japan running news

Day 4 of the 2026 National High School Championships saw this year's first meet record. In a breakaway race Bilith Boi (Sapporo Yamanote H.S.) dropped the rest of the lead quartet to take the boys' 5000 m in a 13:34.53 MR, outrunning crosstown rival Sei Yoshida (Tokaidai Sapporo H.S.) whose 13:36.34 was the fastest-ever by a Japanese-born runner at Nationals. 3rd-placer Kogo Yonenaga (Kagoshima Kogyo H.S.) just made it under 13:40 too in 13:39.86, with Kemboi Kiprop (Kurashiki H.S.) dropping off for 4th in 13:42.76. In a season that's already seen a girls' heptathlon high school NR from Sawa Okada , Mirei Eguchi (Tokaidai Sagami H.S.) stayed solid throughout the second day of the heptathlon to win in a 5447 PB. That was enough to move her up to all-time #3 on the Japanese high school lists behind Okada's 5559 from May and previous record holder Meg Hemphill 's 5519. The girls' 400 mH final had great times up front too. Yuna Kusuda (Kagoshima Joshi H.S...

Day 2 of the 2026 National High School Championships saw dominant wins in both the girls' and boys' 400 m finals, with heavy favorite Haru Balogun (Ichikawa H.S.) winning the girls' race by over a second in 53.74 and Kodai Okumura (Saikyo H.S.) taking the boys' race by almost as much in 46.82. 4th-fastest in the qualifying rounds, Aika Murai (Kunei Joshi Gakuin H.S.) outran Rikka Kuroda (Sendai Ikuei H.S.), the younger sister of collegiate marathon record holder Asahi Kuroda for the win 4:23.62 to 4:24.10, Haru Azuma (Suma Gakuen H.S.) holding off Moe Imon (St. Catalina Gakuen H.S.) for 3rd in 4:24.21. Also 4th-fastest in qualifying, Sei Yoshida (Tokaidai Sapporo H.S.) took the boys' title in 3:44.31 over top-ranked Sota Iihoshi (Chiben College H.S.) and Kain Inagaki (Rakunan H.S.). Mio Toshida (Kasukabe Joshi H.S.) held off Hikari Osaka (Shiritsu Nishinomiya H.S.) by 2 seconds to win a close girls' 5000 m race walk in 22:33.27. Reon Kitamura (Raku...

The 2026 National High School Championships started Thursday in Otsu, Shiga. Finals on the opening day were limited to boys' events, with Rintaro Sasho (Bunan H.S.) taking the high jump with a 2.07 m clearance and Issa Matsumoto (Morimura Gakuen H.S.) the javelin throw at 64.77 m. Reon Kitamura got Kyoto's Rakunan H.S. off to a good start, leading Day 1 of the boys' octathlon by 21 points with a score of 3157. Rakunan also did well in the boys' 1500 m heats, with 3 runners, Koki Ishihara , Kain Inagaki and Yuma Tanaka , making the final. Sota Iihoshi (Chinen Gakuen H.S.) was the fastest qualifier with a 3:48.23 to lead Heat 2, while Taro Yoshida (Tottori Johoku H.S.) and Yuki Kita (Tokushima Kagaku Gijitsu H.S.) advanced on protest after a collision in Heat 1. Kana Inoue (Yamagata Johoku H.S.) led the girls' 1500 m final qualifiers in 4:23.01 in Heat 3. Joto H.S. was the only school to advance more than one runner, with Riona Tateishi and Sarina Tateishi ...

Between international travel and illness we've been AWOL for a while, but it's time to catch up on what's been going on. The Hokuren Distance Challenge series rolled on with two more meets in Kitami on the 16th and Chitose on the 12th . After shaving 0.05 off the South Korean men's 1500 m NR last month at the HDC Shibetsu meet , Jae Ung Lee took the NR into new territory with a 3:36.01 win in Kitami. He was pushed all the way by Nanami Arai (Honda), who moved up to all-time Japanese #3 with a 3:36.58 for 2nd. The women's 3000 m in Kitami was fast too, with an 8:41.62 win from Caroline Kariba (Japan Post) and an all-time Japanese #5 8:48.90 PB from her injury-prone teammate Ririka Hironaka for 2nd. Margaret Ekalale (Toyota Jidoshokki) led the women's 1500 m in 4:09.64, with Na Yeon Park just missing the South Korean NR by 0.07 in 4:14.25 for 2nd. Ayano Shiomi (Iwatani Sangyo) inched back toward 2-flat to win the women's 800 m in 2:02.60, one of the f...

