18 Under 28 Minutes for 10000 m, 115 Under 29

18 Under 28 Minutes for 10000 m, 115 Under 29 - Weekend Track Roundup

Friday and Saturday were one of the busiest weekends of the year on the track, with high-level time trial meets going on across the country as Japan's best runners tuned up for championship ekiden season. All told 18 men broke 28 minutes and 115 went under 29 minutes for 10000 m.

This year Jakarta Asian Games steeplechase bronze medalist Kazuya Shiojiri (Juntendo Univ.) took a more conservative approach to prepping for the Hakone Ekiden than his 27:47.87 at last year's Hachioji Long Distance meet, opting to run his home ground Juntendo University Time Trials meet on Friday instead. Shiojiri won the 10000 m A-heat in 28:58.16, notably closing with a 58-second final lap.

Rio Olympics 10000 m silver medalist Paul Tanui (Kyudenko) also gave Hachioji a miss in favor of staying close to home, winning Friday's Time Trial in Nagasaki 10000 m A-heat in 28:20.03 by a margin of over two and a half minutes. Jakarta Asian Games marathon silver medalist Keiko Nogami (Juhachi Ginko) won the women's 5000 m A-heat in 15:48.76.

The Hachioji Long Distance meet was the place to be on Saturday, seven heats of 10000 m at Hosei University in Tokyo's western suburbs. The A-heat was the biggest 10000 m in the world this year, with 19-year-old Ethiopian Dadi Tulu Merga (Yasukawa Denki) outkicking Kenyan Bernard Kimeli (Fujitsu) to lead 14 Japan-based Africans under 28 minutes in 27:25.86. National record holder Kota Murayama (Asahi Kasei) was the only Japanese man to finish the A-heat, targeting a sub-27:45 time but ending up 17th in 28:10.39. 5000 m national record holder Suguru Osako (Nike Oregon Project) dropped out halfway through after having finished 4th in the D-heat in 28:33.92 in his first race since setting the marathon national record last month in Chicago.

The Japanese men in the B-heat had better luck, with the top four breaking 28 minutes. All-time Japanese #2 Tetsuya Yoroizaka (Asahi Kasei) won in 27:55.85, narrowly edging out 2:06:54 marathoner Hiroto Inoue (MHPS) who cleared 28 minutes for the first time in 27:56.27. 3rd and 4th--placers Hiroki Abe (Meiji Univ.) and Takuya Fujikawa (Chugoku Denryoku) also went under 28 for the first time, Abe's 27:56.45 making him the fastest university man this year. 2:07:57 in Chicago behind Osako, Taku Fujimoto (Toyota) ran a PB 28:08.30 for 8th. A-heat finisher Kota Murayama's twin brother Kenta Murayama (Asahi Kasei) won the C-heat in 28:12.53.

Abe and a few of the other top university men went for faster times in Hachioji, but most collegiate men and some of the best women were at Yokohama's Keio University for the Kanto Region University Men's Time Trials meet, 12 heats of men's 10000 m and two for women. Teammates Keita Yoshida and Taisei Hashizume of four-time Hakone Ekiden champ Aoyama Gakuin University led the A-heat in PBs of 28:27.40 and 28:28.08, with Ichitaka Yamashita leading rival Komazawa University's contingent with a PB of 28:31.89 for 5th. 25 of the top 28 finishers in the A-heat ran PBs, the top 25 all breaking 29 minutes. Yuka Suzuki (Daito Bunka University) took 1st in the women's A-heat in 32:37.54 to lead the top five under 33 minutes.

Six days after setting a Swedish national record of 1:02:09 at the Ageo City Half Marathon, David Nilsson ran Saitama's Heisei Kokusai University Time Trials 10000 m A-heat as a recovery run and tuneup for next weekend's Kumamoto Kosa 10-miler. Alternating the lead with runners from Chuo Gakuin University and the Raffine corporate men's team, Nilsson dropped a 2:46 final 1000 m, kicking away from Rafine's Kenta Fukumura to win in a season best 29:33.54. In Kosa Nilsson will face Shiojiri, Kenta Murayama and other stars of this weekend's action. Also at Heisei Kokusai, 47-year-old Hiro Tonegawa ran 14:56.65 in the 5000 m, a mark believed to make him the oldest Japanese man ever to break 15 minutes.

Ichiyama 8th at Copenhagen Marathon

Currently the #10-ranked Japanese man in the marathon with the fastest-ever domestic time at the elite Beppu-Oita Mainichi Marathon, Tsubasa Ichiyama (Sunbelx) made his international debut at Sunday's Copenhagen Marathon , literally an international debut as it was his first time outside the country. Ichiyama hoped to be in contention to break the 2:08:23 CR and go for the win, and with cool and breezy conditions ran easy in the lead group through 30 km. But something ate away at almost everyone as time went by, several people in the lead men's and women's groups saying humidity, and past 30 km Ichiyama fell off. Falling as low as 9th, he rallied after 40 km to finish 8th in 2:13:07. "It was different than in Japanese races," he said. "I'm used to bigger packs and more even pacing, but this was a kind of racing I hadn't done before. There's a lot to think about. I didn't feel like I was sweating a lot, but I got really thirsty and started sk

Goshima and Kasai Win 10000 m National Titles, Maeda Breaks U20 Asian Record

Rino Goshima and Jun Kasai stepped up with PBs to win the 2024 National Championships 10000 m titles Friday at Shizuoka's Ecopa Stadium. In the women's race, Goshima, 4th in last December's 2023 National Championships 10000 m, went out front from the start with Kenyan teammate Judy Jepngetich pacing and 2023 3rd-placer Haruka Kokai in tow. Things were never on track to hit the 30:40.00 Paris Olympics standard, but except for a brief dip to 3:08 at 7000 m Goshima held steady at 3:05 to 3:06/km even as Kokai and Jepngetich fell off. With blood dripping from her left knee after getting spiked by Jepngetich, Goshima closed in 3:03 to take 5 seconds off her best from December's Nationals and win in 30:53.31, moving up to all-time Japanese #6. Jepngetich also PBd at 31:09.42 without counting in the standings, with Kokai 2nd in 31:10.53 and Kazuna Kanetomo 3rd in a PB 31:59.29. The runner-up last time, Yuka Takashima was last in 33:33.27. The men's race went out in a

Wanjiru Breaks Own MR, Fuwa and Ishida Return - Kanto Regionals Day 1 Highlights

Japan's best college meet kicked off Thursday at Tokyo's National Stadium at the 103rd Kanto Region University Track and Field Championships . Looking like she was doing a controlled tempo run, 2nd-yr Sarah Wanjiru (Daito Bunka Univ.) lapped the entire field to win the women's 10000 m in a meet record 32:02.87, almost 15 seconds under the record she last year in her debut. 3rd-yr Aoi Takahashi (Josai Univ.) was 2nd in 33:29.22 and 2nd-yr Nana Nagashima (Josai Kokusai Univ.) 3rd in a PB 33:30.28, but the other main news alongside Wanjiru's new record was the return of collegiate 10000 m record holder Seira Fuwa (Takushoku Univ.) in her first 10000 m in 19 months. Fuwa hung at the back of the chase pack for the first half, made a move to lead it in the second half, and ultimately faded to 9th in 33:40.20. Every comeback has to start somewhere. The D1 men's 10000 m had a tight group up front with the top 6 all finishing within 6 seconds and under 28:10. 3rd-yr Jam

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