3:18/km avg. In January I was tired from the New Year Ekiden and had some knee pain after it, so I just jogged for 10 days until I started doing workouts again on the 11th. That's why I only ran 681 km for the month. But even on the jog days I was aware that I had the Corporate Half coming up, so I was doing around 30 km. It's pretty meat and potatoes, but I think it was really important. February (training for the 10 days before...