japan running news

The JOC announced the full lineups for the men's and women's teams for September's Nagoya Asian Games . Being hosted in Japan the Asian Games are a pretty big deal, and it's pretty close to the maximum of 2 athletes per event. The men's and women's triple jump, the women's 400 m and the women's discus throw only have 1 athlete on the Japanese team, and it's a big FU to the shot putters apparently as nobody was named to either the men's or women's teams even though people ranked lower in the World Athletics Asian rankings than top JPN shot putters Daichi Morishita and Chiharu Saka did make the team in other events. But, let's focus on what it is, not what it isn't. Going off this week's Asian rankings 8 men and 5 women are ranked #1 in their event, with a total of 19 men and 14 women ranked in the top 3. Factor in a limit of 2 per nationality and the relays and Japan's chances of scoring a great medal haul are looking good. M...

On July 21 the Uniqlo women's team announced that 2-time Olympic 10000 m runner Yuka Takashima had joined its lineup as of July 16. Born in Yamaguchi in 1998, Takashima anchored Okayama's Kojokan H.S. to its first-ever National High School Ekiden win in 2005. After graduating she joined the Denso corporate team, playing a key role in its 3-straight National Corporate Women's Ekiden titles. In 2015 she ran the 10000 m at the 2015 Beijing World Championships. In the spring of 2016 Takashima transferred to the Shiseido corporate team, where she made the 2016 Rio de Janeiro Olympics team in the 10000 m. She played an important role for the team in its ekidens, and in 2022 anchored Shiseido to its first national title in 16 years. In 2023 she was 2nd in the 10000 m National Championships, securing her place on her 2nd Olympic team at the 2024 Paris Olympics. Takashima's PBs are 15:26.33 for 5000 m, 30:57.26 for 10000 m, and 2:26:13 for the marathon. In March this year T...

Following this past weekend's National Championships, the JAAF has announced the complete lineup of 41 women and 45 men for September's Nagoya Asian Games national team. Times listed are athletes' 2025-26 best. Women 100 m Midori Mikase (Sumitomo Denko) - 11.33 Abigail Fuka Ido (Toho Ginko) - 11.35 200 m Abigail Fuka Ido (Toho Ginko) - 22.79 Aiko Iki (Osaka Gas) - 23.41 400 m Nanako Matsumoto (Toho Ginko) - 52.14 800 m Rin Kubo (Sekisui Kagaku) - 1:59.52 Ayano Shiomi (Iwatani Sangyo) - 2:01.01 1500 m Nozomi Tanaka (Toyota Jidoshokki) - 4:04.16 Mizuki Michishita (Sekisui Kagaku) - 4:10.48 5000 m Nozomi Tanaka (Toyota Jidoshokki) - 14:34.10 Yuma Yamamoto (Sekisui Kagaku) - 14;59.89 10000 m Nozomi Tanaka (Toyota Jidoshokki) - 30:54.40 Ririka Hironaka (Uniqlo) - 30:56.32 100 mH Hitomi Nakajima (Hasegawa) - 12.71 Mako Fukube (NKK) - 12.72 400 mH Honoka Aoki (Zenrin) - 55.92 Satsuki Umehara (Sumitomo Denko) - 56.22 3000 mSC Miu Saito (Panasonic) - 9:24.72 Manami Nishiyama (Mitsui...

April 1 is the start of Japan's new academic and fiscal year, and there's always a wave of transfer announcements to go with it. Some notable ones yesterday: 800 m NR holder Rin Kubo skipped university to go straight to 2023 Queens Ekiden national champion Sekisui Kagaku after her graduation from Higashi Osaka Keiai H.S. Multiple NR holder Nozomi Tanaka rejoined the Toyota Jidoshokki women's team after having left it to pursue a solo pro career as a New Balance athlete. Already on the team for this fall's Nagoya Asian Games in the 10000 m, Ririka Hironaka announced a switch from her longtime home at Japan Post to the Uniqlo women's team. Collegiate marathon record holder Asahi Kuroda joined the 2026 national champion GMO corporate team after graduating from 2026 Hakone Ekiden champ Aoyama Gakuin University last week. Hakone Ekdien First Stage CR holder Rui Aoki joins the Sumitomo Denko corporate team after running his final race for 2025 Izumo Ekiden w...

