National High School Ekiden Preview, and the Rest of Championship Ekiden Season

Corporate women and junior high school students have already had their nationally-televised national championship ekidens, but tomorrow's National High School Ekiden in Kyoto kicks off the busiest part of the year, with 5 days of championship ekiden racing in the span of 10 days. NHK broadcasts high school Nationals live and ad-free on Dec. 25, with the girls' race starting at 10:20 a.m. and the boys at 12:30 p.m. local time. There's not likely to be any internationally-available streaming, but get a VPN and you should be good. With JRN's holiday travel plans canceled because of the weather in the PNW, we'll probably be covering both races live on @JRNLive. Buy us a coffee to help us get through the day.

The top high school teams in Japan would do pretty well in the NCAA on both the girls' and boys' sides, meaning two high-level races. In the girls' race, 21.0975 km in five legs, Sendai Ikuei H.S. won in 1:07:16 by over a minute last year but is down in strength after the graduation of Nanaka Yonezawa, who put Sendai Ikuei out front by 30 seconds on the 6.0 km First Stage. That first half momentum was critical to Sendai Ikuei's win, and whether 3rd-year Kokone Sugimori, winner on the 4.0975 km Second Stage last year, can step up to replicate that this year is one of the main questions of the day. First years Aoi Hosokawa and Misaki Nagaoka are key to Sendai Ikuei's chances.

All of last year's top 5 teams are back, with 6th-place Suma Gakuen H.S., 9th-place Kitakyushu Shiritsu H.S. and 10th-place Chiharadai H.S. beaten at their prefectural qualifiers this fall and replaced by Nishiwaki Kogyo H.S., Chikushi Joshi Gakuen H.S. and Luther Gakuin H.S. 2020 national champ Sera H.S. is also back after a disastrous 31st-place follow up last year.

Boys race 42.195 km in 7 stages. The Sera boys won in 2020 and 2021, running 2:01:31 and 2:01:21, with heavy pressure last year from local Kyoto team Rakunan H.S., which ran the fastest time ever by an all-Japanese lineup, 2:01:59, thanks in large part to U20 1500 m, 3000 m and 5000 m NR holder Keita Sato. Sato has moved on to an important role at national champion Komazawa University, but Rakunan remains one of the favorites to break up a Sera threepeat. All of the 2021 top 10 teams are back, so there will be a lot of other competition too.

But the main excitement will be a potential showdown between H.S. 5000 m NR holder Hiroto Yoshioka of Saku Chosei H.S., 13:22.99, and Nishiwaki Kogyo H.S.' Sonata Nagashima, 28:31 on the 10 km opening leg at the Hyogo prefectural qualifier. The only thing holding that back would be Saku Chosei head coach Masaru Takamizawa opting not to have Yoshioka run double digit distance at Nationals.

After the National High School Ekiden, the last big race of the year is the Dec. 30 Mt. Fuji Women's Ekiden, the university women's national championship race. Jan. 1 kicks off with the New Year Ekiden corporate men's national championships, followed by the biggest of them all, the mighty Hakone Ekiden's 99th running. Look for previews of all these next week.

Goshima and Kasai Win 10000 m National Titles, Maeda Breaks U20 Asian Record

Rino Goshima and Jun Kasai stepped up with PBs to win the 2024 National Championships 10000 m titles Friday at Shizuoka's Ecopa Stadium. In the women's race, Goshima, 4th in last December's 2023 National Championships 10000 m, went out front from the start with Kenyan teammate Judy Jepngetich pacing and 2023 3rd-placer Haruka Kokai in tow. Things were never on track to hit the 30:40.00 Paris Olympics standard, but except for a brief dip to 3:08 at 7000 m Goshima held steady at 3:05 to 3:06/km even as Kokai and Jepngetich fell off. With blood dripping from her left knee after getting spiked by Jepngetich, Goshima closed in 3:03 to take 5 seconds off her best from December's Nationals and win in 30:53.31, moving up to all-time Japanese #6. Jepngetich also PBd at 31:09.42 without counting in the standings, with Kokai 2nd in 31:10.53 and Kazuna Kanetomo 3rd in a PB 31:59.29. The runner-up last time, Yuka Takashima was last in 33:33.27. The men's race went out in a

Ichiyama 8th at Copenhagen Marathon

Currently the #10-ranked Japanese man in the marathon with the fastest-ever domestic time at the elite Beppu-Oita Mainichi Marathon, Tsubasa Ichiyama (Sunbelx) made his international debut at Sunday's Copenhagen Marathon , literally an international debut as it was his first time outside the country. Ichiyama hoped to be in contention to break the 2:08:23 CR and go for the win, and with cool and breezy conditions ran easy in the lead group through 30 km. But something ate away at almost everyone as time went by, several people in the lead men's and women's groups saying humidity, and past 30 km Ichiyama fell off. Falling as low as 9th, he rallied after 40 km to finish 8th in 2:13:07. "It was different than in Japanese races," he said. "I'm used to bigger packs and more even pacing, but this was a kind of racing I hadn't done before. There's a lot to think about. I didn't feel like I was sweating a lot, but I got really thirsty and started sk

Golden Games in Nobeoka Top Results

For everyone not running yesterday's 10000 m National Championships , where the Asahi Kasei corporate team dominated the men's race with four out of four men sub-28 including winner Jun Kasai , 27:17.46, the grand dame of Japan's long distance time trial circuit was happening on AK's home ground in Miyazaki at the Golden Games in Nobeoka . Not including kids' races, a total of 74 women and 227 men ran in 14 heats of 5000 m, with a packed-in crowd of fans lining the track beating on metal sponsor boards with batons. It's a pretty awesome meet, and memorable performances included: National champion Kamimura Gakuen H.S. standout Caroline Kariba continued to kill it in the second month of her corporate league career, winning the 5000 m A-heat in 15:00.95 in a race where 3 out of the top 4 including her ran PBs. National champion Meijo University seemed flat at this point in the season, with none of its people under 16 minutes and star Nanase Tanimoto leading

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