Aizawa Goes Sub-28, Suzuki Returns - Weekend Track Review

Elite road racing returned to Japan this weekend with Saturday's Hakone Ekiden qualifier and Sunday's National Corporate Women's Ekiden qualifier, but there was still a load of track action at every level.

Saturday in Miyazaki, one of the stars of this year's Hakone Ekiden, Akira Aizawa made his corporate debut for New Year Ekiden national champ team Asahi Kasei with a 27:55.78 win in the Miyazaki Time Trials 10000 m, his first time going sub-28. His former Toyo University teammate Kazuya Nishiyama was 2nd in 28:03.94, the best time by a Japanese collegiate student so far this year. Asahi Kasei had eleven men in the race under 29 minutes including Rio Olympics marathoner Satoru Sasaki, putting them in good position for another national title defense come Jan. 1. Kyoto's Ritsumeikan University had three men under 29, setting them up as a threat to the Kanto Region's monopoly on the podium at the Nov. 1 National University Men's Ekiden.

Defending corporate women's national champ Japan Post fielded most of its team at the Tokai University Time Trials meet in Kanagawa. Tokyo Olympics marathon team member Ayuko Suzuki returned from a long injury to win Saturday's 5000 m in heavy rain in 15:57.16 before doubling in Sunday's 3000 m with a 9:19.07 for 2nd behind teammate Hikari Onishi, winner in 9:18.43. Onishi was 2nd in the 5000 m in 15:57.96, with club runner Shiho Kaneshige (GRLab) the only other woman to break 16 at 15:59.52. Junior teammate Ririka Hironaka came back from her sub-15 5000 m last month to win Sunday's 1500 m in a PB of 4:16.48. Steepler Philemon Kiplagat (Aisan Kogyo) won Saturday's men's 5000 m A-heat in 13:33.92, with Alexander Mutiso (ND Software) taking Sunday's 10000 m A-heat in 28:06.21.

National High School Ekiden boys' course record holder Sera H.S. likewise tuned up for championship ekiden season at Sunday's East Hiroshima Nighter meet. The Sera girls took the top four spots and seven of the top ten in the 3000 m A-heat, Kenyan Theresa Muthoni winning in 9:18.25. In the men's 5000 m A-heat Sera had four boys under 14 minutes, Kenyan Cosmas Mwangi winning in 13:38.14, 2nd-years Shota Morishita and Shota Shiode 4th and 5th in 13:57.16 and 13:57.88, and 3rd-year Konosuke Shintani 8th in 13:59.32.

The Sera boys weren't the only high schoolers under 14 minutes over the weekend. At Saturday's Sayagatani Time Trials meet in Fukuoka, Jiyugaoka H.S. 3rd-year Ayumu Yamamoto ran 13:56.31 for 7th, beating Rio Olympics marathoner Hisanori Kitajima (Yasukawa Denki) among others. Kitajima's teammate Kiyoshi Koga returned from a 1:00:49 runner-up finish at this year's National Corporate Half Marathon to take the top spot in 13:39.70.

Goshima and Kasai Win 10000 m National Titles, Maeda Breaks U20 Asian Record

Rino Goshima and Jun Kasai stepped up with PBs to win the 2024 National Championships 10000 m titles Friday at Shizuoka's Ecopa Stadium. In the women's race, Goshima, 4th in last December's 2023 National Championships 10000 m, went out front from the start with Kenyan teammate Judy Jepngetich pacing and 2023 3rd-placer Haruka Kokai in tow. Things were never on track to hit the 30:40.00 Paris Olympics standard, but except for a brief dip to 3:08 at 7000 m Goshima held steady at 3:05 to 3:06/km even as Kokai and Jepngetich fell off. With blood dripping from her left knee after getting spiked by Jepngetich, Goshima closed in 3:03 to take 5 seconds off her best from December's Nationals and win in 30:53.31, moving up to all-time Japanese #6. Jepngetich also PBd at 31:09.42 without counting in the standings, with Kokai 2nd in 31:10.53 and Kazuna Kanetomo 3rd in a PB 31:59.29. The runner-up last time, Yuka Takashima was last in 33:33.27. The men's race went out in a

Ichiyama 8th at Copenhagen Marathon

Currently the #10-ranked Japanese man in the marathon with the fastest-ever domestic time at the elite Beppu-Oita Mainichi Marathon, Tsubasa Ichiyama (Sunbelx) made his international debut at Sunday's Copenhagen Marathon , literally an international debut as it was his first time outside the country. Ichiyama hoped to be in contention to break the 2:08:23 CR and go for the win, and with cool and breezy conditions ran easy in the lead group through 30 km. But something ate away at almost everyone as time went by, several people in the lead men's and women's groups saying humidity, and past 30 km Ichiyama fell off. Falling as low as 9th, he rallied after 40 km to finish 8th in 2:13:07. "It was different than in Japanese races," he said. "I'm used to bigger packs and more even pacing, but this was a kind of racing I hadn't done before. There's a lot to think about. I didn't feel like I was sweating a lot, but I got really thirsty and started sk

Golden Games in Nobeoka Top Results

For everyone not running yesterday's 10000 m National Championships , where the Asahi Kasei corporate team dominated the men's race with four out of four men sub-28 including winner Jun Kasai , 27:17.46, the grand dame of Japan's long distance time trial circuit was happening on AK's home ground in Miyazaki at the Golden Games in Nobeoka . Not including kids' races, a total of 74 women and 227 men ran in 14 heats of 5000 m, with a packed-in crowd of fans lining the track beating on metal sponsor boards with batons. It's a pretty awesome meet, and memorable performances included: National champion Kamimura Gakuen H.S. standout Caroline Kariba continued to kill it in the second month of her corporate league career, winning the 5000 m A-heat in 15:00.95 in a race where 3 out of the top 4 including her ran PBs. National champion Meijo University seemed flat at this point in the season, with none of its people under 16 minutes and star Nanase Tanimoto leading

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