5th last year, Edion led almost start to finish to win its first-ever national title at the Queens Ekiden corporate women's national championship race Sunday in Sendai. Its lead-off runner Kana Mizumoto opened up a 16-second lead that it held until the 4th leg, when the talented Caroline Kariba from 2024 winner Japan Post ran down Edion's Saya Nakajima . It's hard to fault Nakajima, who was still the fastest Japanese woman on that leg, and in any case Edion's 5th runner Ai Hosoda , 6th at August's Sydney Marathon, caught Japan Post's Kotoka Ota late in the 10.0 km leg to put Edion out front again by 7 seconds. Both Edion anchor Miho Hiraoka and Japan Post's Mao Kogure ran identical times for the 6.795 km 6th leg, 21:24, Hiraoka bringing Edion in to its first-ever win in 2:13:50. It had to have been frustrating for Kogure, who just couldn't close the gap and had to accept 2nd in 2:13:57. 2023 winner Sekisui Kagaku was almost a minute back in 3rd...

The Tokyo World Athletics Championships have come and gone, and Japan pretty much performed as expected from an organizational standpoint. Things were smooth, efficient and polite, the Tokyo Olympics stadium was packed at every session, and things like all the teams being housed in one hotel and the warmup track being driving distance from the main stadium that would have caused major logistical problems most other places went without many hitches. Even where cost-cutting measures were evident, like the absence of the light shows for walk-ons in the premier track events, nobody really seemed to care. The atmosphere might not have been as much fun as Budapest two years ago, but it was still miles ahead of other recent World Championships. Budapest was a record-setting team performance for Japanese athletes , with one gold medal, one bronze, and a total of 11 top-8 placings. Although there was a lot of disappointment for the home crowd this time, the actual team results in Tokyo were al...

Both heats of the women's 5000 m saw the expected sight of Japanese athletes trying to fronton their way to the final. In Heat 1 both Yuma Yamamoto and Nozomi Tanaka went out hot on sub-15 pace. Yamamoto eventually faded to 18th of 20 finishers in 15:36.29, but NR holder Tanaka managed to ride the momentum to 5th in 14:47.14 to make the cut of 8 qualifiers. After a good run in the 10000 m Ririka Hironaka tried to frontrun Heat 2 solo on sub-15 pace, but while she a lead of 7 seconds at 2000 m and all 8 qualifiers ran between 14:56 and 14:57 Hironaka dropped to 13th in 15:10.68. 1.88 m was what it took to make the women's high jump final, but even though Nagisa Takahashi hit that mark her missed attempts ranked her 11th in qualification group A and 22nd overall, not enough to make the list of 16 qualifiers. The NR holder while still in high school and the only Japanese woman to have broken 2 minutes, Rin Kubo took 7th in Heat 3 of the 800 m in 2:02.84 in her first major int...

A couple of unexpected qualifiers add to the numbers of Japanese athletes in action on day 6 of the Tokyo World Athletics Championships . 19:05 - Women's 5000 m Heats Nozomi Tanaka (New Balance) - 14:31.88 -  1st, Nationals Yuma Yamamoto (Sekisui Kagaku) - 15:12.97 -  7th, Nationals Ririka Hironaka (Japan Post) - 15:05.69 -  2nd, Nationals Prognosis : NR holder Tanaka should make it through to the final, but the decline in her last kick this season and evident in the 1500 m heats decreases her chances in a slower race. Yamamoto is in the same heat as Tanaka and doesn't have a realistic chance, but Hironaka could get through in the second heat after a great run in the 10000 m. 19:15 - Women's High Jump Qualification Nagisa Takahashi (Senko) - 1.92 m -  2nd, Nationals Prognosis : Takahashi was a host country addition to the field and is ranked near its bottom, so it would probably take at least a PB for her to make the final. 19:55 -  Women's 800 m Heats Rin Kubo ...