Corporate women had their national championship ekiden last weekend, but for everyone else the biggest races of the year are still coming up in the next month, and a lot of them were at Nittai University this weekend for one of the last big tune-ups. The men's 10000 m fast heat had a massive 18 people break 28 minutes, and this just a week after the main 10000 m of the season in Hachioji . Up front there was a thrilling photo finish, with steeplechase specialist Philemon Kiplagat going right to the line with NR holder Kazuya Shiojiri who had scratched from Hachioji, both of them clocking 27:36.37 but Kiplagat getting the win. Shiojiri's corporate team Fujitsu had 7 men break 28 including marathon NR holder Kengo Suzuki , with Asahi Kasei turning out 3 and Subaru 2, raising the stakes for the Jan. 1 New Year Ekiden. Speaking of steeplechase and Subaru, NR holder Ryuji Miura was nowhere near the NR attempt he'd floated pre-race but still had a decent run in the 5000 m...

2023 National High School Ekiden champion Saku Chosei H.S. was out in force Sunday in the 5000 m fast heats at the 317th Nittai University Time Trials meet in Yokohama. 3rd-year Yamato Hamaguchi ran 13:31.62, the 4th-fastest time ever by a Japanese-born high schooler, and 3rd-year Tetsu Sasaki went under 14 minutes for the first time with an excellent 13:40.02. The race took place as light rain fell. Hamaguchi and Sasaki ran alongside African university and corporate league runners. From the start they were conservative, staying in the pack as the race went along. With splits of 2:42 and 1000 m and 8:11 at 3000 m the high school record of 13:22.99 set 2 years ago by Saku Chosei alum Hiroto Yoshioka was out of reach, but right til the last sprint Hamaguchi stayed in contact with the lead. Hamaguchi took almost 7 seconds off his 13:38.40 PB from last year, with Sasaki rewriting his 14:03.51 best by nearly 24 seconds. Both beat Yamanashi Gakuin H.S. 2nd-year Felix Muthiani , who ran ...

The National Sports Festival wrapped up Tuesday in Saga with one of the best races of the meet, the junior women's 3000 m. The top 5 all went under 9:00, with Daisy Jerop (Sendai Ikuei H.S.) dominating in 8:56.36. Sharon Mwanti (Yamanashi Gakuin H.S.) was 2nd in 9:01.65, with Mei Hokiyama (Yamada H.S.) close behind in 9:04.86 for 3rd, Rin Setoguchi (Kamikura Gakuen H.S.) 4th in 9:06.63 and Pauline Wanjuku (Teikyo Nagaoka H.S.) 5th in 9:09.36. All told the top 12 broke 9:30. The junior boys' 3000 m was almost as competitive. Sei Yoshida (Tokai Sapporo H.S.) and Kain Inagaki (KERT) raced right to the line, Yoshida getting the win in 8:07.12 but Inagaki scoring a junior high school record with an 8:07.29 for 2nd. 3rd and 4th-placers Yudai Fujii (Miyazaki Nichidai H.S.) and Taira Ichikawa (Sendai Ikuei) couldn't have been closer, Fujii taking 3rd in 8:17.06 and Ichikawa 4th in 8:17.07, with the rest of the top 10 all getting under 8:30. Monday's junior men's 50...

Running with three returning members of last year's course record-breaking team, Nagano pulled off another CR to win its 3rd-straight National Men's Ekiden title Sunday in Hiroshima thanks in large part to a stellar run from anchor Mebuki Suzuki from Komazawa University . Last year's opening leg 3rd-placer Ryuto Kawahara of Nagasaki got things started with a 2:44 opening km on the 7.0 km First Stage, then let 2023 National High School Ekiden First Stage winner Sota Orita of Hyogo take over. Orita did most of the work through the middle part of the stage, then with 1.5 km to go Kawahara attacked and pulled away to break the 19:39 CR set by Sonata Nagashima last year by 8 seconds. It was one of those runs that makes the National Men's Ekiden great, with someone from a high school that isn't good enough to make Nationals taking down one of the big stars whose team did. In a four-way sprint for 2nd Nagano's Yamato Hamaguchi was 4th and Orita 5th, both one s...