Skip to main content

Reiko Tosa's "Homemade" Training for Tokyo Finale

http://sankei.jp.msn.com/sports/other/090311/oth0903112019012-n1.htm

translated by Brett Larner

"I'm kind of in a slump right now, you know. I haven't been feeling very good and I've been a bit mean to my husband," joked marathoner Reiko Tosa (32, Team Mitsui Sumitomo Kaijo) in early March. To help put her in the right state of mind as she gets ready to race the Tokyo Marathon Tosa is training in her hometown of Matsuyama, but it's not going the way she expected. She just can't seem to get back into good shape. At the end of February she ran as a guest runner in a 30 km race in Chiba, but her time was more than 8 minutes slower than her best.

At the start of her preparations for the Tokyo Marathon, Tosa's husband Keiichi Murai (35) told her, "Remember how you felt in the good times, and let's try to go after that feeling." For Tosa herself, however, in her heart all she can feel is the difference between her current condition and when she was competing at the international level. It brings her down.

It's been 10 years since Tosa entered the jitsugyodan professional running scene, her vision focused on 'The World.' Before a marathon she always trained in high-altitude locations such as Boulder, Colorado, U.S.A., and Kunming, China. Whenever she felt stressed a trainer was there to help soothe her tired muscles.

Things are different now. The one organizing her training these days is her husband, himself a former jitsugyodan long-distance runner, and his number one goal is to get her safely to the start line. He has been careful not to lay any thoughtless stress or suprise workouts on Tosa. "I'm only running about 70% the volume I used to," she reveals. When she goes running now she spends most of the time thinking about what's on the menu for dinner.

Murai only has time to watch Tosa's workouts on weekends, but during the week her mother Hinako (60) helps out by taking splits and handing Tosa her drink bottle. When Tosa needs a massage she asks Murai. "This is really a homemade marathon," says Murai.

There is talk about failure. Last month, Tosa and Murai went for a test run of the Tokyo Marathon course. With 7 km to go they somehow went off course, something they had never considered beforehand could happen. Rather than let the mishap get to her, Tosa laughs it off.

In Tokyo Tosa will leave the road of her life thus far as a professional athlete, but she is not calling it her 'Last Run.' She's already thinking about a future comeback as a 'mama-san' runner. "When I see other people who have had a baby and come back," she says, "it makes me think I could too." She is grateful to Team Mitsui Sumitomo Kaijo's management for promising to give her a new contract if she chooses to return.

Tosa's hometown of Matsuyama was where she ran her first marathon in her third year of university. It's where she is most comfortable and an environment which helps her to figure out what she's capable of doing in Tokyo. "It goes without saying that I want to win," she admits, "but I don't know if I can break 2:30. I'm way fatter than usual....."

Regardless of her words, when race day comes around Tosa will no doubt show the persistence and sheer toughness for which she is famous. It's in her blood, and it's who she is.

Comments

Anonymous said…
I wonder how fast tosa will run in tokyo. Right now I'm rooting for Pamela Chepchumba. She's an excellent road runner. She got 2 medals from the world half marathon championships.

Most-Read This Week

Wanjiru Breaks Own MR, Fuwa and Ishida Return - Kanto Regionals Day 1 Highlights

Japan's best college meet kicked off Thursday at Tokyo's National Stadium at the 103rd Kanto Region University Track and Field Championships . Looking like she was doing a controlled tempo run, 2nd-yr Sarah Wanjiru (Daito Bunka Univ.) lapped the entire field to win the women's 10000 m in a meet record 32:02.87, almost 15 seconds under the record she last year in her debut. 3rd-yr Aoi Takahashi (Josai Univ.) was 2nd in 33:29.22 and 2nd-yr Nana Nagashima (Josai Kokusai Univ.) 3rd in a PB 33:30.28, but the other main news alongside Wanjiru's new record was the return of collegiate 10000 m record holder Seira Fuwa (Takushoku Univ.) in her first 10000 m in 19 months. Fuwa hung at the back of the chase pack for the first half, made a move to lead it in the second half, and ultimately faded to 9th in 33:40.20. Every comeback has to start somewhere. The D1 men's 10000 m had a tight group up front with the top 6 all finishing within 6 seconds and under 28:10. 3rd-yr Jam

Two-Time Olympic Marathon Medalist Erick Wainaina Referred to Prosectors on Suspicion of Assault

  According to investigators, two-time Olympic marathon medalist Erick Wainaina has had his case referred to prosecutors after allegedly injuring a railway employee by striking him in the face at a station in Setagaya, Tokyo. Wainaina, 50, was the bronze medalist in the marathon at the 1996 Atlanta Olympics and won silver in the 2000 Sydney Olympics. Wainaina is suspected of assaulting a woman in her late teens and a male Tokyu Denentoshi Line employee by hitting them in the face during an altercation at Komazawa University Station in March this year, resulting in minor injuries to the man's face. According to investigators, the incident began on the train between Wainaina and the woman, and after getting off at Komazawa University Station he hit her in the face when she asked him to go to the station office with her to report it. When the male railway employee responded to the situation Wainaina reportedly hit him too. In response to questioning Wainaina is said to have answered,

Police Arrest 20-Year-Old Man Charged With Assaulting Female Runner at Popular Tokyo Running Spot

A 20-year-old man has been arrested on charges of sexually assaulting a female runner along the banks of the Tama River in Ota Ward, Tokyo. "I've been stuck at home because of the coronavirus, so I wanted to go for a walk and move my body a bit," the man told police. Local resident Hirai Muroyama , 20, of no known occupation, was arrested on charges of sexual assault. He is accused of acts including grabbing the breasts of a woman in her 20s at around 10 p.m. on May 31 along the banks of the Tama River. According to police, the woman was taking a break in her run when Muroyama approached her silently from behind and grabbed her breasts before running away. Under police interrogation Muroyama told investigators, "I've been stuck at home because of the coronavirus, so I wanted to go out for a walk and move my body. I'd had a few drinks and was feeling pretty hype. She was totally my type." source article: https://news.tbs.co.jp/newseye/tbs_newsey