The Japanese men came out swinging in the first event of the Tokyo World Athletics Championships , the men's 35 km race walk. Hayato Katsuki and Masatora Kawano were up front and pushing the pace most of the way, but after a surge from Ecuador's David Hurtado they started to fade as the humidity rose. With a more patient early pace Canada's Evan Dunfee walked all 3 down for gold in 2:28:22. Brazil's Caio Bonfim also came up for silver in 2:28:55, with Katsuki getting Japan off on to a good start with a 2:29:16 for bronze as just about the only person who went out hard and held it together. Kawano faded badly to 18th in 2:37:15, with Japan's 3rd man Satoshi Maruo 26th of 34th finishers in 2:40:29. The women's race saw Spain's Maria Perez emerge from a lead group of 5 to repeat her 35 km gold medal from the 2023 Budapest World Championships, with Italian Antonella Palmisano narrowly beating Paula Milena Torres for silver 2:42:24 to 2:24:44, Torres...

Saturday is the first day of the Tokyo World Athletics Championships . A quick guide to Japanese athletes in action in the morning and evening sessions: 7:30 - Women's 35 km Race Walk Yukiko Umeno (Juntendo Univ.) - 2:46:53 - 1st, Nationals Masumi Fuchise (Kenso) - 2:52:38 - 3rd, Nationals Maika Yagi (Chiba Kogyo Ginko) - 2:56:18 -  4th, Nationals Prognosis : Umeno is 16th in the field on season best and 20th in the Road to Tokyo rankings. Top 8 is a stretch. 7:30 - Men's 35 km Race Walk Masatora Kawano (Asahi Kasei) - 2:21:47 -  1st, Nationals 2024 Satoshi Maruo (Aichi Seiko) - 2:24:24 -  2nd, Nationals Hayato Katsuki (SDF Academy) - 2:24:38 -  1st, Nationals Prognosis : One of Japan's best chances to score a medal and rack up top 8 placings at this World Championships. Kawano is ranked #2 behind the legend Evan Dunfee of Canada, Katsuki has the 4th-best SB, and Maruo is ranked #5. 9:00 / 10:40 - Women's Discus Throw Qualification Nanaka Kori (Niigata Alb...

Between international travel and illness we've been AWOL for a while, but it's time to catch up on what's been going on. The Hokuren Distance Challenge series rolled on with two more meets in Kitami on the 16th and Chitose on the 12th . After shaving 0.05 off the South Korean men's 1500 m NR last month at the HDC Shibetsu meet , Jae Ung Lee took the NR into new territory with a 3:36.01 win in Kitami. He was pushed all the way by Nanami Arai (Honda), who moved up to all-time Japanese #3 with a 3:36.58 for 2nd. The women's 3000 m in Kitami was fast too, with an 8:41.62 win from Caroline Kariba (Japan Post) and an all-time Japanese #5 8:48.90 PB from her injury-prone teammate Ririka Hironaka for 2nd. Margaret Ekalale (Toyota Jidoshokki) led the women's 1500 m in 4:09.64, with Na Yeon Park just missing the South Korean NR by 0.07 in 4:14.25 for 2nd. Ayano Shiomi (Iwatani Sangyo) inched back toward 2-flat to win the women's 800 m in 2:02.60, one of the f...

The National Track and Field Championships are this weekend at Tokyo's National Stadium on the same track where the Tokyo World Championships will happen in September. Streaming of the first day on Friday is above, with a separate channel for field events here . Streaming will cut off at 18:30, when it switches over to a live broadcast on NHK BS, and then on NHK's main channel at 19:30. Other streaming links: Saturday Track ・ Saturday Field ・ Sunday Track ・ Sunday Field Meet schedule here . Entry list highlights, with athletes' best marks in the Nationals qualifying window: Men's 100 m Abdul Hakim Sani Brown (Toray) - 9.96 Hiroki Yanagita (Toyo Univ.) - 10.02 Yuki Koike (Sumitomo Denko) - 10.09 Ryuichiro Sakai (Osaka Gas) - 10.10 Naoki Nishioka (Tsukuba Univ.) - 10.11 Ryota Suzuki (Suzuki) - 10.12 Naoki Inoue (Waseda Univ.) - 10.12 Ryo Wada (Miki House) - 10.13 Yoshihide Kiryu (Nihon Seimei) - 10.15 Ryota Yamagata (Seiko) - 10.26 Men's 200 m Towa Uzawa (JAL) - 2...

The Gumi Asian Athletics Championships rolled on Thursday and Friday. In top Japanese results: Gold medal favorite Rachid Muratake came through in the men's 110 mH final , the only athlete under 13.3 at 13.22 (+0.7) for the win over China's Liu Junxi and Qin Weibo . Yumi Tanaka added a silver to the count in the women's 100 mH final , 2nd in 13.061 (-0.1) in a photo finish with bronze medalist Wu Yanni of China, 13.068. Indian Jyoti Yarraji won gold in 12.96. Kenyan-born Kazakhstani Daisy Jepkemei outran Ririka Hironaka and Mikuni Yada in the women's 10000 m for gold in 30:48.44, but both Japanese women brought A-game. Hironaka's 30:56.32 for silver was her best time since 2023 and a great step back in the right direction after another round of injury and recovery, with Yada's 31:12.21 for bronze a PB by almost 8 seconds. The up-and-coming Yutaro Niinae ran a season best 8:24.41 for silver in the men's 3000 mSC , 3 seconds behind Indian gold medali...

  Another busy weekend in Japan and for Japanese athletes racing abroad. On the roads, the biggest thing at home was ASICS' Tokyo:Speed:Race  Wavelight-paced promo event for its new road shoe lineup. After setting a 59:27 NR at the Marugame Half in February, Tomoki Ota (Toyota) added another low-hanging NR fruit to his resume with a 13:30 for 10th in the 5 km. Harbert Kibet (Uganda) took the win in 13:00. Jemal Mekonen (Ethiopia) won the men's 10 km in 27:10, where Kyosuke Hanao (Toyota Kyushu) was the top Japanese man in 28:23, technically also a new NR, but come on. Triathlete Hayden Wilde (New Zealand) was 7th in an excellent 27:39, only to crash on his bike in Tokyo the next day and suffering multiple broken bones and a punctured lung. Marathon NR holder Honami Maeda (Tenmaya) had a mini comeback in the women's 5 km, finishing 13th in 15:48 as the top Japanese finisher. Caroline Nyaga (Kenya) won in a stellar 14:19, with the top 5 all breaking 15 minutes. Joy Chep...

The last big track time trial of the season, probably, Saturday's Edion Distance Challenge had its biggest result in its smallest event. With only 3 women on the starting line, the 3000 mSC saw Miu Saito from Nittai University move up from all-time Japanese #9 to #8 with a 9:45.62 PB that put her almost 35 seconds ahead of her closest competitor. Panasonic 's Nanami Watanabe took the women's 5000 m fast heat in 15:29.67, but a lot of the main competition, Kae Gyu from National Corporate Women's Ekiden winner Japan Post , Yuma Yamamoto , Risa Sasaki and Tomoka Kimura from runner-up Sekisui Kagaku , top-tier collegians Nanaka Yamazaki , Nanase Tanimoto and Haruka Ogawa , and others just looked tired. Only 8 women broke 16 minutes, and with 7 others going sub-16 in the B-heat better seeding might have produced better races. Some Japan Post runners did do well in the women's 10000 m fast heat, with Miyaka Sugata winning in 31:42.28 and Caroline Kariba 3rd in 3...